Career Report for Justin Bauer

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Bauer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Black Mountain Comm Park 2 15:39 7:50 18 8/13/22 Time Trial 1
Cal State San Marcos 3 19:38.8 6:33 20 9/28/24 Carlsbad Grit & Grind Invitational 1
Canyon Crest Academy HS 3 19:12.4 6:24 50 8/31/24 CCA Ravens/Fleet Feet XC Invite 1
Dana Hills HS 3 20:02.6 6:41 223 9/24/22 Dana Hills Invitational 1
Del Norte HS 3 19:04 6:21 40 10/19/24 Coastal/Palomar League Cluster #2 1
Guajome Park 3.1 20:09.25 6:30 88 10/12/24 Southern Cal Invitational 1
Kit Carson Park 2 12:47.8 6:24 178 8/24/24 Bronco Round Up 1
Kit Carson Park 3.05 21:49.9 7:09 96 10/21/22 Kit Carson Invite 1
Mt. Carmel HS 3 21:40.5 7:14 112 9/14/24 Palomar League Cluster 1
San Dieguito Park 3 20:01.2 6:40 29 9/30/22 Coastal League Cluster #1 1
San Dieguito Sports Complex 3 20:01.2 6:40 17 9/30/22 Palomar League Cluster 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:47.8 6:24 8/24/24 Bronco Round Up Kit Carson Park 2
3 19:04 6:21 10/19/24 Coastal/Palomar League Cluster #2 Del Norte HS 7
3.1 20:09.25 6:30 10/12/24 Southern Cal Invitational Guajome Park 1

Career Summary

Below is a summary of each season run by Justin Bauer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 6:57 0/0 19 0.05
Sr 6 6:35 0/0 24 0.17
Mt. Carmel Career 11 6:45 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/13/22 Time Trial Black Mountain Comm Park 2 15:39 7:50
9/24/22 Dana Hills Invitational Dana Hills HS 3 So 135/202 0.00 20:02.6 6:41
9/30/22 Coastal League Cluster #1 San Dieguito Park 3 Fr 106/184 -0.29 20:01.2 6:40 You ROCK! (DPR)
9/30/22 Palomar League Cluster San Dieguito Sports Complex 3 Fr 56/90 -0.69 20:01.2 6:40 You ROCK! (DPR)
10/21/22 Kit Carson Invite Kit Carson Park 3.05 JV 59/166 0.05 21:49.9 7:09 You ROCK! (SBP)
8/24/24 Bronco Round Up Kit Carson Park 2 JV 72/147 0.05 12:47.8 6:24 You ROCK! (DPR)
8/31/24 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 209/250 0.04 19:12.4 6:24 You ROCK! (DPR)
9/14/24 Palomar League Cluster Mt. Carmel HS 3 V 60/60 -0.86 21:40.5 7:14
9/28/24 Carlsbad Grit & Grind Invitational Cal State San Marcos 3 JV 59/224 0.03 19:38.8 6:33
10/12/24 Southern Cal Invitational Guajome Park 3.1 JV 49/137 0.17 20:09.25 6:30 You ROCK! (SBP)
10/19/24 Coastal/Palomar League Cluster #2 Del Norte HS 3 V 60/61 -0.23 19:04 6:21 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800mHigh JumpLong JumpTriple Jump
2022 OutdoorFr14.48 30.00 PR---10'10 -
2023 OutdoorSo13.93 -1:05.24 PR2:30.54 PR---
2024 OutdoorJr13.79 PR-1:07.42 -5'2 PR15'4 PR33'8 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 16.43 JV 14.
3/3/22 MC at Canyon Crest Academy 15.16 JV PR (Δ=1.27,7.7%)
LR (Δ=1.27,7.7%)		 8.
3/10/22 MC at Torrey Pines 14.50 Fr PR (Δ=0.66,4.4%)
LR (Δ=0.66,4.4%)		 11.
3/17/22 Poway at Mt. Carmel Dual 14.56 JV 14.
4/6/22 Mt. Carmel at Del Norte Dual 14.52 JV LR (Δ=0.04,0.3%) 17.
4/21/22 San Marcos at Mt. Carmel Dual 14.48 JV PR (Δ=0.02,0.1%)
SR
LR (Δ=0.04,0.3%)		 16.
4/28/22 Westview at Mt. Carmel Dual 14.59 V 15
4/27/23 Mt. Carmel at Westview Dual Meet 13.93 JV PR (Δ=0.55,3.8%)
SR (Δ=0.55,3.8%)
LR (Δ=0.66,4.5%)
LY (Δ=0.55,3.8%)		 15
2/17/24 Red & Gold Time Trial 14.36 V 25
3/14/24 Poway at Mt. Carmel Dual Meet 13.79 JV PR (Δ=0.14,1.0%)
SR (Δ=0.14,1.0%)
LR (Δ=0.57,4.0%)		 11

200m

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 35.35 JV 19.
3/3/22 MC at Canyon Crest Academy 31.78 JV PR (Δ=3.57,10.1%)
LR (Δ=3.57,10.1%)		 11.
3/10/22 MC at Torrey Pines 31.71 Fr PR (Δ=0.07,0.2%)
LR (Δ=0.07,0.2%)		 6.
3/17/22 Poway at Mt. Carmel Dual 31.01 JV PR (Δ=0.70,2.2%)
LR (Δ=0.70,2.2%)		 10.
4/6/22 Mt. Carmel at Del Norte Dual 30.00 JV PR (Δ=1.01,3.3%)
SR
LR (Δ=1.01,3.3%)		 14.
4/21/22 San Marcos at Mt. Carmel Dual 31.55 JV 11.
4/28/22 Westview at Mt. Carmel Dual 30.33 V LR (Δ=1.22,3.9%) 16

400m

Date Meet Result Div Record Place Pts
4/20/23 San Marcos at Mt. Carmel Dual Meet 1:05.24 JV SR 5
2/17/24 Red & Gold Time Trial 1:07.42 V SR (Δ=-2.18,-3.3%) 23

800m

Date Meet Result Div Record Place Pts
3/2/23 Cathedral Catholic at MCDual Meet 2:45.20 JV 9
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 2:38.91 JV PR (Δ=6.29,3.8%)
LR (Δ=6.29,3.8%)		 4
4/5/23 Del Norte at Mt. Carmel Dual Meet 2:35.70 JV PR (Δ=3.21,2.0%)
LR (Δ=3.21,2.0%)		 9
4/27/23 Mt. Carmel at Westview Dual Meet 2:30.54 JV PR (Δ=5.16,3.3%)
SR
LR (Δ=5.16,3.3%)		 4

High Jump

Date Meet Result Div Record Place Pts
4/3/24 MC at Del Norte Dual Meet 4'8 JV 5
4/25/24 Westview at Mt. Carmel Dual Meet 5'2 JV PR (Δ=0'6,10.7%)
SR
LR (Δ=0'6,10.7%)		 2

Long Jump

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 10'10 JV SR 21.
2/29/24 Cathedral Catholic at MCDual Meet 14'4.5 JV PR (Δ=3'6.5,32.7%)
LR (Δ=3'6.5,32.7%)		 9
3/7/24 MC at Torrey Pines Dual Meet 12'10 JV 13
3/14/24 Poway at Mt. Carmel Dual Meet 15'0 JV PR (Δ=0'7.5,4.3%)
LR (Δ=2'2,16.9%)		 3
3/28/24 MC at Rancho Bernardo Dual Meet 15'1.5 JV PR (Δ=0'1.5,0.8%)
LR (Δ=0'1.5,0.8%)		 6
4/3/24 MC at Del Norte Dual Meet 15'4 JV PR (Δ=0'2.5,1.4%)
SR
LR (Δ=0'2.5,1.4%)		 12
4/25/24 Westview at Mt. Carmel Dual Meet 15'4 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7

Triple Jump

Date Meet Result Div Record Place Pts
3/7/24 MC at Torrey Pines Dual Meet 26'11.75 JV 8
3/14/24 Poway at Mt. Carmel Dual Meet 30'10.5 JV PR (Δ=3'10.75,14.4%)
LR (Δ=3'10.75,14.4%)		 3
3/28/24 MC at Rancho Bernardo Dual Meet 31'6 JV PR (Δ=0'7.5,2.0%)
LR (Δ=0'7.5,2.0%)		 6
4/3/24 MC at Del Norte Dual Meet 31'7.5 JV PR (Δ=0'1.5,0.4%)
LR (Δ=0'1.5,0.4%)		 3
4/13/24 Jaguar Invitational 32'7 V PR (Δ=0'11.5,3.0%)
LR (Δ=0'11.5,3.0%)		 14
4/25/24 Westview at Mt. Carmel Dual Meet 33'8 JV PR (Δ=1'1,3.3%)
SR
LR (Δ=1'1,3.3%)		 6