Career Report for Sam Lee

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sam Lee's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 3 17:57.6 5:59 11 10/12/13 Castro Valley Trojan Inv 1
Hidden Lakes Park 2 11:30 5:45 10 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:18.9 5:39 81 11/3/12 DFAL Championships 10
Martinez Shoreline Park 2.1 12:45 6:04 10 9/6/13 Little Ed Scrimmage 1
Newhall Park 1.95 11:24 5:51 44 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 12:14 6:07 90 9/20/14 De La Salle Invitational 2
Shadow Cliffs Park 1.9 10:30 5:32 16 10/29/14 DFAL Center Meet #2 4
Shadow Cliffs Park 2.95 16:45.9 5:41 31 11/9/13 DFAL Championships 1
Woodward Park 2.1 11:57 5:41 16 10/12/12 Roughrider Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:18.9 5:39 11/3/12 DFAL Championships Hidden Valley Park 13
3 17:57.6 5:59 10/12/13 Castro Valley Trojan Inv Canyon Middle School 1

Career Summary

Below is a summary of each season run by Sam Lee.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:37 2/2 41 0.77
So 6 5:52 4/4 20 1.36
Jr 7 5:47 2/3 12 1.59
Sr 6 5:51 4/6 11 1.40
Campolindo Career 24 5:59 12/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/14 DFAL Championships Hidden Valley Park 2 JV 2/88 1.24 11:24.4 5:42 You ROCK! (LR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 1/87 1.40 10:30 5:32 You ROCK! (LY, LR, PR, SBP)
10/17/14 Roughrider Invitational Woodward Park 2.1 JV 6/209 1.28 12:03.9 5:45
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 6/90 1.07 11:56.3 5:58 You ROCK! (LR)
9/20/14 De La Salle Invitational Newhall Park 2 JV 44/144 0.67 12:14 6:07 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 12:04 6:02
11/9/13 DFAL Championships Shadow Cliffs Park 2.95 V 28/54 0.24 16:45.9 5:41
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 1/85 1.59 10:32.1 5:33 You ROCK! (LR, PR, SBP)
10/18/13 Roughrider Invitational Woodward Park 2.1 JV 5/187 1.35 11:59.7 5:43
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 45/166 0.63 17:57.6 5:59
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 3/85 1.34 10:48.7 5:41 You ROCK! (LR, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 JV 16/170 0.93 11:30 5:45
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 12:45 6:04
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 3/140 1.32 11:18.9 5:39 You ROCK! (LY, LR, PR, DPR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 4/143 1.36 11:25.7 5:43 You ROCK! (LR, PR, SBP, DPR)
10/12/12 Roughrider Invitational Woodward Park 2.1 F/S 6/91 1.10 11:57 5:41
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 F/S 11/145 1.10 11:24 5:51
9/8/12 Ed Sias Invitational Hidden Valley Park 2 F/S 45/206 0.67 12:20.6 6:10 You ROCK! (LY)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 12:19 6:09 You ROCK! (LY)
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 22/131 0.77 12:11.2 6:06 You ROCK! (LR, PR, SBP, DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 25/132 0.76 11:27.8 6:02
9/17/11 De La Salle Invitational Newhall Park 2 JV 61/172 0.22 13:50 6:55 You ROCK! (DPR)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 50/149 -0.08 13:50.2 6:55 You ROCK! (LR, PR, DPR)
9/2/11 Little Ed Scrimmage Hidden Valley Park 2 JV 14:16 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2012 OutdoorFr2:30.64 5:20.95 11:18.60
2015 OutdoorSr2:17.95 PR4:53.98 PR10:25.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/17/12 Dublin Distance Fiesta 2:30.64 V SR 9
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 2:22.50 V PR (Δ=8.14,5.4%)
LR (Δ=8.14,5.4%)
12
5/13/15 DFAL Varsity Trials 2:17.95 V PR (Δ=4.55,3.2%)
SR
LR (Δ=4.55,3.2%)
22

1600m

Date Meet Result Div Record Place Pts
3/17/12 Dublin Distance Fiesta 5:20.95 V SR 7
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:24.37 F/S 9
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 4:56.19 V PR (Δ=24.76,7.7%)
LR (Δ=28.18,8.7%)
5
5/13/15 DFAL Varsity Trials 4:53.98 V PR (Δ=2.21,0.7%)
SR
LR (Δ=2.21,0.7%)
17

3200m

Date Meet Result Div Record Place Pts
3/2/12 Red vs. Blue Practice Meet 11:43.41 V 6
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 11:18.60 F/S PR (Δ=24.81,3.5%)
SR
LR (Δ=24.81,3.5%)
13
5/8/12 DFAL Frosh Soph Championships 11:27.64 F/S 13
3/21/15 Dublin Distance Fiesta 10:44.99 PR (Δ=33.61,5.0%)
LR (Δ=42.65,6.2%)
156
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 11:00.58 V
5/15/15 DFAL Varsity Finals 10:25.00 V PR (Δ=19.99,3.1%)
SR
LR (Δ=35.58,5.4%)
18