Career Report for Sara Rivera Arevalo

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sara Rivera Arevalo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Big House 3.1 26:00 8:23 25 9/1/21 XC Interlock 1
Hidden Valley Park 2 16:19.8 8:10 143 9/14/19 Ed Sias Invitational 2
MCHS Campus 2.3 19:01 8:16 15 3/10/21 NBL#2 vs. Piner 1
MCHS Campus 2.7 19:49 7:20 25 10/6/21 MCHS vs. Piner 1
Montgomery HS Campus 2.77 22:51 8:15 16 3/17/21 NBL#3 @ Montgomery 1
Rancho Cotate HS 2.97 22:38 7:37 88 8/23/19 Rancho Invitational 1
Santa Rosa HS Campus 2.73 23:51 8:44 10 3/24/21 NBL#4 at Santa Rosa 1
Spring Lake Park 2 14:50.7 7:25 84 9/18/21 Viking Opener 1
Spring Lake Park 2.97 22:09.4 7:28 136 10/16/19 NBL Combined 4
Track 1.99 13:22.8 6:43 37 11/16/19 Night of Two-Mile Madness 1
Ukiah HS 3.1 25:22 8:11 42 10/23/19 Oak #3 - MC, Ukiah 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:50.7 7:25 9/18/21 Viking Opener Spring Lake Park 3
3.1 25:22 8:11 10/23/19 Oak #3 - MC, Ukiah Ukiah HS 2

Career Summary

Below is a summary of each season run by Sara Rivera Arevalo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:40 0/1 18 0.43
Jr 3 8:26 0/0 17
Sr 6 7:56 0/3 24 0.44
Maria Carrillo Career 15 7:55 0/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/21 NBL Oak Champs Spring Lake Park 2.97 JV 19/37 -0.29 24:10.2 8:08
10/6/21 MCHS vs. Piner MCHS Campus 2.7 JV 11/26 -0.01 19:49 7:20
9/29/21 NBL#1 MCHS v Windsor Spring Lake Park 2.97 JV 11/20 -0.39 23:02.2 7:45
9/18/21 Viking Opener Spring Lake Park 2 Jr/Sr 35/71 0.44 14:50.7 7:25 You ROCK! (SBP, DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 8/57 -0.03 17:01.9 8:31
9/1/21 XC Interlock Big House 3.1 JV 12/32 -0.22 26:00 8:23
3/24/21 NBL#4 at Santa Rosa Santa Rosa HS Campus 2.73 V 20/21 -1.37 23:51 8:44
3/17/21 NBL#3 @ Montgomery Montgomery HS Campus 2.77 JV 7/10 -0.91 22:51 8:15
3/10/21 NBL#2 vs. Piner MCHS Campus 2.3 JV 5/10 -0.74 19:01 8:16
11/16/19 Night of Two-Mile Madness Track 1.99 V 3/9 13:22.8 6:43
11/8/19 Oak Champs Spring Lake Park 2.97 JV 12/48 0.38 22:42.68 7:39
10/23/19 Oak #3 - MC, Ukiah Ukiah HS 3.1 V 16/33 0.38 25:22 8:11
10/16/19 NBL Combined Spring Lake Park 2.97 JV 6/30 0.21 22:09.4 7:28
9/14/19 Ed Sias Invitational Hidden Valley Park 2 JV 28/121 0.33 16:19.8 8:10
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 JV 3/36 0.43 22:38 7:37 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2019 OutdoorFr17.001:11.57 PR2:50.70 6:13.26 -
2020 OutdoorSo--6:34.40 13:22.80
2021 OutdoorJr1:12.14 c3:06.93 --
2022 OutdoorSr-2:48.91 PR6:06.24 c PR12:29.70 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/20/19 Viking Track Classic 1:11.57 SR 18
4/28/21 NBL #1 @ SRHS 1:12.14c JV SR 3
5/5/21 NBL #2 vs. Windsor HS 1:13.34c JV 2

800m

Date Meet Result Div Record Place Pts
3/16/19 Dublin Distance Fiesta 2:56.85 V 297
3/22/19 Santa Rosa Twilight Invite 3:07.46 21
4/10/19 NBL #2 vs. Piner 2:50.90 JV PR (Δ=5.95,3.4%)
LR (Δ=16.56,8.8%)
4/17/19 NBL #3 vs. Windsor 2:50.70 JV PR (Δ=0.20,0.1%)
SR
LR (Δ=0.20,0.1%)		 1 5
5/3/19 NBL Finals 2:55.39 JV 6 1
4/24/21 Dublin Distance Fiesta 3:06.93 V SR 170
4/28/21 NBL #1 @ SRHS 3:13.14c JV 4
3/30/22 NBL #1 at Windsor HS 2:50.04c V PR (Δ=0.66,0.4%)
LR (Δ=23.10,12.0%)		 3
4/20/22 NBL #4 vs. West County/Analy HS 2:52.34c JV LY (Δ=14.59,7.8%) 5.
5/6/22 NBL Championships 2:48.91 JV PR (Δ=1.13,0.7%)
SR (Δ=18.02,9.6%)
LR (Δ=3.43,2.0%)		 9

1600m

Date Meet Result Div Record Place Pts
3/16/19 Dublin Distance Fiesta 6:59.05 V 390
3/22/19 Santa Rosa Twilight Invite 6:43.39 PR (Δ=15.66,3.7%)
LR (Δ=15.66,3.7%)		 35
4/3/19 NBL #1 vs. Monty, Rosa 6:14.28 JV PR (Δ=29.11,7.2%)
LR (Δ=29.11,7.2%)
4/17/19 NBL #3 vs. Windsor 6:40.70 JV 1 5
4/20/19 Viking Track Classic 6:53.31 23
4/24/19 NBL #4 vs. El Molino 7:10.30 JV 1 5
5/3/19 NBL Finals 6:13.26 JV PR (Δ=1.02,0.3%)
SR
LR (Δ=57.04,13.3%)		 7
3/7/20 Big Cat Invitational 6:34.40 JV SR (Δ=-21.14,-5.7%) 8
3/5/22 Big Cat Invite 6:43.43 JV 26
3/19/22 Dublin Distance Fiesta 6:20.21 V LR (Δ=23.22,5.8%) 311.
3/30/22 NBL #1 at Windsor HS 6:21.44c JV 5
4/13/22 NBL #3 at Piner HS 6:27.64c JV 1
4/27/22 NBL #5 vs. Santa Rosa HS 6:06.24c V PR (Δ=7.02,1.9%)
SR
LR (Δ=21.40,5.5%)		 2
5/6/22 NBL Championships 6:07.78 JV 8

3200m

Date Meet Result Div Record Place Pts
1/1/20 Hoka 11.16.19 13:22.80 SR 6
3/5/22 Big Cat Invite 12:29.70 V PR (Δ=53.10,6.6%)
SR
LR (Δ=53.10,6.6%)		 10

4x400m

Date Meet Result Div Record Place Pts
5/3/19 NBL Finals 5:00.81 JV LR (Δ=4.99,1.6%) 4 4