Career Report for Tyler Nichols

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tyler Nichols's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 2.95 18:20 6:13 9 10/26/22 PAL #3 1
Bedwell Bayfront Park 3.1 18:02 5:49 4 10/25/23 PAL #3 1
Crystal Springs 2.13 12:16 5:46 2 9/16/23 Fighting Knights Joust 2
Crystal Springs 2.95 17:09.4 5:49 38 9/14/24 Fighting Knights Joust 6
Golden Gate Park 2.08 12:01.4 5:47 5 9/9/23 Lowell Invitational 2
Golden Gate Park 2.88 16:06 5:35 2 9/7/24 Lowell Invitational 1
Half Moon Bay HS 2.33 13:19 5:43 19 10/5/24 Artichoke Invitational 3
Westmoor HS 2.6 17:35 6:46 16 9/24/22 Ram Invitational 1
Westmoor HS 2.7 14:39 5:26 1 9/28/24 Ram Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 18:02 5:49 10/25/23 PAL #3 Bedwell Bayfront Park 1

Career Summary

Below is a summary of each season run by Tyler Nichols.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:36 1/1 14 0.72
So 8 5:51 6/6 4 1.36
Jr 5 5:37 4/4 2 1.51
Aragon Career 20 6:03 11/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/10/22 Lowell Invitational Golden Gate Park 2.08 Fr 76/215 0.36 13:22.6 6:26
9/14/22 PAL # 1 Half Moon Bay HS 2.33 F/S 47/171 0.24 15:47 6:46
9/17/22 Hillsdale Knights Joust Crystal Springs 2.13 Fr 28/73 0.26 14:17.4 6:43 You ROCK! (PG)
9/24/22 Ram Invitational Westmoor HS 2.6 Fr 16/108 0.41 17:35 6:46
10/12/22 PAL #2 Crystal Springs 2.95 F/S 30/178 0.42 19:55.1 6:45
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 F/S 15/165 0.72 18:20 6:13 You ROCK! (SBP)
11/5/22 PAL XC Championships Crystal Springs 2.95 F/S 33/156 0.40 19:24.2 6:35 You ROCK! (LR, PG, PR)
9/9/23 Lowell Invitational Golden Gate Park 2.08 So 18/218 1.18 12:01.4 5:47 You ROCK! (LY, LR, PR)
9/16/23 Fighting Knights Joust Crystal Springs 2.13 So 10/106 1.36 12:16 5:46 You ROCK! (LY, LR, PG, PR, SBP)
9/27/23 PAL # 1 Half Moon Bay HS 2.33 V 52/100 0.95 13:49 5:56 You ROCK! (LR, PG, PR)
9/30/23 Ram Invitational Westmoor HS 2.7 So 6/126 15:31 5:45
10/11/23 PAL #2 Crystal Springs 2.95 V 39/103 1.15 17:31 5:56 You ROCK! (LY, LR, PR)
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 V 28/105 1.29 18:02 5:49
11/4/23 PAL XC Championships Crystal Springs 2.95 V 28/111 1.21 17:18.2 5:52 You ROCK! (LY, LR, PG, PR)
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 80/125 0.29 17:38.4 5:59 You ROCK! (LY)
9/7/24 Lowell Invitational Golden Gate Park 2.88 V 62/190 16:06 5:35
9/14/24 Fighting Knights Joust Crystal Springs 2.95 Jr 9/93 0.97 17:09.4 5:49 You ROCK! (LR, PR)
9/18/24 PAL # 1 Westmoor HS 2.7 V 11/104 1.51 14:50 5:30 You ROCK! (LR, PG, PR, SBP)
9/28/24 Ram Invitational Westmoor HS 2.7 V 28/136 1.23 14:39 5:26 You ROCK! (LY, LR, PG, PR)
10/5/24 Artichoke Invitational Half Moon Bay HS 2.33 V 32/123 1.18 13:19 5:43 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2023 OutdoorFr2:21.55 5:19.74 -11:04.86
2024 OutdoorSo2:09.63 PR4:37.30 PR4:52.02 PR10:20.61 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/18/23 Aragon/Carlmont/Sequoia 2:21.55 F/S SR 5
3/12/24 Sequoia, Mills, Aragon 2:12.93 F/S PR (Δ=8.62,6.1%)
LR (Δ=8.62,6.1%)		 2
4/16/24 Aragon, Carlmont @ Westmoor 2:09.63 F/S PR (Δ=3.30,2.5%)
SR (Δ=11.92,8.4%)
LR (Δ=3.30,2.5%)
LY (Δ=11.92,8.4%)		 1

1600m

Date Meet Result Div Record Place Pts
4/11/23 Westmoor/Aragon 5:19.74 F/S SR 5
2/28/24 Woodside 4:56.35 F/S PR (Δ=23.39,7.3%)
LR (Δ=23.39,7.3%)		 2
3/20/24 M-A, San Mateo, Aragon 4:46.81 F/S PR (Δ=9.54,3.2%)
LR (Δ=9.54,3.2%)		 1
4/9/24 Hillsdale 4:40.92 F/S PR (Δ=5.89,2.1%)
LR (Δ=5.89,2.1%)
LY (Δ=38.82,12.1%)		 1
4/16/24 Aragon, Carlmont @ Westmoor 4:42.29 F/S LY (Δ=37.45,11.7%) 1
4/27/24 Frosh-Soph Championships 4:37.30 F/S PR (Δ=3.62,1.3%)
SR (Δ=42.44,13.3%)
LR (Δ=4.99,1.8%)		 1

1 mile

Date Meet Result Div Record Place Pts
3/9/24 Fighting Knights Relays 4:52.02 F/S SR 2

3200m

Date Meet Result Div Record Place Pts
4/11/23 Westmoor/Aragon 12:13.50 F/S 3
4/18/23 Aragon/Carlmont/Sequoia 11:17.12 F/S PR (Δ=56.38,7.7%)
LR (Δ=56.38,7.7%)		 1
4/22/23 San Mateo Bearcat 11:04.86 F/S PR (Δ=12.26,1.8%)
SR
LR (Δ=12.26,1.8%)		 4
4/29/23 PAL F/S Championships 11:06.42 F/S 9
2/28/24 Woodside 10:38.01 F/S PR (Δ=26.85,4.0%)
LR (Δ=28.41,4.3%)		 1
3/20/24 M-A, San Mateo, Aragon 10:30.64 F/S PR (Δ=7.37,1.2%)
LR (Δ=7.37,1.2%)		 1
4/9/24 Hillsdale 10:56.85 F/S LY (Δ=1:16.65,10.4%) 1
4/27/24 Frosh-Soph Championships 10:20.61 F/S PR (Δ=10.03,1.6%)
SR (Δ=44.25,6.7%)
LR (Δ=36.24,5.5%)
LY (Δ=44.25,6.7%)		 1

4x800m

Date Meet Result Div Record Place Pts
4/27/24 Frosh-Soph Championships 9:03.84 F/S LR (Δ=9.31,1.7%) 1