Career Report for Lia Cardwell

Class of 2025

No cross country results available.



Track Results

Season Records

Season Grade PtsShot Put - 4kgDiscus - 1kg
2022 OutdoorFr22'0.5 68'9
2023 OutdoorSo25'5 70'7
2024 OutdoorJr24'4.75 111'7
2025 OutdoorSr26'10 PR113'7 PR

By Event


Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 18'9 JV 2
3/9/22 Milpitas @ Palo Alto 18'8 JV 4
3/29/22 Palo Alto @ Homestead 20'3 JV PR (Δ=1'6,8.0%)
LR (Δ=1'7,8.5%)
1
4/14/22 Gunn @ Palo Alto 22'0.5 JV PR (Δ=1'9.5,8.8%)
SR
LR (Δ=1'9.5,8.8%)
3
4/21/22 Los Altos @ Palo Alto 20'1 JV 1
4/28/22 SCVAL/DAL Finals 20'8.25 JV LR (Δ=0'7.25,3.0%) 6
3/1/23 Homestead@Palo Alto 22'8 V PR (Δ=0'7.5,2.8%)
LR (Δ=1'11.75,9.6%)
LY (Δ=3'11,20.9%)
2
3/9/23 Los Gatos @ Palo Alto 25'5 V PR (Δ=2'9,12.1%)
SR (Δ=3'4.5,15.3%)
LR (Δ=2'9,12.1%)
LY (Δ=6'8,35.6%)
2
3/16/23 Palo Alto @ Milpitas 23'9 V 4
3/23/23 Lynbrook&Gunn @ Palo Alto 23'6 V LY (Δ=3'3,16.0%) 5
3/23/24 Lynbrook Invitational 21'5 V 17
4/10/24 Palo Alto vs Gunn HS 23'0 V LR (Δ=1'7,7.4%) 2
4/17/24 Palo Alto vs Los Alto 24'4.75 V SR (Δ=-1'0.25,-4.0%)
LR (Δ=1'4.75,6.1%)
1
4/25/24 DAL Finals 24'0 V 10
5/4/24 SCVAL Qualifier 23'4.5 V 15
3/1/25 9th RustBuster Invitational 23'11.5 V LR (Δ=0'7,2.5%) 12
3/4/25 Palo Alto @ Los Altos 25'6.5 V PR (Δ=0'1.5,0.5%)
LR (Δ=1'7,6.6%)
2
3/8/25 Lynbrook, Palo Alto, Milpitas @ Mt View 26'0 V PR (Δ=0'5.5,1.8%)
LR (Δ=0'5.5,1.8%)
5
3/12/25 Homestead, Gunn & Palo Alto 25'4 V 2
3/29/25 Lynbrook Invitational 25'7.5 V LR (Δ=0'3.5,1.2%)
LY (Δ=4'2.5,19.6%)
24
4/2/25 Los Gatos @ Palo Alto 26'10 V PR (Δ=0'10,3.2%)
SR (Δ=2'5.25,10.0%)
LR (Δ=1'2.5,4.7%)
2

Discus - 1kg

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 53'6 JV 1
3/9/22 Milpitas @ Palo Alto 55'0 JV PR (Δ=1'6,2.8%)
LR (Δ=1'6,2.8%)
3
3/19/22 Saint Francis Invitational 49'3 F/S 14
3/29/22 Palo Alto @ Homestead 62'3 JV PR (Δ=7'3,13.2%)
LR (Δ=13'0,26.4%)
1
4/14/22 Gunn @ Palo Alto 68'6 JV PR (Δ=6'3,10.0%)
LR (Δ=6'3,10.0%)
4
4/21/22 Los Altos @ Palo Alto 68'9 JV PR (Δ=0'3,0.4%)
SR
LR (Δ=0'3,0.4%)
1
4/28/22 SCVAL/DAL Finals 68'1 JV 5
3/1/23 Homestead@Palo Alto 70'4 V PR (Δ=1'7,2.3%)
LR (Δ=2'3,3.3%)
LY (Δ=16'10,31.5%)
3
3/2/23 Rustbuster Invitational 39'4 F/S 7
3/9/23 Los Gatos @ Palo Alto 69'6 V LR (Δ=30'2,76.7%)
LY (Δ=14'6,26.4%)
2
3/16/23 Palo Alto @ Milpitas 68'4 V LY (Δ=19'1,38.7%) 3
3/23/23 Lynbrook&Gunn @ Palo Alto 70'7 V PR (Δ=0'3,0.4%)
SR (Δ=1'10,2.7%)
LR (Δ=2'3,3.3%)
LY (Δ=8'4,13.4%)
5
3/16/24 Saint Francis Invitational 108'5 V PR (Δ=37'10,53.6%)
LR (Δ=37'10,53.6%)
LY (Δ=37'10,53.6%)
1
3/23/24 Lynbrook Invitational 99'4 V LY (Δ=28'9,40.7%) 3
4/6/24 De Anza/Cupertino Invite 111'7 V PR (Δ=3'2,2.9%)
SR (Δ=41'0,58.1%)
LR (Δ=12'3,12.3%)
1
4/10/24 Palo Alto vs Gunn HS 107'0 V 1
4/13/24 Last Chance Meet 109'7 V LR (Δ=2'7,2.4%) 1
4/17/24 Palo Alto vs Los Alto 101'1 V 1
4/20/24 CCS Top 8 Invite 102'0 V LR (Δ=0'11,0.9%) 7
4/25/24 DAL Finals 105'3 V LR (Δ=3'3,3.2%) 2
5/4/24 SCVAL Qualifier 86'8 V 5
5/11/24 CCS Semifinal 99'5 V LR (Δ=12'9,14.7%) 16
3/1/25 9th RustBuster Invitational 100'0 V LR (Δ=0'7,0.6%) 3
3/4/25 Palo Alto @ Los Altos 107'9 V LR (Δ=7'9,7.8%) 1
3/8/25 Lynbrook, Palo Alto, Milpitas @ Mt View 113'7 V PR (Δ=2'0,1.8%)
SR (Δ=2'0,1.8%)
LR (Δ=5'10,5.4%)
1
3/12/25 Homestead, Gunn & Palo Alto 99'0 V 1
3/15/25 Saint Francis Invitational 2025 95'11 9
3/29/25 Lynbrook Invitational 99'10 V LR (Δ=3'11,4.1%)
LY (Δ=0'6,0.5%)
8
4/2/25 Los Gatos @ Palo Alto 104'8 V LR (Δ=4'10,4.8%) 2
4/19/25 CCS TOP 8 Invite 111'5 V LR (Δ=6'9,6.4%)
LY (Δ=1'10,1.7%)
8