Career Report for John Potter

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of John Potter's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:27.7 5:29 8 9/3/21 Cool Breeze Invitational 1
Central Park Santa Clarita 3 16:46.3 5:35 36 10/30/21 Foothill League Finals 3
College of the Canyons 3 16:44.9 5:35 10 10/29/22 Foothill League Finals 3
John Hunt Running Park 3.1 18:13.5 5:53 7 12/2/23 RunningLane Cross Country Championships 1
Lake Castaic 2.85 16:13.1 5:41 2 10/9/21 Santa Clarita Invitational 1
Mt. Sac 2.93 16:58 5:47 37 10/21/22 Mt. Sac Invitational 4
Orange County Great Park 3 16:08.4 5:23 20 9/16/22 Woodbridge XC Classic 2
Pomona Fairplex 3 16:29.6 5:30 6 9/2/23 Cool Breeze Invitational 2
Silverlakes Sports Park 3 15:59.2 5:20 17 9/18/21 Woodbridge Cross Country Classic 1
Woodward Park 3.1 17:00.8 5:29 32 11/26/22 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:59.2 5:20 9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 12
3.1 17:00.8 5:29 11/26/22 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by John Potter.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 5:38 1/5 3 1.15
Jr 8 5:40 3/4 7 1.31
Sr 7 5:43 2/6 10 1.15
West Ranch Career 21 5:40 6/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/2/23 RunningLane Cross Country Championships John Hunt Running Park 3.1 V 4/236 0.14 18:13.5 5:53
10/28/23 Foothill League Finals Central Park Santa Clarita 3 JV 1/31 0.84 17:17.8 5:46
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 104/166 0.96 17:26 5:57
10/7/23 Clovis Invitational Woodward Park 3.1 JV 25/224 0.47 17:46.9 5:44 You ROCK! (LY)
9/23/23 Foothill League Meet College of the Canyons 3 JV 5/31 0.71 17:23.5 5:48
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 211/282 0.81 16:15.4 5:25
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 112/259 1.15 16:29.6 5:30 You ROCK! (LY, LR, PR, SBP)
11/26/22 CA State Finals Woodward Park 3.1 V 99/214 0.16 17:00.8 5:29 You ROCK! (LR, PR, DPR)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 26/93 0.53 17:17.9 5:54
10/29/22 Foothill League Finals College of the Canyons 3 V 22/45 0.90 16:44.9 5:35 You ROCK! (LR, PR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 JV 2/155 1.31 16:58 5:47 You ROCK! (LY, LR, PR, SBP)
10/8/22 Clovis Invitational Woodward Park 3.1 V 166/252 0.14 18:38.8 6:01
9/24/22 Foothill League Meet College of the Canyons 3 V 20/48 0.91 16:48.15 5:36
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 171/279 0.86 16:08.4 5:23
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 81/169 0.77 16:32 5:31
10/30/21 Foothill League Finals Central Park Santa Clarita 3 V 22/46 0.98 16:46.3 5:35 You ROCK! (LR, PR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 119/133 1.07 17:07 5:51
10/9/21 Santa Clarita Invitational Lake Castaic 2.85 F/S 3/138 1.15 16:13.1 5:41 You ROCK! (SBP)
9/23/21 Foothill League Meet Central Park Santa Clarita 3 V 24/49 0.82 17:28.75 5:50
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 107/229 0.96 15:59.2 5:20 You ROCK! (DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 112/226 1.04 16:27.7 5:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.