Career Report for Emmaline Angerer
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emmaline Angerer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Algonkian Regional Park | 2.48 | 28:19 | 11:25 | 18 | 3/25/21 | Tri Meet - P Falls, Br Woods, Rock Ridge | 1 |
| Algonkian Regional Park | 3.1 | 30:39 | 9:53 | 50 | 9/14/22 | Algonkian Cup | 1 |
| Bull Run Regional Park, VA | 2.95 | 27:34 | 9:21 | 17 | 10/12/19 | Glory Days Invitational | 1 |
| Great Meadow Park, VA | 3.1 | 27:19 | 8:49 | 23 | 9/28/19 | Octoberfest Invitational | 2 |
| Kernstown Battlefield, VA | 3.1 | 31:00.1 | 10:00 | 23 | 9/7/19 | Judges Classic | 1 |
| Oatlands Plantation, VA | 3.1 | 30:05.87 | 9:43 | 49 | 9/11/19 | Riverside Quad | 5 |
| Rock Ridge HS | 3.1 | 29:24.02 | 9:29 | 33 | 9/25/19 | Quad Meet | 3 |
| Third Winchester Battlefield Park | 3.1 | 27:34.2 | 8:54 | 34 | 10/16/21 | Third Battle Invitational | 1 |
| Volcano Island | 3.1 | 32:50 | 10:35 | 31 | 8/10/22 | Time Trial #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 28:19 | 11:25 | 3/25/21 | Tri Meet - P Falls, Br Woods, Rock Ridge | Algonkian Regional Park | 1 |
| 3.1 | 27:19 | 8:49 | 9/28/19 | Octoberfest Invitational | Great Meadow Park, VA | 14 |
Career Summary
Below is a summary of each season run by Emmaline Angerer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:28 | 0/1 | 19 | -0.44 |
| So | 1 | 11:25 | 0/1 | 19 | |
| Jr | 5 | 9:51 | 1/5 | 25 | -0.34 |
| Sr | 5 | 10:09 | 1/3 | 26 | 0.00 |
| Potomac Falls Career | 16 | 9:54 | 2/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/11/22 | Dual Meet: Stone Bridge | Oatlands Plantation, VA | 3.1 | V | 79/94 | -0.96 | 32:12.36 | 10:23 | |
| 9/28/22 | Oatlands Mini #2 | Oatlands Plantation, VA | 3.1 | V | 66/78 | -1.12 | 31:26.78 | 10:09 | |
| 9/17/22 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | Jr/Sr | 21/33 | -0.71 | 30:14.6 | 9:45 | You ROCK! (LY, LR) |
| 9/14/22 | Algonkian Cup | Algonkian Regional Park | 3.1 | V | 38/67 | 0.00 | 30:39 | 9:53 | You ROCK! (SBP) |
| 8/10/22 | Time Trial #1 | Volcano Island | 3.1 | 32:50 | 10:35 | ||||
| 10/16/21 | Third Battle Invitational | Third Winchester Battlefield Park | 3.1 | Jr/Sr | 117/168 | -0.81 | 27:34.2 | 8:54 | |
| 10/2/21 | Octoberfest Invitational | Great Meadow Park, VA | 3.1 | Jr/Sr | 95/108 | -1.69 | 29:20 | 9:28 | |
| 9/18/21 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | Jr/Sr | 40/59 | -0.71 | 30:27 | 9:49 | |
| 9/11/21 | Oatlands Invitational | Oatlands Plantation, VA | 3.1 | Sr/Jr | 160/190 | -1.25 | 31:03 | 10:01 | You ROCK! (LR) |
| 9/8/21 | Potomac and Dulles District Tri’s | Oatlands Plantation, VA | 3.1 | V | 104/152 | -0.34 | 34:14.17 | 11:03 | You ROCK! (SBP) |
| 3/25/21 | Tri Meet - P Falls, Br Woods, Rock Ridge | Algonkian Regional Park | 2.48 | V | 24/28 | -0.83 | 28:19 | 11:25 | |
| 10/12/19 | Glory Days Invitational | Bull Run Regional Park, VA | 2.95 | Fr | 107/145 | -1.05 | 27:34 | 9:21 | |
| 9/28/19 | Octoberfest Invitational | Great Meadow Park, VA | 3.1 | F/S | 147/189 | -1.03 | 27:19 | 8:49 | You ROCK! (DPR) |
| 9/25/19 | Quad Meet | Rock Ridge HS | 3.1 | V | 46/56 | -0.71 | 29:24.02 | 9:29 | You ROCK! (DPR) |
| 9/11/19 | Riverside Quad | Oatlands Plantation, VA | 3.1 | V | 57/73 | -0.44 | 30:05.87 | 9:43 | You ROCK! (SBP, DPR) |
| 9/7/19 | Judges Classic | Kernstown Battlefield, VA | 3.1 | JV | 137/167 | -1.19 | 31:00.1 | 10:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.