Career Report for Giulia McIsaac

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Giulia McIsaac's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elk Grove Park 2 14:28 7:14 9/14/11 Delta Valley League #1 1
Frogtown 2 14:04 7:02 11/5/11 Sac Joaquin Subsection 1
Frogtown 3 20:17 6:46 11/9/13 Sac Joaquin Subsection 2
Granite Regional Park 2.2 15:07 6:52 9/10/11 Hornet Jamboree 2
Granite Regional Park 3.08 19:13 6:14 9/14/13 Hornet Jamboree 6
Lagoon Valley Park 2 13:39 6:50 9/1/12 Lagoon Valley Classic 1
Lagoon Valley Park 3 20:23 6:48 9/7/13 Lagoon Valley Classic 1
Mt. Sac 2.93 19:00 6:29 10/20/12 Mt. Sac Invitational 3
Muller Ranch 2 13:07 6:34 10/1/11 Yolo County Championships 1
Muller Ranch 3.1 21:12 6:50 9/22/12 Yolo County Championships 2
Newhall Park 3 19:53 6:38 9/20/14 De La Salle Invitational 1
Portland Meadows 3.1 19:05 6:09 12/7/13 Nike Team Nationals 1
Stanford Golf Course 3.1 19:03 6:09 9/27/14 Stanford Invitational 3
Willow Hill Reservoir 2.1 13:53 6:37 11/11/11 Sac Joaquin Section Finals 2
Willow Hill Reservoir 3.04 18:45 6:10 11/10/12 Sac Joaquin Section Finals 6
Woodward Park 3.1 18:31 5:58 11/30/13 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:07 6:34 10/1/11 Yolo County Championships Muller Ranch 4
3 19:53 6:38 9/20/14 De La Salle Invitational Newhall Park 4
3.1 18:31 5:58 11/30/13 CA State Finals Woodward Park 12

Career Summary

Below is a summary of each season run by Giulia McIsaac.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:52 1/2 8 1.39
So 12 6:35 2/5 17 1.79
Jr 13 6:26 8/11 5 1.47
Sr 6 6:25 3/5 8 1.57
Davis High Career 39 6:33 14/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/14 Delta League Championship Willow Hill Reservoir 3.04 V 5/90 1.38 19:20 6:22 You ROCK! (LY, LR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 54/116 1.57 19:06 6:31 You ROCK! (LY, LR, SBP)
10/11/14 Clovis Invitational Woodward Park 3.1 V 73/184 1.15 19:15 6:13
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 39/134 1.18 19:03 6:09 You ROCK! (LY, LR, PR)
9/20/14 De La Salle Invitational Newhall Park 3 V 35/205 0.84 19:53 6:38
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 8/99 1.21 20:10 6:38
12/7/13 Nike Team Nationals Portland Meadows 3.1 V 102/198 0.04 19:05 6:09
11/30/13 CA State Finals Woodward Park 3.1 V 37/198 1.11 18:31 5:58 You ROCK! (LY, LR, PR)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 7/75 1.47 19:12 6:19 You ROCK! (LR, SBP)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 8/147 1.29 20:17 6:46 You ROCK! (LY, LR, PR)
11/2/13 Delta Valley League Champ Willow Hill Reservoir 3.04 V 4/40 19:45 6:30 You ROCK! (LY)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 32/108 1.42 19:06 6:31
10/12/13 Clovis Invitational Woodward Park 3.1 V 52/165 1.26 19:05 6:09 You ROCK! (LR)
10/1/13 Delta Valley League #2 Granite Regional Park 3.08 V 7/52 1.03 19:51 6:27 You ROCK! (LY)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 59/237 1.06 19:39 6:20
9/21/13 Yolo County Championships Muller Ranch 3.1 V 15/94 0.80 21:19 6:53
9/14/13 Hornet Jamboree Granite Regional Park 3.08 V 8/118 1.35 19:13 6:14 You ROCK! (LY, LR, PR)
9/10/13 Delta Valley League #1 Granite Regional Park 3.08 V 7/40 20:12 6:34 You ROCK! (LR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 15/113 1.27 20:23 6:48
11/24/12 CA State Finals Woodward Park 3.1 V 69/196 0.86 19:06 6:10
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 5/76 1.43 18:45 6:10 You ROCK! (LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 43/116 1.07 20:56 6:59
10/27/12 Delta Valley League Champ Willow Hill Reservoir 3.04 V 4/45 20:17 6:40
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 45/144 1.41 19:00 6:29
10/6/12 Clovis Invitational Woodward Park 3.1 V 38/169 1.24 19:03 6:09 You ROCK! (LY, LR, PR)
10/4/12 Delta Valley League #2 Granite Regional Park 3.08 V 14/42 22:46 7:24
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 45/186 1.21 19:23 6:15
9/22/12 Yolo County Championships Muller Ranch 3.1 V 12/84 0.94 21:12 6:50
9/11/12 Delta Valley League #1 Granite Regional Park 3.08 V 7/52 1.29 21:04 6:50
9/8/12 Hornet Jamboree Granite Regional Park 3.08 V 11/128 1.11 19:45 6:25
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 F/S 2/201 1.79 13:39 6:50 You ROCK! (SBP)
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 6/46 1.38 13:53 6:37 You ROCK! (LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 2 F/S 12/138 1.39 14:04 7:02 You ROCK! (SBP)
10/29/11 Delta Valley League Champ Willow Hill Reservoir 2.1 F/S 2/24 14:16 6:48
10/8/11 Clovis Invitational Woodward Park 3.1 JV 20/309 0.41 21:21 6:53
10/4/11 Delta Valley League #2 Granite Regional Park 2.2 F/S 5/31 15:16 6:56
10/1/11 Yolo County Championships Muller Ranch 2 F/S 5/57 1.33 13:07 6:34
9/14/11 Delta Valley League #1 Elk Grove Park 2 F/S 4/35 14:28 7:14
9/10/11 Hornet Jamboree Granite Regional Park 2.2 JV 18/114 1.06 15:07 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2015Sr5:35.87 PR11:58.37 PR

By Event


1600m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 5:49.35 V 5
3/11/15 Delta League Meet #1 5:41.83 V PR (Δ=7.52,2.2%)
LR (Δ=7.52,2.2%)
6
5/22/15 SJS Championship Finals 5:35.87 V PR (Δ=5.96,1.7%)
SR
LR (Δ=5.96,1.7%)
12

3200m

Date Meet Result Div Record Place
3/7/15 Sac State Classic 12:17.36 V
3/11/15 Delta League Meet #1 12:23.89 V 4
3/18/15 Delta League Meet #2 11:58.37 V PR (Δ=18.99,2.6%)
SR
LR (Δ=25.52,3.4%)
3
5/22/15 SJS Championship Finals 12:13.19 V 14