Career Report for Nathra Kem
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathra Kem's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Alston Park | 3.1 | 19:14.7 | 6:12 | 24 | 11/5/22 | VVAL Championship Meet | 3 |
| Big House | 3 | 18:39.8 | 6:13 | 8 | 10/11/23 | VVAL Cluster Meet | 1 |
| Helen Putnam Park | 0.8 | 5:48.3 | 7:15 | 15 | 10/18/22 | Putnam Mile 3 | 3 |
| Rancho Cotate HS | 3 | 18:31 | 6:10 | 8 | 8/25/23 | Rancho Cotate Invitational | 2 |
| Shollenberger Park | 3 | 18:51.9 | 6:17 | 55 | 8/18/23 | Time Trial | 5 |
| Shollenberger Park | 4.2 | 29:13 | 6:57 | 30 | 9/1/23 | Pursuit Championships | 2 |
| Spring Lake Park | 2 | 12:02.7 | 6:01 | 56 | 9/16/23 | Viking Opener | 2 |
| Spring Lake Park | 2.1 | 14:10 | 6:45 | 26 | 9/9/22 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 19:16 | 6:29 | 91 | 9/7/23 | Bob Shor Invitational | 3 |
| Wetlands Edge Park | 3 | 19:31.1 | 6:30 | 10 | 9/28/22 | VVAL Cluster Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:02.7 | 6:01 | 9/16/23 | Viking Opener | Spring Lake Park | 2 |
| 3 | 18:31 | 6:10 | 8/25/23 | Rancho Cotate Invitational | Rancho Cotate HS | 9 |
| 3.1 | 19:14.7 | 6:12 | 11/5/22 | VVAL Championship Meet | Alston Park | 3 |
Career Summary
Below is a summary of each season run by Nathra Kem.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 14 | 6:54 | 5/5 | 9 | 0.65 |
| Sr | 9 | 7:03 | 6/8 | 11 | 0.76 |
| Casa Grande Career | 23 | 6:58 | 11/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/23 | VVAL Championship Meet | Spring Lake Park | 2.97 | JV | 14/59 | 0.24 | 20:05.2 | 6:46 | |
| 10/25/23 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 17/66 | 0.17 | 20:47.3 | 6:42 | You ROCK! (LR) |
| 10/11/23 | VVAL Cluster Meet | Big House | 3 | JV | 1/64 | 0.76 | 18:39.8 | 6:13 | You ROCK! (SBP) |
| 9/27/23 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 59/59 | -3.60 | 35:29.3 | 11:27 | |
| 9/16/23 | Viking Opener | Spring Lake Park | 2 | Sr | 26/59 | 0.63 | 12:02.7 | 6:01 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/23 | Bob Shor Invitational | Spring Lake Park | 2.97 | V | 21/43 | -0.61 | 19:16 | 6:29 | You ROCK! (LR, PR) |
| 9/1/23 | Pursuit Championships | Shollenberger Park | 4.2 | 29:13 | 6:57 | You ROCK! (LR, PR) | |||
| 8/25/23 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | V | 39/54 | 0.61 | 18:31 | 6:10 | You ROCK! (LY, LR, PR, DPR) |
| 8/18/23 | Time Trial | Shollenberger Park | 3 | 18:51.9 | 6:17 | You ROCK! (LY, LR, PR, DPR) | |||
| 11/5/22 | VVAL Championship Meet | Alston Park | 3.1 | JV | 3/53 | 0.65 | 19:14.7 | 6:12 | You ROCK! (SBP) |
| 10/27/22 | VVAL Cluster Meet | Spring Lake Park | 2.97 | JV | 10/62 | 0.43 | 19:47.1 | 6:40 | |
| 10/18/22 | Putnam Mile 3 | Helen Putnam Park | 0.8 | 5:48.3 | 7:15 | You ROCK! (LR, PR) | |||
| 10/12/22 | VVAL Cluster Meet | Shollenberger Park | 3 | JV | 6/61 | 0.56 | 19:06 | 6:22 | You ROCK! (LR, PR, DPR) |
| 10/6/22 | Pursuit Championships | Shollenberger Park | 4.2 | 32:21 | 7:42 | ||||
| 9/28/22 | VVAL Cluster Meet | Wetlands Edge Park | 3 | JV | 6/70 | 0.59 | 19:31.1 | 6:30 | |
| 9/24/22 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 16/46 | 0.47 | 19:06 | 6:22 | You ROCK! (LR, PR, DPR) |
| 9/17/22 | Viking Opener | Spring Lake Park | 2 | Jr | 24/63 | 0.54 | 12:30.5 | 6:15 | |
| 9/14/22 | Putnam Mile 2 | Helen Putnam Park | 0.8 | 5:52 | 7:20 | You ROCK! (LR, PR) | |||
| 9/9/22 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 15/68 | 0.37 | 14:10 | 6:45 | |
| 8/26/22 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | JV | 22/48 | 0.06 | 20:24 | 6:48 | You ROCK! (DPR) |
| 8/22/22 | Putnam Mile 1 | Helen Putnam Park | 0.8 | 6:07.5 | 7:39 | ||||
| 8/19/22 | Time Trial | Shollenberger Park | 3 | 21:41.7 | 7:14 | You ROCK! (LR, PR, DPR) | |||
| 7/29/22 | Summer Pursuit | Shollenberger Park | 3 | 24:24.8 | 8:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2023 Outdoor | Jr | 2:25.59 | 5:16.86 | 12:28.28 | |
| 2024 Outdoor | Sr | 2:24.54 c PR | 5:10.81 PR | 12:07.94 c PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Big Cat | 2:29.96 | V | 30 | ||
| 3/18/23 | Dublin Distance Fiesta | 2:25.59 | V | PR (Δ=4.37,2.9%) SR LR (Δ=4.37,2.9%) |
524 | |
| 3/23/23 | VVAL - Napa | 2:30.23 | JV | 4 | ||
| 4/13/23 | VVAL - AC/Vintage | 2:26.79 | V | LR (Δ=3.44,2.3%) | 2 | |
| 4/26/23 | VVAL - Sonoma/Petaluma | 2:28.80 | JV | 2 | ||
| 5/3/23 | VVAL - JV Finals/V Trials | 2:27.75 | JV | LR (Δ=1.05,0.7%) | 6 | |
| 3/2/24 | Big Cat | 2:27.49 | V | LR (Δ=0.26,0.2%) LY (Δ=2.47,1.6%) |
28 | |
| 3/16/24 | Dublin Distance Fiesta | 2:28.07 | V | 741 | ||
| 3/20/24 | VVAL - Vintage | 2:24.54c | V | PR (Δ=1.05,0.7%) SR (Δ=1.05,0.7%) LR (Δ=3.53,2.4%) LY (Δ=1.05,0.7%) |
||
| 3/27/24 | VVAL - JS/Petaluma | 2:28.04c | JV | LY (Δ=2.19,1.5%) | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Big Cat | 5:35.64 | V | 49 | ||
| 3/10/23 | SR Twilight Invite | 5:24.87 | PR (Δ=10.77,3.2%) LR (Δ=10.77,3.2%) |
41 | ||
| 3/18/23 | Dublin Distance Fiesta | 5:21.21 | V | PR (Δ=3.66,1.1%) LR (Δ=3.66,1.1%) |
722 | |
| 3/23/23 | VVAL - Napa | 5:23.78 | JV | 3 | ||
| 4/13/23 | VVAL - AC/Vintage | 5:19.79 | V | PR (Δ=1.42,0.4%) LR (Δ=3.99,1.2%) |
1 | |
| 4/19/23 | VVAL - Justin Sienna | 5:44.01 | JV | 2 | ||
| 4/22/23 | Viking Classic | 5:22.45 | LR (Δ=21.56,6.3%) | 44 | ||
| 4/26/23 | VVAL - Sonoma/Petaluma | 5:23.30 | JV | 1 | ||
| 5/3/23 | VVAL - JV Finals/V Trials | 5:16.86 | JV | PR (Δ=2.93,0.9%) SR LR (Δ=6.44,2.0%) |
3 | |
| 3/2/24 | Big Cat | 5:21.46 | V | LY (Δ=14.18,4.2%) | 42 | |
| 3/16/24 | Dublin Distance Fiesta | 5:10.81 | V | PR (Δ=6.05,1.9%) SR (Δ=6.05,1.9%) LR (Δ=10.65,3.3%) LY (Δ=10.40,3.2%) |
786 | |
| 3/20/24 | VVAL - Vintage | 5:19.74c | V | LY (Δ=1.47,0.5%) | ||
| 3/27/24 | VVAL - JS/Petaluma | 5:25.84c | JV | 1 | ||
| 4/3/24 | VVAL - AC | 5:31.34c | V | 5 | ||
| 4/20/24 | Viking Classic | 5:11.09 | LR (Δ=20.25,6.1%) LY (Δ=11.36,3.5%) |
42 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/23 | VVAL - Justin Sienna | 12:28.28 | JV | SR | 1 | |
| 4/3/24 | VVAL - AC | 12:07.94c | V | PR (Δ=20.34,2.7%) SR (Δ=20.34,2.7%) LR (Δ=20.34,2.7%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/23 | VVAL - Napa | 4:14.72 | JV | 1 | ||
| 4/13/23 | VVAL - AC/Vintage | 4:04.81 | V | 1 | ||
| 5/3/23 | VVAL - JV Finals/V Trials | 4:00.45 | JV |