Career Report for Esha Gurusamy
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Esha Gurusamy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 23:44.6 | 8:03 | 43 | 10/8/22 | Crystal Springs Invitational | 1 |
| Golden Gate Park | 2.08 | 15:15.6 | 7:20 | 7 | 9/9/23 | Lowell Invitational | 2 |
| Hayward HS | 3 | 21:13.31 | 7:04 | 44 | 10/21/23 | Mariner Invitational | 2 |
| Newhall Park | 3 | 22:19.4 | 7:26 | 69 | 11/5/22 | EBAL Championships | 4 |
| Track | 0.99 | 7:20 | 7:24 | 8 | 8/9/23 | 4800m Time Trial | 1 |
| Track | 1.99 | 12:51.53 | 6:28 | 21 | 10/26/22 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:13.31 | 7:04 | 10/21/23 | Mariner Invitational | Hayward HS | 6 |
Career Summary
Below is a summary of each season run by Esha Gurusamy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:39 | 1/1 | 15 | 0.56 |
| So | 5 | 7:28 | 4/4 | 15 | 0.75 |
| Granada Career | 11 | 7:34 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/23 | EBAL Championships | Newhall Park | 3 | F/S | 7/61 | 0.50 | 22:45.1 | 7:35 | You ROCK! (LR) |
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | F/S | 13/178 | 0.70 | 21:13.31 | 7:04 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | JV | 36/123 | -0.09 | 23:36.1 | 7:52 | You ROCK! (LY) |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.08 | F/S | 54/221 | 0.75 | 15:15.6 | 7:20 | You ROCK! (LY, LR, PR, SBP) |
| 8/9/23 | 4800m Time Trial | Track | 0.99 | 7:20 | 7:24 | ||||
| 11/5/22 | EBAL Championships | Newhall Park | 3 | F/S | 4/55 | 0.49 | 22:19.4 | 7:26 | You ROCK! (LR, PR, DPR) |
| 10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 53/165 | 0.56 | 12:51.53 | 6:28 | You ROCK! (SBP) |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | F/S | 47/168 | 0.18 | 23:00.5 | 7:40 | You ROCK! (DPR) |
| 10/8/22 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 75/80 | 0.38 | 23:44.6 | 8:03 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 212/265 | -0.34 | 24:17.7 | 8:06 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.08 | F/S | 68/203 | 0.32 | 16:19.1 | 7:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 1:05.99 PR | 2:42.06 | 6:03.30 | 13:19.52 PR | |
| 2024 Outdoor | So | - | 2:36.93 PR | 5:52.14 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/23 | Livermore at Granada | 1:05.99 | V | SR | 4 | |
| 4/26/23 | GHS, DHS, DLS, CAR | 1:08.26 | V | 3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | Morisoli-White Invite | 2:42.17 | V | 10 | ||
| 4/12/23 | GHS, LHS, FHS | 2:45.60 | V | 8 | ||
| 5/6/23 | EBAL Championships - Frosh-Soph | 2:42.06 | F/S | PR (Δ=0.11,0.1%) SR LR (Δ=3.54,2.1%) |
8 | |
| 3/9/24 | Morisoli-White Invite | 2:36.93 | V | PR (Δ=5.13,3.2%) SR (Δ=5.13,3.2%) LR (Δ=5.13,3.2%) LY (Δ=5.24,3.2%) |
13 | |
| 3/27/24 | EBAL: Amador Valley, Dublin, Granada | 2:37.32 | V | 7 | ||
| 4/13/24 | Granada Distance & Sprint Festival | 2:39.00 | V | LY (Δ=6.60,4.0%) | 23 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Dan Gabor Invitational | 6:17.04 | 92 | |||
| 3/11/23 | Morisoli-White Invite | 6:08.12 | V | PR (Δ=8.92,2.4%) LR (Δ=8.92,2.4%) |
12 | |
| 4/15/23 | Granada Distance & Sprint Festival | 6:03.30 | PR (Δ=4.82,1.3%) SR LR (Δ=4.82,1.3%) |
49 | ||
| 3/2/24 | Dan Gabor Invitational | 5:58.97 | PR (Δ=4.33,1.2%) LR (Δ=4.33,1.2%) LY (Δ=18.07,4.8%) |
68 | ||
| 3/9/24 | Morisoli-White Invite | 5:58.64 | V | PR (Δ=0.33,0.1%) LR (Δ=0.33,0.1%) LY (Δ=9.48,2.6%) |
14 | |
| 3/16/24 | Dublin Distance Fiesta | 5:52.14 | V | PR (Δ=6.50,1.8%) SR (Δ=11.16,3.1%) LR (Δ=6.50,1.8%) LY (Δ=15.98,4.3%) |
265 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/24 | EBAL: Amador Valley, Dublin, Granada | 4:12.87 | V | LR (Δ=19.21,7.1%) | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 11:08.88 | F/S | LR (Δ=35.17,5.0%) LY (Δ=35.17,5.0%) |
5 | |
| 5/6/23 | EBAL Championships - Frosh-Soph | 11:42.04 | F/S | 2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 14:02.08 | F/S | 3 |