Career Report for Jacob White

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob White's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 21:19.1 7:14 103 10/7/23 Crystal Springs Invitational 3
Golden Gate Park 2.08 14:09.7 6:49 45 9/9/23 Lowell Invitational 2
Golden Gate Park 2.88 20:57.8 7:17 19 9/7/24 Lowell Invitational 1
Hayward HS 3 21:33.27 7:11 138 10/21/23 Mariner Invitational 3
Newhall Park 3 21:39.8 7:13 163 9/16/23 De La Salle Nike Invitational 6
Shadow Cliffs Park 2.95 22:19.6 7:34 191 9/28/24 Scott Bauhs Invitational 1
Track 1.99 13:52.25 6:58 92 10/26/22 Mid-Season Mania 3200m Invite 2
Track 2.98 20:48 6:59 34 8/9/23 4800m Time Trial 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 21:33.27 7:11 10/21/23 Mariner Invitational Hayward HS 9

Career Summary

Below is a summary of each season run by Jacob White.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:55 1/1 42 -0.85
So 7 7:09 5/6 41 0.08
Jr 7 7:30 1/5 37 -0.60
Granada Career 20 7:30 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/10/22 Lowell Invitational Golden Gate Park 2.08 Fr 155/215 -0.85 15:55.2 7:39 You ROCK! (SBP)
9/17/22 De La Salle Nike Invitational Newhall Park 3 JV 145/172 -1.82 24:58.4 8:19
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 JV 110/133 -0.97 24:13.6 8:13
10/15/22 Mariner Invitational Hayward HS 3 Open 147/179 -1.39 23:52.2 7:57 You ROCK! (DPR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 274/295 -1.49 13:52.25 6:58
11/5/22 EBAL Championships Newhall Park 3 F/S 157/172 -1.68 23:53.6 7:58 You ROCK! (LR, PR)
7/14/23 4800m Time Trial Track 1.99 13:56 7:00
8/9/23 4800m Time Trial Track 2.98 20:48 6:59
9/9/23 Lowell Invitational Golden Gate Park 2.08 So 136/218 0.07 14:09.7 6:49 You ROCK! (LY, LR, PR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 109/181 -1.03 21:39.8 7:13 You ROCK! (LY, LR, PR, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 93/200 0.08 21:19.1 7:14 You ROCK! (LY, LR, PR, SBP)
10/21/23 Mariner Invitational Hayward HS 3 F/S 184/217 -0.78 21:33.27 7:11 You ROCK! (LY, LR, PR, DPR)
11/4/23 EBAL Championships Newhall Park 3 F/S 126/177 -0.83 22:32.4 7:31 You ROCK! (LY)
7/15/24 4800m Time Trial Track 2.98 21:14 7:08
9/7/24 Lowell Invitational Golden Gate Park 2.88 JV 178/225 20:57.8 7:17
9/21/24 De La Salle Nike Invitational Newhall Park 3 JV 145/209 -1.19 22:24.1 7:28 You ROCK! (LR)
9/28/24 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 63/83 -0.60 22:19.6 7:34 You ROCK! (SBP)
10/12/24 Crystal Springs Invitational Crystal Springs 2.95 JV 162/214 -0.73 23:11.5 7:52
10/19/24 Moreau Mariner Invite Hayward HS 3 JV 164/223 -0.64 22:00.2 7:20 You ROCK! (DSR)
11/9/24 EBAL Championships Newhall Park 3 JV 100/105 -1.60 23:39.2 7:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2023 OutdoorFr2:54.29 6:16.43 13:43.04
2024 OutdoorSo2:46.16 PR5:50.19 PR13:02.91 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/11/23 Morisoli-White Invite 3:15.07 V 105
4/12/23 GHS, LHS, FHS 3:05.39 V PR (Δ=9.68,5.0%)
LR (Δ=9.68,5.0%)		 60
4/15/23 Granada Distance & Sprint Festival 2:58.20 PR (Δ=7.19,3.9%)
LR (Δ=7.19,3.9%)		 120
4/18/23 Livermore at Granada 2:54.29 V PR (Δ=3.91,2.2%)
SR
LR (Δ=3.91,2.2%)		 39
4/26/23 GHS, DHS, DLS, CAR 2:56.03 V 80
3/9/24 Morisoli-White Invite 2:53.23 V PR (Δ=1.06,0.6%)
LR (Δ=2.80,1.6%)
LY (Δ=21.84,11.2%)		 65
4/13/24 Granada Distance & Sprint Festival 2:46.16 V PR (Δ=7.07,4.1%)
SR (Δ=8.13,4.7%)
LR (Δ=7.07,4.1%)
LY (Δ=8.13,4.7%)		 196
4/18/24 EBAL: Foothill, Granada, Livermore 2:54.79 V 30

1600m

Date Meet Result Div Record Place Pts
3/4/23 Dan Gabor Invitational 6:29.88 386
3/11/23 Morisoli-White Invite 6:41.00 V 63
4/12/23 GHS, LHS, FHS 6:29.30 V PR (Δ=0.58,0.1%)
LR (Δ=11.70,2.9%)		 49
4/15/23 Granada Distance & Sprint Festival 6:29.05 PR (Δ=0.25,0.1%)
LR (Δ=0.25,0.1%)		 301
4/18/23 Livermore at Granada 6:16.43 V PR (Δ=12.62,3.2%)
SR
LR (Δ=12.62,3.2%)		 41
4/26/23 GHS, DHS, DLS, CAR 6:19.92 V 40
3/2/24 Dan Gabor Invitational 6:00.49 PR (Δ=15.94,4.2%)
LR (Δ=19.43,5.1%)
LY (Δ=29.39,7.5%)		 350
3/9/24 Morisoli-White Invite 6:02.26 V LY (Δ=27.62,7.1%) 82
3/16/24 Dublin Distance Fiesta 5:50.19 V PR (Δ=10.30,2.9%)
SR (Δ=26.24,7.0%)
LR (Δ=12.07,3.3%)
LY (Δ=50.81,12.7%)		 1191
3/27/24 EBAL: Amador Valley, Dublin, Granada 5:52.41 V 64
4/18/24 EBAL: Foothill, Granada, Livermore 6:23.75 V 49
4/23/24 EBAL: Granada, Livermore 6:07.54 V LR (Δ=16.21,4.2%)
LY (Δ=8.89,2.4%)		 31

3200m

Date Meet Result Div Record Place Pts
3/18/23 Dublin Distance Fiesta 13:43.04 V SR 442
3/27/24 EBAL: Amador Valley, Dublin, Granada 13:02.91 V PR (Δ=40.13,4.9%)
SR (Δ=40.13,4.9%)
LR (Δ=40.13,4.9%)		 26