Career Report for Cody De La Cruz

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cody De La Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 17:29.8 5:50 31 11/18/23 North Coast Section Finals 1
Hidden Valley Park 2 11:28.8 5:44 103 11/5/22 DAL Championships 5
Hidden Valley Park 3 16:23.4 5:28 27 11/4/23 DAL Championships 1
Newhall Park 2 12:28.1 6:14 116 10/19/22 DAL Center Meet #2 2
Newhall Park 3 16:26.8 5:29 21 10/18/23 DAL Center Meet #2 2
Track 0.99 4:28.56 4:31 8 10/4/23 Mid-Season Mania 1600m Invite 2
Track 1.99 10:00.78 5:02 17 10/25/23 Mid-Season Mania 3200m Invite 2
Woodward Park 3.1 16:24.01 5:17 46 10/13/23 Roughrider Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:28.8 5:44 11/5/22 DAL Championships Hidden Valley Park 7
3 16:23.4 5:28 11/4/23 DAL Championships Hidden Valley Park 4
3.1 16:24.01 5:17 10/13/23 Roughrider Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Cody De La Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:01 3/3 19 1.41
So 10 5:34 4/7 5 1.69
Campolindo Career 18 5:45 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 164/212 -0.41 17:20.9 5:36
11/18/23 North Coast Section Finals Hayward HS 3 V 40/156 0.60 17:29.8 5:50
11/4/23 DAL Championships Hidden Valley Park 3 V 8/74 1.23 16:23.4 5:28 You ROCK! (DPR)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 33/307 1.15 10:00.78 5:02 You ROCK! (LY, LR, PR)
10/18/23 DAL Center Meet #2 Newhall Park 3 V 5/80 1.17 16:26.8 5:29 You ROCK! (LR, PR, DPR)
10/13/23 Roughrider Invitational Woodward Park 3.1 V 30/348 1.08 16:24.01 5:17 You ROCK! (LY, LR, PR, DPR)
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 7/351 1.69 4:28.56 4:31 You ROCK! (LY, LR, PR, SBP)
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 126/271 0.78 17:21.1 5:47
7/27/23 2 Mile Time Trial Hidden Valley Park 2 12:13 6:07
6/29/23 2-Mile Time Trial Hidden Valley Park 2 12:08 6:04
11/5/22 DAL Championships Hidden Valley Park 2 F/S 1/110 1.41 11:28.8 5:44 You ROCK! (LR, PR, SBP, DPR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 78/295 0.69 10:44.61 5:24
10/19/22 DAL Center Meet #2 Newhall Park 2 F/S 5/121 1.09 12:28.1 6:14 You ROCK! (LR, PR)
10/14/22 Roughrider Invitational Woodward Park 3.1 V 142/221 0.19 19:16.1 6:13
10/5/22 Mid-Season Mania 1600m Invite Track 0.99 Open 80/276 0.55 5:17.07 5:20
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 48/230 1.10 12:29.8 6:15
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 18/169 0.90 12:08.8 6:04 You ROCK! (LR, PR, DPR)
9/2/22 Little Ed Scrimmage Hidden Valley Park 2 Open 24/72 0.55 12:51 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mHigh Jump
2023 OutdoorFr2:06.00 4:40.47 10:17.23 5'0 PR
2024 OutdoorSo2:03.13 PR4:32.83 PR9:59.94 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/8/23 DAL Meet vs. Miramonte 2:10.26 F/S 1
3/29/23 DAL Meet vs. Las Lomas 2:06.61 F/S PR (Δ=3.65,2.8%)
LR (Δ=3.65,2.8%)		 1
4/19/23 DAL Meet vs. Acalanes 2:06.00 F/S PR (Δ=0.61,0.5%)
SR
LR (Δ=0.61,0.5%)		 1
4/29/23 DAL Championship Trials 2:10.12 F/S 1
5/6/23 DAL Championship Finals 2:06.70 F/S LR (Δ=3.42,2.6%) 1
5/6/23 DAL Championship Finals 2:10.12 F/S LR (Δ=,0.0%) 1
2/28/24 Practice Meet: Alhambra @ Campolindo 2:03.13 PR (Δ=2.87,2.3%)
SR (Δ=2.87,2.3%)
LR (Δ=3.57,2.8%)		 2

1600m

Date Meet Result Div Record Place Pts
3/1/23 Practice Meet vs. Alhambra 5:07.50 V 5
3/15/23 DAL Meet vs. Northgate 4:53.75 F/S PR (Δ=13.75,4.5%)
LR (Δ=13.75,4.5%)		 1
3/29/23 DAL Meet vs. Las Lomas 4:41.32 F/S PR (Δ=12.43,4.2%)
LR (Δ=12.43,4.2%)		 1
4/29/23 DAL Championship Trials 4:51.88 F/S 2
5/6/23 DAL Championship Finals 4:40.47 F/S PR (Δ=0.85,0.3%)
SR
LR (Δ=11.41,3.9%)		 1
5/6/23 DAL Championship Finals 4:51.88 F/S LR (Δ=,0.0%) 2
3/6/24 DAL Meet: Miramonte @ Campolindo 4:32.83 F/S PR (Δ=7.64,2.7%)
SR (Δ=7.64,2.7%)
LR (Δ=7.64,2.7%)
LY (Δ=34.67,11.3%)		 1
3/13/24 DAL Meet: Campolindo @ Northgate 4:34.57 F/S LY (Δ=19.18,6.5%) 1
4/13/24 West Coast Relays 4:43.48 21

3200m

Date Meet Result Div Record Place Pts
3/22/23 DAL Meet vs. Clayton Valley 10:34.52 F/S 2
4/15/23 Granada Distance & Sprint Festival 10:27.71 PR (Δ=6.81,1.1%)
LR (Δ=6.81,1.1%)		 60
4/19/23 DAL Meet vs. Acalanes 11:05.87 F/S 2
5/6/23 DAL Championship Finals 10:17.23 F/S PR (Δ=10.48,1.7%)
SR
LR (Δ=48.64,7.3%)		 1
3/16/24 (3/15-3/16) Dublin Distance Fiesta 9:59.94 V PR (Δ=17.29,2.8%)
SR (Δ=17.29,2.8%)
LR (Δ=17.29,2.8%)
LY (Δ=34.58,5.4%)		 157

4x400m

Date Meet Result Div Record Place Pts
5/13/23 NCS Tri-Valley Championships 3:38.77 V 15

4x800m

Date Meet Result Div Record Place Pts
5/13/23 NCS Tri-Valley Championships 8:38.28 V 13
3/16/24 (3/15-3/16) Dublin Distance Fiesta 8:16.43 V LR (Δ=21.85,4.2%) 7
4/13/24 West Coast Relays 8:32.81 V LR (Δ=19.15,3.6%)

High Jump

Date Meet Result Div Record Place Pts
3/1/23 Practice Meet vs. Alhambra 4'8 V
3/8/23 DAL Meet vs. Miramonte 4'10 F/S PR (Δ=0'2,3.6%)
LR (Δ=0'2,3.6%)		 2
3/15/23 DAL Meet vs. Northgate 5'0 F/S PR (Δ=0'2,3.4%)
SR
LR (Δ=0'2,3.4%)		 2
3/22/23 DAL Meet vs. Clayton Valley 4'6 F/S 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/18/23 Dublin Distance Fiesta 11:37.80 V 19