Career Report for Cody De La Cruz
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cody De La Cruz's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS | 3 | 17:22.6 | 5:48 | 33 | 11/23/24 | North Coast Section Finals | 2 |
Hidden Valley Park | 2 | 10:44.8 | 5:22 | 18 | 11/9/24 | DAL Championships | 9 |
Hidden Valley Park | 3 | 16:23.4 | 5:28 | 31 | 11/4/23 | DAL Championships | 1 |
Newhall Park | 2 | 10:45.4 | 5:23 | 2 | 10/30/24 | DAL Center Meet #2 | 3 |
Newhall Park | 3 | 16:26.8 | 5:29 | 27 | 10/18/23 | DAL Center Meet #2 | 2 |
Track | 0.99 | 4:28.56 | 4:31 | 9 | 10/4/23 | Mid-Season Mania 1600m Invite | 2 |
Track | 1.99 | 10:00.78 | 5:02 | 22 | 10/25/23 | Mid-Season Mania 3200m Invite | 2 |
Woodward Park | 3.1 | 15:52.6 | 5:07 | 20 | 11/30/24 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 10:44.8 | 5:22 | 11/9/24 | DAL Championships | Hidden Valley Park | 12 |
3 | 16:23.4 | 5:28 | 11/4/23 | DAL Championships | Hidden Valley Park | 5 |
3.1 | 15:52.6 | 5:07 | 11/30/24 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Cody De La Cruz.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:01 | 3/3 | 19 | 1.41 |
So | 10 | 5:34 | 4/7 | 5 | 1.69 |
Jr | 8 | 5:34 | 6/8 | 5 | 1.88 |
Campolindo Career | 26 | 5:41 | 13/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/2/22 | Little Ed Scrimmage | Hidden Valley Park | 2 | Open | 24/72 | 0.55 | 12:51 | 6:26 | |
9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 18/169 | 0.90 | 12:08.8 | 6:04 | You ROCK! (LR, PR, DPR) |
9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 48/230 | 1.10 | 12:29.8 | 6:15 | |
10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 80/276 | 0.55 | 5:17.07 | 5:20 | |
10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 142/221 | 0.19 | 19:16.1 | 6:13 | |
10/19/22 | DAL Center Meet #2 | Newhall Park | 2 | F/S | 5/121 | 1.09 | 12:28.1 | 6:14 | You ROCK! (LR, PR) |
10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 78/295 | 0.69 | 10:44.61 | 5:24 | |
11/5/22 | DAL Championships | Hidden Valley Park | 2 | F/S | 1/110 | 1.41 | 11:28.8 | 5:44 | You ROCK! (LR, PR, SBP, DPR) |
6/29/23 | 2-Mile Time Trial | Hidden Valley Park | 2 | 12:08 | 6:04 | ||||
7/27/23 | 2 Mile Time Trial | Hidden Valley Park | 2 | 12:13 | 6:07 | ||||
9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 126/271 | 0.78 | 17:21.1 | 5:47 | |
10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 7/351 | 1.69 | 4:28.56 | 4:31 | You ROCK! (LY, LR, PR, SBP) |
10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 30/348 | 1.08 | 16:24.01 | 5:17 | You ROCK! (LY, LR, PR, DPR) |
10/18/23 | DAL Center Meet #2 | Newhall Park | 3 | V | 5/80 | 1.17 | 16:26.8 | 5:29 | You ROCK! (LR, PR, DPR) |
10/25/23 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 33/307 | 1.15 | 10:00.78 | 5:02 | You ROCK! (LY, LR, PR) |
11/4/23 | DAL Championships | Hidden Valley Park | 3 | V | 8/74 | 1.23 | 16:23.4 | 5:28 | You ROCK! (DPR) |
11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 40/156 | 0.60 | 17:29.8 | 5:50 | |
11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 164/212 | -0.41 | 17:20.9 | 5:36 | |
7/11/24 | HVP Time Trial #1 | Hidden Valley Park | 2 | Open | 12:57 | 6:29 | |||
9/6/24 | Little Ed Scrimmage | Hidden Valley Park | 2 | Open | 5/76 | 1.15 | 11:22 | 5:41 | You ROCK! (LR, PR, DPR) |
9/14/24 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 37/141 | 1.11 | 11:23.5 | 5:42 | |
10/18/24 | Roughrider Invitational | Woodward Park | 3.1 | V | 64/327 | 1.07 | 16:28.8 | 5:19 | You ROCK! (LR) |
10/30/24 | DAL Center Meet #2 | Newhall Park | 2 | JV | 1/115 | 1.88 | 10:45.4 | 5:23 | You ROCK! (LR, PR, SBP, DPR) |
11/9/24 | DAL Championships | Hidden Valley Park | 2 | JV | 1/119 | 1.81 | 10:44.8 | 5:22 | You ROCK! (LR, PR, DPR) |
11/23/24 | North Coast Section Finals | Hayward HS | 3 | V | 15/161 | 0.97 | 17:22.6 | 5:48 | You ROCK! (LY, LR, PR) |
11/30/24 | CA State Finals | Woodward Park | 3.1 | V | 42/214 | 0.83 | 15:52.6 | 5:07 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m | High Jump |
---|---|---|---|---|---|---|
2023 Outdoor | Fr | 2:06.00 | 4:40.47 | 10:17.23 | 5'0 PR | |
2024 Outdoor | So | 1:59.99 PR | 4:32.83 PR | 9:59.94 PR | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/23 | DAL Meet vs. Miramonte | 2:10.26 | F/S | 1 | ||
3/29/23 | DAL Meet vs. Las Lomas | 2:06.61 | F/S | PR (Δ=3.65,2.8%) LR (Δ=3.65,2.8%) |
1 | |
4/19/23 | DAL Meet vs. Acalanes | 2:06.00 | F/S | PR (Δ=0.61,0.5%) SR LR (Δ=0.61,0.5%) |
1 | |
4/29/23 | DAL Championship Trials | 2:10.12 | F/S | 1 | ||
5/6/23 | DAL Championship Finals | 2:06.70 | F/S | LR (Δ=3.42,2.6%) | 1 | |
5/6/23 | DAL Championship Finals | 2:10.12 | F/S | LR (Δ=,0.0%) | 1 | |
2/28/24 | Practice Meet: Alhambra @ Campolindo | 2:03.13 | PR (Δ=2.87,2.3%) LR (Δ=3.57,2.8%) |
2 | ||
4/17/24 | DAL Meet: Acalanes @ Campolindo | 2:00.25 | F/S | PR (Δ=2.88,2.3%) LR (Δ=2.88,2.3%) LY (Δ=5.75,4.6%) |
1 | |
4/27/24 | DAL Championships Trials | 2:03.01 | V | LY (Δ=7.11,5.5%) | 10 | |
5/4/24 | DAL Championship Finals | 2:00.87 | V | LR (Δ=2.14,1.7%) LY (Δ=5.83,4.6%) |
6 | |
5/11/24 | NCS Tri-Valley Championships | 1:59.99 | V | PR (Δ=0.26,0.2%) SR (Δ=6.01,4.8%) LR (Δ=0.88,0.7%) LY (Δ=6.71,5.3%) |
13 | |
5/17/24 | NCS Meet of Champions Trials | 2:00.65 | V | 19 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/1/23 | Practice Meet vs. Alhambra | 5:07.50 | V | 5 | ||
3/15/23 | DAL Meet vs. Northgate | 4:53.75 | F/S | PR (Δ=13.75,4.5%) LR (Δ=13.75,4.5%) |
1 | |
3/29/23 | DAL Meet vs. Las Lomas | 4:41.32 | F/S | PR (Δ=12.43,4.2%) LR (Δ=12.43,4.2%) |
1 | |
4/29/23 | DAL Championship Trials | 4:51.88 | F/S | 2 | ||
5/6/23 | DAL Championship Finals | 4:40.47 | F/S | PR (Δ=0.85,0.3%) SR LR (Δ=11.41,3.9%) |
1 | |
5/6/23 | DAL Championship Finals | 4:51.88 | F/S | LR (Δ=,0.0%) | 2 | |
3/6/24 | DAL Meet: Miramonte @ Campolindo | 4:32.83 | F/S | PR (Δ=7.64,2.7%) SR (Δ=7.64,2.7%) LR (Δ=7.64,2.7%) LY (Δ=34.67,11.3%) |
1 | |
3/13/24 | DAL Meet: Campolindo @ Northgate | 4:34.57 | F/S | LY (Δ=19.18,6.5%) | 1 | |
4/13/24 | West Coast Relays | 4:43.48 | 21 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/23 | DAL Meet vs. Clayton Valley | 10:34.52 | F/S | 2 | ||
4/15/23 | Granada Distance & Sprint Festival | 10:27.71 | PR (Δ=6.81,1.1%) LR (Δ=6.81,1.1%) |
60 | ||
4/19/23 | DAL Meet vs. Acalanes | 11:05.87 | F/S | 2 | ||
5/6/23 | DAL Championship Finals | 10:17.23 | F/S | PR (Δ=10.48,1.7%) SR LR (Δ=48.64,7.3%) |
1 | |
3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 9:59.94 | V | PR (Δ=17.29,2.8%) SR (Δ=17.29,2.8%) LR (Δ=17.29,2.8%) LY (Δ=34.58,5.4%) |
157 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/13/23 | NCS Tri-Valley Championships | 3:38.77 | V | 15 | ||
5/4/24 | DAL Championship Finals | 3:34.15 | V | LR (Δ=5.05,2.3%) LY (Δ=4.15,1.9%) |
4 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/13/23 | NCS Tri-Valley Championships | 8:38.28 | V | 13 | ||
3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 8:16.43 | V | LR (Δ=21.85,4.2%) | 7 | |
4/13/24 | West Coast Relays | 8:32.81 | V | LR (Δ=19.15,3.6%) | ||
5/11/24 | NCS Tri-Valley Championships | 8:41.90 | V | 10 |
High Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/1/23 | Practice Meet vs. Alhambra | 4'8 | V | |||
3/8/23 | DAL Meet vs. Miramonte | 4'10 | F/S | PR (Δ=0'2,3.6%) LR (Δ=0'2,3.6%) |
2 | |
3/15/23 | DAL Meet vs. Northgate | 5'0 | F/S | PR (Δ=0'2,3.4%) SR LR (Δ=0'2,3.4%) |
2 | |
3/22/23 | DAL Meet vs. Clayton Valley | 4'6 | F/S | 4 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/23 | Dublin Distance Fiesta | 11:37.80 | V | 19 |