Career Report for Jeffery Shen
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jeffery Shen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Wildcat Loop | 3 | 29:20 | 9:47 | 77 | 8/11/22 | 3 Mile TT | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 29:20 | 9:47 | 8/11/22 | 3 Mile TT | Wildcat Loop | 1 |
Career Summary
Below is a summary of each season run by Jeffery Shen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 1 | 9:47 | 0/0 | 45 | |
| Dougherty Valley Career | 1 | 9:47 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/11/22 | 3 Mile TT | Wildcat Loop | 3 | 29:20 | 9:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2023 Outdoor | So | 11.84 PR | 24.72 PR | 1:00.86 PR | 17'5.5 | 39'1.75 | |
| 2024 Outdoor | Jr | 11.85 | - | - | 20'6.5 PR | 41'4.75 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | EBAL Invitational | 12.42 | F/S | 9 | ||
| 3/25/23 | Bay Area Relays | 11.87 | F/S | PR (Δ=0.55,4.4%) LR (Δ=0.55,4.4%) |
7 | |
| 3/30/23 | Dual w/ SRV | 12.06 | V | 8 | ||
| 4/13/23 | Dual w/ Cal | 12.02 | V | LR (Δ=0.04,0.3%) | 16 | |
| 4/20/23 | Dual w/ De La Salle | 12.17 | V | 10 | ||
| 4/22/23 | Frosh/ Soph Championships | 11.84 | F/S | PR (Δ=0.03,0.3%) SR LR (Δ=0.33,2.7%) |
19 | |
| 5/6/23 | EBAL Frosh/Soph Finals | 12.07 | F/S | 10 | ||
| 3/2/24 | Dan Gabor Invitational | 11.93 | LR (Δ=0.14,1.2%) | 45 | ||
| 3/9/24 | EBAL Invitational | 11.85 | V | SR (Δ=-0.01,-0.1%) LR (Δ=0.08,0.7%) LY (Δ=0.57,4.6%) |
5 | |
| 4/18/24 | Dougherty vs Cal High | 12.28 | V | 14 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | EBAL Invitational | 25.54 | F/S | 16 | ||
| 3/30/23 | Dual w/ SRV | 24.72 | V | PR (Δ=0.82,3.2%) SR LR (Δ=0.82,3.2%) |
8 | |
| 4/22/23 | Frosh/ Soph Championships | 26.02 | F/S | 69 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/23 | Dual w/ De La Salle | 45.98 | V | 3 | ||
| 4/22/23 | Frosh/ Soph Championships | 46.00 | F/S | LR (Δ=3.43,6.9%) | 9 | |
| 5/6/23 | EBAL Frosh/Soph Finals | 45.83 | F/S | LR (Δ=0.17,0.4%) LY (Δ=1.03,2.2%) |
2 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 16'11 | F/S | 11 | ||
| 3/11/23 | EBAL Invitational | 17'5.5 | F/S | PR (Δ=0'6.5,3.2%) SR LR (Δ=0'6.5,3.2%) |
2 | |
| 3/30/23 | Dual w/ SRV | 16'6 | V | 7 | ||
| 4/13/23 | Dual w/ Cal | 16'9.75 | V | LR (Δ=0'3.75,1.9%) | 13 | |
| 3/2/24 | Dan Gabor Invitational | 18'3 | PR (Δ=0'9.5,4.5%) LR (Δ=1'5.25,8.6%) LY (Δ=1'4,7.9%) |
7 | ||
| 3/9/24 | EBAL Invitational | 19'9.5 | V | PR (Δ=1'6.5,8.4%) LR (Δ=1'6.5,8.4%) LY (Δ=2'4,13.4%) |
1 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 19'7 | V | LY (Δ=2'1.5,12.2%) | 5 | |
| 3/23/24 | Bay Area Relays | 19'6 | V | LY (Δ=3'0,18.2%) | 5 | |
| 4/18/24 | Dougherty vs Cal High | 20'6.5 | V | PR (Δ=0'9,3.8%) SR (Δ=3'1,17.7%) LR (Δ=1'0.5,5.3%) LY (Δ=3'8.75,22.2%) |
1 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 19'7 | V | 3 | ||
| 4/27/24 | Dougherty Valley HS Invitational | 20'0.25 | V | LR (Δ=0'5.25,2.2%) | 3 | |
| 5/3/24 | EBAL Championships | 19'10.75 | V | 8 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/23 | Dual w/ Cal | 36'6.75 | V | 4 | ||
| 4/20/23 | Dual w/ De La Salle | 39'1.75 | V | PR (Δ=2'7,7.1%) SR LR (Δ=2'7,7.1%) |
1 | |
| 4/22/23 | Frosh/ Soph Championships | 38'2.5 | F/S | 11 | ||
| 5/6/23 | EBAL Frosh/Soph Finals | 38'6.75 | F/S | LR (Δ=0'4.25,0.9%) | 2 | |
| 3/9/24 | EBAL Invitational | 40'1.5 | V | PR (Δ=0'11.75,2.5%) LR (Δ=1'6.75,4.1%) |
2 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 39'11 | V | 4 | ||
| 3/23/24 | Bay Area Relays | 40'0 | V | LR (Δ=0'1,0.2%) | 3 | |
| 4/18/24 | Dougherty vs Cal High | 39'11 | V | LY (Δ=0'9.25,2.0%) | 1 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 41'4.5 | V | PR (Δ=1'3,3.1%) LR (Δ=1'5.5,3.7%) LY (Δ=2'2.75,5.7%) |
1 | |
| 4/27/24 | Dougherty Valley HS Invitational | 40'1 | V | LY (Δ=1'10.5,4.9%) | 1 | |
| 5/3/24 | EBAL Championships | 41'4.75 | V | PR (Δ=0'0.25,0.1%) SR (Δ=2'3,5.7%) LR (Δ=1'3.75,3.3%) LY (Δ=2'10,7.3%) |
5 |