Career Report for Gunnar Niemi

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gunnar Niemi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.6 15:12 5:51 5 9/29/22 Redwood vs Archie, Branson 1
Crown Road Trail 2 11:14 5:37 8 9/5/22 2 mile time trial 1
Crown Road Trail 3 18:03.59 6:01 8 9/15/22 Marin Catholic vs Redwood, Novato 1
Golden Gate Park 2.08 11:20.4 5:27 1 9/10/22 Lowell Invitational 1
Hayward HS 3 16:23.7 5:28 18 10/15/22 Mariner Invitational 1
Indian Valley Campus 3.05 16:31.3 5:25 13 11/9/22 MCAL Championships 2
Miwok Meadows 3.1 17:40.11 5:42 4 10/27/22 Redwood vs San Rafael, Tamalpais 1
Newhall Park 2 11:24.4 5:42 3 9/17/22 De La Salle Nike Invitational 1
Stinson Beach 1.6 9:17 5:48 8 9/7/22 Stinson Beach Relays 1
Woodward Park 3.1 18:05 5:50 24 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:14 5:37 9/5/22 2 mile time trial Crown Road Trail 2
3 16:23.7 5:28 10/15/22 Mariner Invitational Hayward HS 2
3.1 17:40.11 5:42 10/27/22 Redwood vs San Rafael, Tamalpais Miwok Meadows 2

Career Summary

Below is a summary of each season run by Gunnar Niemi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:42 1/1 6 1.68
Redwood Career 11 5:42 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/22 MCAL Championships Indian Valley Campus 3.05 V 15/97 1.19 16:31.3 5:25 You ROCK! (LR, PR)
10/27/22 Redwood vs San Rafael, Tamalpais Miwok Meadows 3.1 V 4/58 1.23 17:40.11 5:42 You ROCK! (DPR)
10/15/22 Mariner Invitational Hayward HS 3 F/S 1/243 1.27 16:23.7 5:28 You ROCK! (DPR)
10/13/22 Redwood vs Terra Linda, San Marin Indian Valley Campus 3.05 V 5/64 1.41 17:44.86 5:49
10/8/22 Clovis Invitational Woodward Park 3.1 JV 13/247 0.39 18:05 5:50
9/29/22 Redwood vs Archie, Branson Bon Tempe Lake 2.6 V 6/67 1.27 15:12 5:51
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 1/230 1.68 11:24.4 5:42 You ROCK! (SBP)
9/15/22 Marin Catholic vs Redwood, Novato Crown Road Trail 3 V 14/65 0.97 18:03.59 6:01
9/10/22 Lowell Invitational Golden Gate Park 2.08 Fr 1/207 1.33 11:20.4 5:27
9/7/22 Stinson Beach Relays Stinson Beach 1.6 9:17 5:48
9/5/22 2 mile time trial Crown Road Trail 2 11:14 5:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.