Career Report for Leonardo Massa
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Leonardo Massa's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| California HS | 2 | 13:05.78 | 6:33 | 23 | 9/3/22 | Cal/ DLS/CHS Scrimmage | 1 |
| Crystal Springs | 2.95 | 18:34.2 | 6:18 | 54 | 10/7/23 | Crystal Springs Invitational | 2 |
| Hayward HS | 3 | 18:45.4 | 6:15 | 75 | 10/15/22 | Mariner Invitational | 1 |
| Heather Farm Park | 2 | 10:21 | 5:11 | 34 | 8/24/24 | DLS Alumni Race | 8 |
| Hidden Valley Park | 2 | 13:21.6 | 6:41 | 234 | 9/10/22 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 18:36 | 6:21 | 134 | 10/21/23 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 12:59.8 | 6:30 | 199 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Newhall Park | 3 | 17:34.8 | 5:52 | 85 | 9/21/24 | De La Salle Nike Invitational | 4 |
| Track | 0.99 | 5:22.7 | 5:26 | 33 | 10/5/22 | Mid-Season Mania 1600m Invite | 1 |
| UC Santa Barbara | 3.1 | 17:16.2 | 5:34 | 7 | 8/31/24 | Gaucho Invitational | 1 |
| Woodward Park | 3.1 | 17:20.04 | 5:35 | 114 | 10/13/23 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:21 | 5:11 | 8/24/24 | DLS Alumni Race | Heather Farm Park | 11 |
| 3 | 17:34.8 | 5:52 | 9/21/24 | De La Salle Nike Invitational | Newhall Park | 5 |
| 3.1 | 17:16.2 | 5:34 | 8/31/24 | Gaucho Invitational | UC Santa Barbara | 2 |
Career Summary
Below is a summary of each season run by Leonardo Massa.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:30 | 2/2 | 20 | 0.86 |
| So | 6 | 5:59 | 3/4 | 9 | 0.84 |
| Jr | 6 | 5:42 | 3/5 | 14 | 0.98 |
| De La Salle Career | 22 | 6:07 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/12/22 | Time Trial | Heather Farm Park | 2 | 16:37 | 8:19 | ||||
| 8/20/22 | DLS Alumni Race | Heather Farm Park | 2 | Fr | 13:33 | 6:47 | You ROCK! (LR, PG, PR, DPR) | ||
| 9/3/22 | Cal/ DLS/CHS Scrimmage | California HS | 2 | Fr | 11/55 | 0.41 | 13:05.78 | 6:33 | You ROCK! (DPR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 38/131 | 0.37 | 13:21.6 | 6:41 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 78/230 | 0.83 | 12:59.8 | 6:30 | You ROCK! (DPR) |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 103/276 | 0.40 | 5:22.7 | 5:26 | |
| 10/8/22 | Crystal Springs Invitational | Crystal Springs | 2.95 | Fr | 37/198 | 0.37 | 19:44.3 | 6:41 | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | F/S | 77/243 | 0.43 | 18:45.4 | 6:15 | |
| 10/26/22 | Beat a Boy Classic | Heather Farm Park | 2 | 11:24 | 5:42 | You ROCK! (LR, PG, PR, DPR) | |||
| 11/5/22 | EBAL Championships | Newhall Park | 3 | F/S | 6/172 | 0.86 | 17:35.8 | 5:52 | You ROCK! (PG, SBP, DPR) |
| 8/11/23 | Time Trial | Heather Farm Park | 2 | 11:01 | 5:31 | You ROCK! (LY, LR, PR, DPR) | |||
| 8/19/23 | DLS Alumni Race | Heather Farm Park | 2 | V | 10:43 | 5:22 | You ROCK! (LY, LR, PG, PR, DPR) | ||
| 10/7/23 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 81/184 | 0.84 | 18:34.2 | 6:18 | You ROCK! (LY, LR, PR, SBP) |
| 10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 110/348 | 0.73 | 17:20.04 | 5:35 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 61/208 | 0.53 | 18:36 | 6:21 | |
| 11/4/23 | EBAL Championships | Newhall Park | 3 | F/S | 41/177 | 0.34 | 19:24.1 | 6:28 | |
| 8/16/24 | Time Trial | Heather Farm Park | 2 | 10:56 | 5:28 | ||||
| 8/24/24 | DLS Alumni Race | Heather Farm Park | 2 | V | 10:21 | 5:11 | You ROCK! (LY, LR, PR, DPR) | ||
| 8/31/24 | Gaucho Invitational | UC Santa Barbara | 3.1 | V | 39/86 | 0.98 | 17:16.2 | 5:34 | You ROCK! (SBP, DPR) |
| 9/21/24 | De La Salle Nike Invitational | Newhall Park | 3 | V | 144/256 | 0.75 | 17:34.8 | 5:52 | You ROCK! (LR, PR, DPR) |
| 10/29/24 | Beat a Boy Classic | Heather Farm Park | 2 | 11:37 | 5:49 | ||||
| 11/9/24 | EBAL Championships | Newhall Park | 3 | JV | 32/105 | 0.45 | 18:19 | 6:06 | You ROCK! (LY) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 2:12.00 | 4:47.97 | - | 10:37.24 | |
| 2024 Outdoor | So | 2:06.81 PR | 4:44.84 PR | 4:56.08 PR | 10:04.26 PR | |
| 2025 Outdoor | Jr | 2:11.70 | 4:52.96 | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | EBAL Center Meet | 2:20.41 | F/S | 13 | ||
| 3/18/23 | Dublin Distance Fiesta | 2:13.41 | V | PR (Δ=7.00,5.0%) LR (Δ=7.00,5.0%) |
218 | |
| 3/23/23 | San Ramon Valley | 2:15.92 | F/S | 1 | ||
| 4/20/23 | Dougherty Valley | 2:14.22 | F/S | LR (Δ=1.70,1.3%) | 8 | |
| 5/6/23 | EBAL Frosh-Soph Championship | 2:12.00 | F/S | PR (Δ=1.41,1.1%) SR LR (Δ=2.22,1.7%) |
10 | |
| 3/9/24 | Redondo Track Festival | 2:08.71 | F/S | PR (Δ=3.29,2.5%) LR (Δ=3.29,2.5%) LY (Δ=11.70,8.3%) |
16 | |
| 4/20/24 | NorCal Frosh-Soph Championship | 2:06.81 | F/S | PR (Δ=1.90,1.5%) SR (Δ=5.19,3.9%) LR (Δ=1.90,1.5%) LY (Δ=7.41,5.5%) |
7 | |
| 4/19/25 | Granada Distance and Sprint Festival | 2:11.70 | F/S | SR (Δ=-4.89,-3.9%) | 66 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | EBAL Center Meet | 5:14.06 | F/S | 14 | ||
| 3/18/23 | Dublin Distance Fiesta | 4:58.82 | V | PR (Δ=15.24,4.9%) LR (Δ=15.24,4.9%) |
393 | |
| 3/31/23 | Frosh-Soph West Coast Relays | 4:50.77 | F/S | PR (Δ=8.05,2.7%) LR (Δ=8.05,2.7%) |
10 | |
| 4/22/23 | NorCal Frosh-Soph Championship | 4:47.97 | F/S | PR (Δ=2.80,1.0%) SR LR (Δ=2.80,1.0%) |
26 | |
| 5/6/23 | EBAL Frosh-Soph Championship | 4:54.75 | F/S | 22 | ||
| 3/2/24 | Clayton Valley Relays | 4:54.65 | V | LR (Δ=0.10,0.0%) | 12 | |
| 4/12/24 | Frosh-Soph West Coast Relays | 4:52.13 | F/S | LR (Δ=2.52,0.9%) | 11 | |
| 4/20/24 | NorCal Frosh-Soph Championship | 4:44.84 | F/S | PR (Δ=3.13,1.1%) SR (Δ=3.13,1.1%) LR (Δ=7.29,2.5%) LY (Δ=3.13,1.1%) |
21 | |
| 5/4/24 | EBAL Frosh-Soph Championship | 4:57.05 | F/S | 13 | ||
| 3/8/25 | Clayton Valley Relays | 4:52.96 | V | SR (Δ=-8.12,-2.9%) LR (Δ=4.09,1.4%) LY (Δ=1.69,0.6%) |
5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/23 | Granada Distance and Sprint Festival | 10:37.24 | SR | 77 | ||
| 3/16/24 | Dublin Distance Fiesta | 10:04.26 | V | PR (Δ=32.98,5.2%) SR (Δ=32.98,5.2%) LR (Δ=32.98,5.2%) |
175 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Super 7 Invitational | 9:42.74 | F/S | 7 | ||
| 3/25/23 | Bay Area Relays | 9:05.56 | F/S | 6 | ||
| 4/22/23 | NorCal Frosh-Soph Championship | 9:05.97 | F/S | 6 | ||
| 2/24/24 | Super 7 Invitational | 9:01.40 | F/S | 2 | ||
| 3/2/24 | Clayton Valley Relays | 8:52.47 | F/S | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Super 7 Invitational | 12:52.79 | F/S | LY (Δ=15.56,2.0%) | 8 | |
| 3/25/23 | Bay Area Relays | 11:30.99 | F/S | 6 | ||
| 2/22/25 | Super 7 Invitational | 13:16.78 | V | 8 |