Career Report for Jake Willard

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Willard's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:13.7 6:18 56 10/13/12 Castro Valley Trojan Inv 3
Canyon Middle School 3 19:13 6:24 13 10/12/13 Castro Valley Trojan Inv 1
Heather Farm Park 2 11:01 5:31 99 10/29/13 Beat A Boy Classic 6
Hidden Lakes Park 2 11:49.5 5:55 17 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:38 5:49 62 9/13/14 Ed Sias Invitational 3
Mt. Sac 2.93 17:20.1 5:55 90 10/25/14 Mt. Sac Invitational 1
Newhall Park 2 12:04 6:02 90 9/21/13 De La Salle Invitational 3
Newhall Park 3 18:04 6:01 96 9/20/14 De La Salle Invitational 2
Oak Hill Park 2 12:44.13 6:22 35 9/3/13 Monte Vista Invitational 2
Oak Hill Park 3 18:25.76 6:09 38 10/15/14 EBAL Center Meet #1 2
Robertson Park 3 20:23.08 6:48 58 10/12/11 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 17:05 5:47 55 11/7/14 EBAL Championship 6
Woodward Park 3.1 17:46.87 5:44 127 10/11/14 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:01 5:31 10/29/13 Beat A Boy Classic Heather Farm Park 15
3 18:04 6:01 9/20/14 De La Salle Invitational Newhall Park 6
3.1 17:46.87 5:44 10/11/14 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Jake Willard.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:50 0/0 41 0.38
So 7 6:12 6/6 25 1.24
Jr 9 6:08 3/6 19 1.11
Sr 9 5:52 7/7 12 1.01
De La Salle Career 32 6:13 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 JV 3/95 0.90 17:05 5:47 You ROCK! (LY, LR, PR)
10/29/14 Beat A Boy Classic Heather Farm Park 2 11:12 5:36 You ROCK! (LR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 102/135 0.82 17:20.1 5:55
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 V 51/76 0.94 18:25.76 6:09 You ROCK! (LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 48/308 0.40 17:46.87 5:44
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 27/87 0.87 17:38.32 5:59 You ROCK! (LR)
9/20/14 De La Salle Invitational Newhall Park 3 V 118/219 0.11 18:04 6:01 You ROCK! (LR, PR, DPR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 11/176 1.01 11:38 5:49 You ROCK! (LR, PR, SBP)
8/30/14 DLS Alumni Race Heather Farm Park 2 11:12 5:36 You ROCK! (LY)
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 JV 22/103 0.65 18:02.98 6:07
10/29/13 Beat A Boy Classic Heather Farm Park 2 1.11 11:01 5:31 You ROCK! (LY, LR, PR, SBP, DPR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 JV 7/88 0.70 18:27.49 6:09 You ROCK! (DPR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 97/166 -0.01 19:13 6:24 You ROCK! (DPR)
9/21/13 De La Salle Invitational Newhall Park 2 JV 2/99 1.06 12:04 6:02 You ROCK! (LY, LR, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 2/148 0.76 11:49.5 5:55
9/3/13 Monte Vista Invitational Oak Hill Park 2 Jr 28/153 0.95 12:44.13 6:22 You ROCK! (LR, PR)
8/29/13 Castro Valley Scrimmage Canyon Middle School 2.1 JV 14:03 6:41
8/24/13 DLS Alumni Race Heather Farm Park 2 11:45.9 5:53
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 F/S 15/141 0.77 17:27.28 5:55 You ROCK! (LY, LR, PR)
10/25/12 Beat A Boy Classic Heather Farm Park 2 11:17 5:39 You ROCK! (LY, LR, PR, DPR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 So 19/213 1.24 13:13.7 6:18 You ROCK! (LY, LR, PR, SBP)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 F/S 17/139 0.49 19:34.1 6:31 You ROCK! (DPR)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 29/201 0.64 18:31.73 6:17 You ROCK! (LR, PR)
9/15/12 De La Salle Invitational Newhall Park 2 F/S 14/235 0.76 12:31.9 6:16 You ROCK! (LY, LR, PG, PR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 7/147 0.47 12:45.4 6:23 You ROCK! (LY, LR, PR)
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 F/S 38/121 0.10 19:07 6:29 You ROCK! (PG)
10/27/11 Beat A Boy Classic Heather Farm Park 2 12:28.7 6:14 You ROCK! (DPR)
10/12/11 EBAL Center Meet #1 Robertson Park 3 F/S 48/121 -0.15 20:23.08 6:48 You ROCK! (PG)
10/8/11 Castro Valley Invite Canyon Middle School 2.1 Fr 36/101 0.31 14:46.1 7:02
9/17/11 De La Salle Invitational Newhall Park 2 F/S 54/222 0.38 13:28 6:44 You ROCK! (SBP, DPR)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 72/149 -0.30 14:14.9 7:07 You ROCK! (DPR)
9/6/11 Monte Vista Invitational Oak Hill Park 2 Fr 65/149 -0.01 15:13.33 7:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3000m3200m
2012 OutdoorFr2:17.88 5:09.18 -11:14.42
2013 OutdoorSo2:17.04 4:56.56 10:31.75 PR11:02.04
2014 OutdoorJr2:15.57 5:06.03 -11:05.94
2015 OutdoorSr2:15.33 PR4:47.22 PR-10:29.82 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/5/12 Amador Valley/Monte Vista 2:17.88 JV SR
3/21/13 Monte Vista/Granada 2:19.28 F/S 2
5/2/13 California 2:17.04 JV PR (Δ=0.84,0.6%)
SR (Δ=0.84,0.6%)
LR (Δ=2.24,1.6%)
3/1/14 Dan Gabor Invitational 2:15.94 PR (Δ=1.10,0.8%)
LR (Δ=1.10,0.8%)
3/13/14 Amador Valley 2:16.66 V 8
3/20/14 Monte Vista/Granada 2:15.57 JV PR (Δ=0.37,0.3%)
SR (Δ=1.47,1.1%)
LR (Δ=1.09,0.8%)
LY (Δ=3.71,2.7%)
6
5/1/14 California 2:26.96 V 17
3/12/15 Livermore/Monte Vista 2:27.72
3/19/15 Granada 2:15.33 V PR (Δ=0.24,0.2%)
SR (Δ=0.24,0.2%)
LR (Δ=12.39,8.4%)
LY (Δ=0.24,0.2%)
4/16/15 Amador Valley 2:30.95 V

1600m

Date Meet Result Div Record Place Pts
3/15/12 Granada/Foothill 5:21.00 F/S
4/19/12 San Ramon/Livermore 5:09.18 JV PR (Δ=11.82,3.7%)
SR
LR (Δ=11.82,3.7%)
10
3/16/13 Dublin Distance Fiesta 5:18.92 JV LY (Δ=2.08,0.6%) 15
3/21/13 Monte Vista/Granada 4:58.58 F/S PR (Δ=10.60,3.4%)
LR (Δ=20.34,6.4%)
LY (Δ=22.42,7.0%)
4
4/18/13 SRV/Foothill 5:00.72 F/S LY (Δ=8.46,2.7%) 2
5/9/13 EBAL Trials 4:56.56 F/S PR (Δ=2.02,0.7%)
SR (Δ=12.62,4.1%)
LR (Δ=4.16,1.4%)
25
3/15/14 Dublin Distance Fiesta 5:06.03 JV SR (Δ=-9.47,-3.2%) 17
3/27/14 Livermore 5:09.65 JV 12
5/1/14 California 5:07.00 V LR (Δ=2.65,0.9%) 8
3/12/15 Livermore/Monte Vista 4:58.41 LR (Δ=8.59,2.8%)
LY (Δ=7.62,2.5%)
3/21/15 Dublin Distance Fiesta 4:48.64 PR (Δ=7.92,2.7%)
LR (Δ=9.77,3.3%)
LY (Δ=17.39,5.7%)
7
4/16/15 Amador Valley 5:04.06 V 5th place
5/14/15 EBAL Trials 4:47.22 V PR (Δ=1.42,0.5%)
SR (Δ=18.81,6.1%)
LR (Δ=16.84,5.5%)
16

3000m

Date Meet Result Div Record Place Pts
2/23/13 Super 7 10:31.75 F/S SR 8

3200m

Date Meet Result Div Record Place Pts
3/17/12 Dublin Distance Fiesta 11:26.77 V 12
4/5/12 Amador Valley/Monte Vista 11:17.73 JV PR (Δ=9.04,1.3%)
LR (Δ=9.04,1.3%)
4/21/12 NorCal Frosh-Soph Championship 11:52.81 F/S 6
5/9/12 EBAL Frosh-Soph Trials 11:14.42 F/S PR (Δ=3.31,0.5%)
SR
LR (Δ=38.39,5.4%)
15
3/16/13 Dublin Distance Fiesta 11:13.55 JV PR (Δ=0.87,0.1%)
LR (Δ=0.87,0.1%)
LY (Δ=13.22,1.9%)
13
3/21/13 Monte Vista/Granada 11:20.80 F/S LY (Δ=5.97,0.9%)
4/11/13 Amador Valley 11:18.64 JV LR (Δ=2.16,0.3%) 15
4/20/13 NorCal Frosh/Soph Championship 11:39.92 F/S LY (Δ=12.89,1.8%) 16
5/9/13 EBAL Trials 11:02.04 F/S PR (Δ=11.51,1.7%)
SR (Δ=12.38,1.8%)
LR (Δ=37.88,5.4%)
LY (Δ=12.38,1.8%)
3/1/14 Dan Gabor Invitational 11:05.94 SR (Δ=-3.90,-0.6%)
3/27/14 Livermore 11:52.43 JV 10
5/1/14 California 12:10.34 V 11
3/7/15 Dan Gabor Invitational 10:44.69 V PR (Δ=17.35,2.6%)
LR (Δ=1:25.65,11.7%)
LY (Δ=21.25,3.2%)
45
3/21/15 Dublin Distance Fiesta 10:36.93 PR (Δ=7.76,1.2%)
LR (Δ=7.76,1.2%)
LY (Δ=1:15.50,10.6%)
133
4/16/15 Amador Valley 11:25.33 V 6th place
5/7/15 California 10:53.34c LR (Δ=31.99,4.7%)
LY (Δ=1:17.00,10.5%)
5/16/15 EBAL Championship 10:29.82 V PR (Δ=7.11,1.1%)
SR (Δ=36.12,5.4%)
LR (Δ=23.52,3.6%)
15