Career Report for Matthew Bertrand

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Bertrand's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:32.4 5:57 33 10/7/23 Crystal Springs Invitational 2
Golden Gate Park 2.08 12:28.7 6:00 18 9/10/22 Lowell Invitational 1
Golden Gate Park 2.78 15:40.3 5:38 21 9/9/23 Lowell Invitational 1
Hayward HS 3 16:24.8 5:28 40 10/21/23 Mariner Invitational 2
Newhall Park 3 17:03.5 5:41 54 11/4/23 EBAL Championships 4
Track 1.99 11:14.06 5:39 46 10/26/22 Mid-Season Mania 3200m Invite 1
Track 2.98 17:04 5:44 13 7/14/23 4800m Time Trial 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:24.8 5:28 10/21/23 Mariner Invitational Hayward HS 6

Career Summary

Below is a summary of each season run by Matthew Bertrand.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:06 1/1 26 0.79
So 7 5:45 4/5 14 1.27
Granada Career 13 5:54 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/23 EBAL Championships Newhall Park 3 F/S 2/177 1.21 17:03.5 5:41 You ROCK! (LY, LR, PR)
10/21/23 Mariner Invitational Hayward HS 3 F/S 3/215 1.27 16:24.8 5:28 You ROCK! (LY, LR, PR, SBP, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 56/128 1.13 17:32.4 5:57 You ROCK! (LY, LR, PR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 119/271 0.80 17:17.7 5:46 You ROCK! (LY, LR, PR, DPR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 JV 7/232 0.83 15:40.3 5:38
8/9/23 4800m Time Trial Track 2.98 17:52 6:00
7/14/23 4800m Time Trial Track 2.98 17:04 5:44 You ROCK! (PG)
11/5/22 EBAL Championships Newhall Park 3 F/S 13/172 0.67 18:04.1 6:01 You ROCK! (LR, PR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 113/295 0.35 11:14.06 5:39
10/15/22 Mariner Invitational Hayward HS 3 F/S 6/185 0.79 17:45.3 5:55 You ROCK! (DPR)
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 JV 7/133 0.64 18:49.5 6:23
9/17/22 De La Salle Nike Invitational Newhall Park 3 JV 56/173 0.25 19:16 6:25
9/10/22 Lowell Invitational Golden Gate Park 2.08 Fr 36/215 0.79 12:28.7 6:00 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2023 OutdoorFr2:19.25 4:56.54 10:57.06
2024 OutdoorSo2:13.53 PR4:42.80 PR10:00.56 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/11/23 Morisoli-White Invite 2:21.06 V 47
4/12/23 GHS, LHS, FHS 2:22.70 V 27
4/18/23 Livermore at Granada 2:19.25 V PR (Δ=1.81,1.3%)
SR
LR (Δ=3.45,2.4%)
18
4/26/23 GHS, DHS, DLS, CAR 2:21.75 V 39
4/23/24 EBAL: Granada, Livermore 2:13.53 V PR (Δ=5.72,4.1%)
SR (Δ=5.72,4.1%)
LR (Δ=8.22,5.8%)
LY (Δ=5.72,4.1%)
5

1600m

Date Meet Result Div Record Place Pts
3/4/23 Dan Gabor Invitational 5:10.48 174
3/11/23 Morisoli-White Invite 5:06.14 V PR (Δ=4.34,1.4%)
LR (Δ=4.34,1.4%)
25
4/12/23 GHS, LHS, FHS 5:04.66 V PR (Δ=1.48,0.5%)
LR (Δ=1.48,0.5%)
14
4/15/23 Granada Distance & Sprint Festival 5:10.70 148
4/18/23 Livermore at Granada 5:00.13 V PR (Δ=4.53,1.5%)
LR (Δ=10.57,3.4%)
19
4/26/23 GHS, DHS, DLS, CAR 4:56.54 V PR (Δ=3.59,1.2%)
SR
LR (Δ=3.59,1.2%)
13
3/9/24 Morisoli-White Invite 4:42.80 V PR (Δ=13.74,4.6%)
SR (Δ=13.74,4.6%)
LR (Δ=13.74,4.6%)
LY (Δ=23.34,7.6%)
15
4/13/24 Granada Distance & Sprint Festival 4:52.73 V LY (Δ=7.40,2.5%) 75
4/18/24 EBAL: Foothill, Granada, Livermore 4:46.40 V LR (Δ=6.33,2.2%)
LY (Δ=13.73,4.6%)
10
4/23/24 EBAL: Granada, Livermore 4:47.27 V LY (Δ=9.27,3.1%) 11

3200m

Date Meet Result Div Record Place Pts
3/18/23 Dublin Distance Fiesta 11:12.16 V 309
4/15/23 Granada Distance & Sprint Festival 10:57.06 PR (Δ=15.10,2.2%)
SR
LR (Δ=15.10,2.2%)
98
3/9/24 Morisoli-White Invite 10:00.56 V PR (Δ=56.50,8.6%)
SR (Δ=56.50,8.6%)
LR (Δ=56.50,8.6%)
1
4/18/24 EBAL: Foothill, Granada, Livermore 10:34.23 V LY (Δ=22.83,3.5%) 9

4x800m

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 9:42.81 F/S LR (Δ=22.71,3.8%)
LY (Δ=22.71,3.8%)
14
5/6/23 EBAL Championships - Frosh-Soph 9:22.58 F/S 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 12:20.45 F/S 14