Career Report for Corbin Vander Weerdt

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Corbin Vander Weerdt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
DMACC 3.1 17:41.4 5:42 32 8/25/22 Ankeny Centennial Early Bird Invite 2
Dragon's Lair 3.1 18:40.2 6:01 15 10/12/22 CIML Conference Championships 1
ISU Bill Bergan Course 3.1 18:18 5:54 44 9/1/22 Kirk Schmaltz Invitational 1
Pickard Park 3.1 18:03 5:49 29 9/21/23 Indianola Invite 1
Seminole Valley Park 3.1 18:05.13 5:50 13 9/8/22 Cedar Rapids Invitational 1
University of Iowa Ashton 3.1 17:05.44 5:31 13 9/28/23 Bud Williams Invitational 1
Valley Southwoods HS 3.1 17:54.7 5:47 19 9/12/23 Tom Karpen Invite 1
Yankton Trail Park, SD 3.1 16:58.8 5:29 5 11/12/23 NXR Heartland Regional Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 16:58.8 5:29 11/12/23 NXR Heartland Regional Champ Yankton Trail Park, SD 9

Career Summary

Below is a summary of each season run by Corbin Vander Weerdt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 5:52 0/0 10 0.99
Jr 5 5:43 0/1 10 1.40
Ankeny Centennial Career 9 5:47 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/23 NXR Heartland Regional Champ Yankton Trail Park, SD 3.1 Open 51/410 0.73 16:58.8 5:29 You ROCK! (DPR)
10/11/23 CIML Conference Championships DMACC 3.1 V 70/70 0.57 18:29 5:58
9/28/23 Bud Williams Invitational University of Iowa Ashton 3.1 V 27/108 1.26 17:05.44 5:31 You ROCK! (DPR)
9/21/23 Indianola Invite Pickard Park 3.1 F/S 2/234 1.02 18:03 5:49
9/12/23 Tom Karpen Invite Valley Southwoods HS 3.1 V 14/57 1.40 17:54.7 5:47 You ROCK! (SBP)
10/12/22 CIML Conference Championships Dragon's Lair 3.1 F/S 16/201 0.66 18:40.2 6:01
9/8/22 Cedar Rapids Invitational Seminole Valley Park 3.1 JV 3/116 0.95 18:05.13 5:50
9/1/22 Kirk Schmaltz Invitational ISU Bill Bergan Course 3.1 V 77/93 0.83 18:18 5:54
8/25/22 Ankeny Centennial Early Bird Invite DMACC 3.1 F/S 13/107 0.99 17:41.4 5:42 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m
2022 OutdoorFr-2:19.65 5:05.39 PR
2023 IndoorSo-2:10.16 -
2023 OutdoorSo53.28 2:04.34 -
2024 IndoorJr-2:04.93 -
2024 OutdoorJr53.08 PR2:03.18 PR-

By Event


400m

Date Meet Result Div Record Place Pts
3/28/23 Northwest Early Bird 54.14 JV 1
4/13/23 ADM Invite 53.28 V PR (Δ=0.86,1.6%)
SR
LR (Δ=0.86,1.6%)
3
3/28/24 Northwest Early Bird 53.35 V LY (Δ=0.79,1.5%) 3
4/23/24 Centennial Invite 53.08 V PR (Δ=0.20,0.4%)
SR (Δ=0.20,0.4%)
LR (Δ=0.27,0.5%)
3

800m

Date Meet Result Div Record Place Pts
4/9/22 Valley HS Coed Relays 2:19.65 JV SR 5
3/7/23 UNI Dickenson 2:10.16 V PR (Δ=9.49,6.8%)
SR (Δ=9.49,6.8%)
LR (Δ=9.49,6.8%)
20
4/8/23 Valley Relays 2:12.83 V LY (Δ=6.82,4.9%) 20
4/25/23 Centennial Invite 2:04.34 V PR (Δ=5.82,4.5%)
SR (Δ=15.31,11.0%)
LR (Δ=8.49,6.4%)
1
2/18/24 Northwest Missouri State University 2:04.93 SR (Δ=-0.59,-0.5%) 15
3/7/24 ISU IATC Championship 2:05.22 V LY (Δ=4.94,3.8%) 20
5/9/24 SQM 2:03.18 V PR (Δ=1.16,0.9%)
SR (Δ=1.16,0.9%)
LR (Δ=2.04,1.6%)
8

1600m

Date Meet Result Div Record Place Pts
4/26/22 Ankeny Centennial HS Boys Jaguar Invite 5:05.39 V SR 16

4x400m

Date Meet Result Div Record Place Pts
4/18/23 Ankeny Invite 3:39.26 JV LR (Δ=31.51,12.6%) 1
4/20/23 Waukee Invite 3:34.23 V LY (Δ=6.34,2.9%) 8
4/4/24 SEP JV 3:33.06 V LY (Δ=0.15,0.1%) 2

4x800m

Date Meet Result Div Record Place Pts
4/9/22 Valley HS Coed Relays 9:15.92 JV 6
4/21/22 Waukee HS Boys JV Relays 8:41.12 JV PR (Δ=17.54,3.3%)
LR (Δ=34.80,6.3%)
4
4/8/23 Valley Relays 8:18.95 V LR (Δ=1:03.29,11.3%) 3
4/18/23 Ankeny Invite 8:29.68 V LR (Δ=32.90,6.1%)
LY (Δ=57.43,10.1%)
2
4/18/23 Ankeny Invite 8:54.35 JV LR (Δ=18.65,3.4%) 1
3/28/24 Northwest Early Bird 8:08.67 V PR (Δ=3.67,0.7%)
LR (Δ=6.86,1.4%)
LY (Δ=1:13.57,13.1%)
2
4/6/24 Valley Relays 8:30.38 V LR (Δ=27.75,5.2%) 7
4/27/24 Drake Relays (Day 3) 8:02.56 V LR (Δ=46.55,8.8%)
LY (Δ=46.64,8.8%)
16
5/9/24 SQM 8:11.47 V LR (Δ=0.76,0.2%) 4
5/18/24 State Track Meet (Day 3) 8:00.37 V PR (Δ=1.93,0.4%)
LR (Δ=11.10,2.3%)
13

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
4/20/23 Waukee Invite 1:40.08 V 3
4/4/24 SEP JV 1:35.70 V LR (Δ=0.28,0.3%)
LY (Δ=1.24,1.3%)
1
5/2/24 CIML 1:34.09 V LR (Δ=5.65,5.7%) 1

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
4/6/24 Valley Relays 3:43.39 V LR (Δ=2.20,1.0%) 3
4/18/24 Waukee Invite 3:40.37 V LR (Δ=3.02,1.4%) 2
5/2/24 CIML 3:43.47 V LR (Δ=7.11,3.1%) 5