Career Report for Luca Caruso

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luca Caruso's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 18:24.7 6:08 68 8/20/22 Red vs Black Alumni Meet 1
Dana Hills HS 3 17:32.6 5:51 67 9/24/22 Dana Hills Invitational 1
Del Norte HS 3 16:43.88 5:35 8 10/15/22 Coastal League Cluster #2 1
Guajome Park 3.1 18:28.8 5:58 44 10/8/22 So Cal Invitational 1
Kit Carson Park 3.05 17:50.2 5:51 18 10/28/22 Coastal League Cluster #3 - JV 1
Mt. Sac 2.93 17:30 5:58 33 10/22/22 Mt. Sac Invitational 1
San Dieguito Sports Complex 3 16:56.1 5:39 17 9/30/22 Coastal League Cluster #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:43.88 5:35 10/15/22 Coastal League Cluster #2 Del Norte HS 4
3.1 18:28.8 5:58 10/8/22 So Cal Invitational Guajome Park 1

Career Summary

Below is a summary of each season run by Luca Caruso.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 5:51 0/0 11 1.75
Canyon Crest Career 7 5:51 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/22 Coastal League Cluster #3 - JV Kit Carson Park 3.05 JV 1/93 1.75 17:50.2 5:51 You ROCK! (SBP)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 Fr 4/125 0.80 17:30 5:58
10/15/22 Coastal League Cluster #2 Del Norte HS 3 JV 1/80 1.02 16:43.88 5:35 You ROCK! (DPR)
10/8/22 So Cal Invitational Guajome Park 3.1 Nov 2/178 0.87 18:28.8 5:58
9/30/22 Coastal League Cluster #1 San Dieguito Sports Complex 3 Fr 3/94 1.08 16:56.1 5:39 You ROCK! (DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Fr 19/233 0.81 17:32.6 5:51 You ROCK! (DPR)
8/20/22 Red vs Black Alumni Meet Canyon Crest Academy HS 3 18:24.7 6:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.