Career Report for Samantha Rohde
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Samantha Rohde's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Atwater HS | 3 | 27:43.03 | 9:14 | 13 | 10/1/22 | Amanda Garcia Memorial Invitational | 1 |
Buhach Colony HS | 2 | 18:24.8 | 9:12 | 53 | 9/3/22 | Dave Zacharias 5K | 1 |
Cherry Island Sports Complex | 3 | 24:57.2 | 8:19 | 23 | 9/29/21 | Delta League #1 | 2 |
Cosumnes Oaks HS | 2.13 | 18:16.7 | 8:35 | 4 | 2/24/21 | Cosumnes Oakes vs Pleasant Grove | 1 |
Eagal Lakes | 2.1 | 18:57.6 | 9:02 | 4 | 9/2/21 | Jaguar Invite | 1 |
Franklin HS | 2.1 | 17:21 | 8:16 | 3 | 2/12/21 | Franklin vs. Pleasant Grove | 1 |
Frogtown | 3 | 25:43.8 | 8:35 | 45 | 11/6/21 | Sac Joaquin Subsection | 3 |
Hughson County Arena | 2.48 | 21:12 | 8:33 | 55 | 10/16/21 | Hughson Supercross Invite | 1 |
Lagoon Valley Park | 2 | 18:49.2 | 9:25 | 25 | 9/4/21 | Lagoon Valley Classic | 1 |
Maidu Regional Park | 2.5 | 22:50.6 | 9:08 | 66 | 8/27/22 | Oakmont Invitational | 1 |
Mt. Sac | 2.93 | 26:42.1 | 9:07 | 48 | 10/23/21 | Mt. Sac Invitational | 2 |
Pleasant Grove HS | 2 | 15:58.1 | 7:59 | 25 | 10/9/21 | Pleasant Grove Eagle Run | 4 |
Pleasant Grove HS | 2.1 | 17:08 | 8:10 | 26 | 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | 1 |
Ponderosa Golf Course | 3.1 | 27:37 | 8:55 | 24 | 9/25/21 | Truckee Invite | 2 |
River Oaks Golf Course, Ceres | 1.25 | 9:34.1 | 7:39 | 29 | 9/11/21 | Kim Duyst Twilight Invitational | 1 |
Sheldon HS | 2 | 16:33.3 | 8:17 | 5 | 3/19/21 | Delta Pleasant Grove @ Sheldon HS | 1 |
Sierra College | 2 | 17:07.09 | 8:34 | 11 | 8/21/21 | Sierra Invitational | 1 |
William Jessup University | 3 | 25:35.6 | 8:32 | 19 | 10/30/21 | Delta League Championships | 2 |
Willow Hill Reservoir | 3.1 | 26:18.6 | 8:29 | 47 | 11/13/21 | Sac Joaquin Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:58.1 | 7:59 | 10/9/21 | Pleasant Grove Eagle Run | Pleasant Grove HS | 8 |
2.48 | 21:12 | 8:33 | 10/16/21 | Hughson Supercross Invite | Hughson County Arena | 1 |
3 | 24:57.2 | 8:19 | 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 8 |
3.1 | 26:18.6 | 8:29 | 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3 |
Career Summary
Below is a summary of each season run by Samantha Rohde.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 8:21 | 1/1 | 10 | |
Jr | 13 | 8:43 | 2/2 | 18 | 0.74 |
Sr | 9 | 9:33 | 0/6 | 19 | -0.10 |
Pleasant Grove Career | 28 | 8:57 | 3/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/29/22 | Delta League Championships | William Jessup University | 3 | V | 80/81 | -2.42 | 28:34.6 | 9:32 | |
10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 116/118 | -2.38 | 29:19 | 10:00 | |
10/1/22 | Amanda Garcia Memorial Invitational | Atwater HS | 3 | Open | 46/64 | -0.81 | 27:43.03 | 9:14 | |
9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 80/85 | -1.75 | 27:30.8 | 9:10 | |
9/24/22 | Truckee XC Invite | Ponderosa Golf Course | 3.1 | V | 113/113 | -0.98 | 30:20 | 9:47 | |
9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 3 | V | 119/125 | -1.55 | 32:06.96 | 10:42 | |
9/3/22 | Dave Zacharias 5K | Buhach Colony HS | 2 | JV | 16/24 | -0.10 | 18:24.8 | 9:12 | You ROCK! (SBP) |
8/27/22 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 34/50 | -0.98 | 22:50.6 | 9:08 | |
8/20/22 | Pleasent Grove 5th Annual Eagle Run | Pleasant Grove HS | 2 | JV | 6/11 | -0.69 | 17:32.7 | 8:46 | |
11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 73/76 | -1.07 | 26:18.6 | 8:29 | You ROCK! (DPR) |
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 77/93 | -0.13 | 25:43.8 | 8:35 | You ROCK! (LR, PR) |
10/30/21 | Delta League Championships | William Jessup University | 3 | V | 56/65 | -1.18 | 25:35.6 | 8:32 | |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 98/120 | -1.01 | 26:42.1 | 9:07 | |
10/16/21 | Hughson Supercross Invite | Hughson County Arena | 2.48 | V | 86/112 | 0.22 | 21:12 | 8:33 | |
10/9/21 | Pleasant Grove Eagle Run | Pleasant Grove HS | 2 | JV | 4/6 | -0.23 | 15:58.1 | 7:59 | You ROCK! (LR, PR, DPR) |
9/29/21 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 59/74 | -0.71 | 24:57.2 | 8:19 | You ROCK! (DPR) |
9/25/21 | Truckee Invite | Ponderosa Golf Course | 3.1 | JV | 54/95 | -0.54 | 27:37 | 8:55 | |
9/18/21 | Frogtown XC Invitational | Frogtown | 3 | JV | 30/43 | -0.52 | 28:38.84 | 9:33 | |
9/11/21 | Kim Duyst Twilight Invitational | River Oaks Golf Course, Ceres | 1.25 | JV | 23/64 | 0.38 | 9:34.1 | 7:39 | |
9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 36/80 | 0.12 | 18:49.2 | 9:25 | |
9/2/21 | Jaguar Invite | Eagal Lakes | 2.1 | JV | 18/56 | 0.74 | 18:57.6 | 9:02 | You ROCK! (SBP) |
8/21/21 | Sierra Invitational | Sierra College | 2 | Jr | 41/71 | -0.14 | 17:07.09 | 8:34 | |
3/19/21 | Delta Pleasant Grove @ Sheldon HS | Sheldon HS | 2 | F/S | 6/7 | 16:33.3 | 8:17 | You ROCK! (DPR) | |
3/12/21 | Davis @ Pleasant Grove | Pleasant Grove HS | 2 | F/S | 10/11 | 16:41.21 | 8:21 | You ROCK! (LR, PR, DPR) | |
3/5/21 | Elk Grove @ Pleasant Grove | Pleasant Grove HS | 2 | F/S | 6/6 | 17:02.07 | 8:31 | ||
2/24/21 | Cosumnes Oakes vs Pleasant Grove | Cosumnes Oaks HS | 2.13 | F/S | 4/9 | 18:16.7 | 8:35 | ||
2/19/21 | St. Francis/Jesuit @ Pleasant Grove | Pleasant Grove HS | 2.1 | F/S | 25/25 | -1.93 | 17:08 | 8:10 | |
2/12/21 | Franklin vs. Pleasant Grove | Franklin HS | 2.1 | F/S | 8/8 | 17:21 | 8:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.