Career Report for Kevin Trenam

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kevin Trenam's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Foothill Park Windsor 3.1 20:36.8 6:39 37 9/28/22 NBL#1 MCHS v Piner 2
Newhall Park 2 12:31.4 6:16 4 9/17/22 De La Salle Nike Invitational 1
Rancho Cotate HS 3 16:35 5:32 9 8/25/23 Rancho Cotate Invitational 2
Spring Lake Park 2.97 17:31.9 5:54 115 10/12/22 NBL#3 MCHS v Montgomery 7
Track 1.99 10:40 5:22 28 11/9/23 2 Mile Time Trial 2
Woodward Park 3.1 18:34.1 5:59 97 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:31.4 6:16 9/17/22 De La Salle Nike Invitational Newhall Park 1
3 16:35 5:32 8/25/23 Rancho Cotate Invitational Rancho Cotate HS 2
3.1 18:34.1 5:59 10/8/22 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Kevin Trenam.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:17 0/3 10 1.09
So 6 5:58 4/6 9 1.13
Maria Carrillo Career 15 6:10 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/23 2 Mile Time Trial Track 1.99 10:40 5:22 You ROCK! (LY, LR, PR)
11/3/23 NBL Oak Champs Spring Lake Park 2.97 JV 1/86 0.91 17:41.92 5:58 You ROCK! (LY, LR)
10/18/23 NBL#4 MCHS v Santa Rosa Spring Lake Park 2.97 V 18/19 0.62 18:45 6:19
10/11/23 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 JV 1/27 18:06 6:06 You ROCK! (LR)
9/27/23 NBL#1 MCHS v Piner Spring Lake Park 2.97 V 14/17 0.56 18:55 6:22
8/25/23 Rancho Cotate Invitational Rancho Cotate HS 3 V 14/54 1.13 16:35 5:32 You ROCK! (LY, LR, PR, SBP, DPR)
11/11/22 2 Mile Time Trial Track 1.99 Open 17/53 0.39 11:23.89 5:44
11/5/22 NBL Oak Champs Spring Lake Park 2.97 JV 10/70 0.47 18:25.6 6:12
10/19/22 NBL#4 MCHS v Santa Rosa Spring Lake Park 2.97 V 16/21 0.68 18:09 6:07
10/12/22 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 12/21 0.80 17:31.9 5:54
10/8/22 Clovis Invitational Woodward Park 3.1 F/S 6/103 0.17 18:34.1 5:59 You ROCK! (DPR)
10/5/22 NBL#2 MCHS v Windsor Foothill Park Windsor 3.1 JV 1/20 0.23 22:49 7:22
9/28/22 NBL#1 MCHS v Piner Foothill Park Windsor 3.1 JV 1/27 0.81 20:36.8 6:39
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 49/230 1.09 12:31.4 6:16 You ROCK! (SBP)
8/26/22 Rancho Cotate Invitational Rancho Cotate HS 3 JV 3/48 0.67 18:21 6:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2023 OutdoorFr4:51.01 10:17.07 PR
2024 OutdoorSo4:48.36 PR10:18.88

By Event


1600m

Date Meet Result Div Record Place Pts
2/23/23 Scrimmage 5:17.39 V 6
3/2/23 Big Cat Invite 5:09.88 F/S PR (Δ=7.51,2.4%)
LR (Δ=7.51,2.4%)		 3
4/13/23 Twilight Invite 4:57.61 PR (Δ=12.27,4.0%)
LR (Δ=12.27,4.0%)		 5
3/16/23 Dublin Distance Fiesta day 2 4:51.01 V PR (Δ=6.60,2.2%)
SR
LR (Δ=6.60,2.2%)		 246
4/10/23 NBL #3 vs. Analy 5:00.54 V 4
4/22/23 Norcal Frosh Soph Champs 5:01.58 F/S 66
4/24/23 NBL #4 vs. Windsor 4:58.30 V LR (Δ=3.28,1.1%) 3
3/2/24 Big Cat Invite 4:52.90 V LR (Δ=5.40,1.8%)
LY (Δ=16.98,5.5%)		 18
3/16/24 Dublin Distance Fiesta Day #2 5:01.06 V 587
4/10/24 NBL #3 vs. Analy 4:59.39 V LR (Δ=1.67,0.6%)
LY (Δ=1.15,0.4%)		 5
4/13/24 Twilight Invite 4:52.39 V LR (Δ=7.00,2.3%)
LY (Δ=8.15,2.7%)		 11
4/20/24 Viking Classic 4:48.36 PR (Δ=2.65,0.9%)
SR (Δ=2.65,0.9%)
LR (Δ=4.03,1.4%)
LY (Δ=9.94,3.3%)		 9

3200m

Date Meet Result Div Record Place Pts
11/11/22 3200 Time Trial 11:23.89 17
3/2/23 Big Cat Invite 11:34.63 F/S 4
4/13/23 Twilight Invite 10:31.27 PR (Δ=52.62,7.7%)
LR (Δ=1:03.36,9.1%)		 1
3/16/23 Dublin Distance Fiesta day 2 10:17.07 V PR (Δ=14.20,2.2%)
SR
LR (Δ=14.20,2.2%)		 176
4/3/23 NBL#2 vs. Santa Rosa 10:32.60 V 6
4/22/23 Norcal Frosh Soph Champs 10:35.73 F/S 16
4/30/23 NBL Trials 10:26.49 V LR (Δ=9.24,1.5%) 8
5/11/23 NCS Redwood Area Championships 10:47.93 V 21
3/2/24 Big Cat Invite 10:51.10 V LY (Δ=43.53,6.3%) 7
3/9/24 Morisoli/White Invite 10:24.37 V LR (Δ=26.73,4.1%)
LY (Δ=6.90,1.1%)		 4
3/16/24 Dublin Distance Fiesta Day #2 10:18.88 V SR (Δ=-1.81,-0.3%)
LR (Δ=5.49,0.9%)		 218
4/3/24 NBL #2 vs. Santa Rosa 11:06.73 V 6
4/20/24 Viking Classic 10:29.84 V LR (Δ=36.89,5.5%)
LY (Δ=5.89,0.9%)		 13

4x800m

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 8:50.46 F/S 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 11:25.60 F/S 4