Career Report for Milo Wiese
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Milo Wiese's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 17:51.7 | 5:57 | 30 | 11/23/24 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 11:37.9 | 5:49 | 77 | 9/14/24 | Ed Sias Invitational | 2 |
| MCHS Campus | 2.7 | 17:37 | 6:31 | 27 | 10/4/23 | NBL#2 MCHS v Windsor | 1 |
| Rancho Cotate HS | 3 | 20:09 | 6:43 | 45 | 8/26/22 | Rancho Cotate Invitational | 1 |
| Spring Lake Park | 2 | 12:33 | 6:17 | 118 | 9/16/23 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 16:14.29 | 5:28 | 53 | 11/9/24 | NBL Championships | 10 |
| Track | 1.99 | 10:04.7 | 5:04 | 14 | 11/2/24 | 3200m Night Time Trial | 3 |
| Woodward Park | 3.1 | 16:59.7 | 5:29 | 57 | 11/30/24 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:37.9 | 5:49 | 9/14/24 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 17:51.7 | 5:57 | 11/23/24 | North Coast Section Finals | Hayward HS | 2 |
| 3.1 | 16:59.7 | 5:29 | 11/30/24 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Milo Wiese.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:36 | 2/2 | 22 | 0.36 |
| So | 7 | 6:24 | 2/4 | 17 | 0.47 |
| Jr | 8 | 5:33 | 6/6 | 6 | 1.66 |
| Maria Carrillo Career | 20 | 6:06 | 10/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/26/22 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | JV | 19/48 | 0.14 | 20:09 | 6:43 | |
| 10/12/22 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 13/25 | -0.70 | 20:54.4 | 7:02 | |
| 10/19/22 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | JV | 10/31 | 0.00 | 20:07.6 | 6:47 | You ROCK! (LR, PR) |
| 11/5/22 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 18/70 | 0.22 | 19:01.4 | 6:24 | You ROCK! (LR, PR) |
| 11/11/22 | 2 Mile Time Trial | Track | 1.99 | Open | 19/53 | 0.36 | 11:25.78 | 5:45 | You ROCK! (SBP) |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 59/199 | 0.37 | 13:14.3 | 6:37 | |
| 9/16/23 | Viking Opener | Spring Lake Park | 2 | So | 35/80 | 0.41 | 12:33 | 6:17 | You ROCK! (DPR) |
| 9/27/23 | NBL#1 MCHS v Piner | Spring Lake Park | 2.97 | JV | 7/35 | 0.27 | 19:54 | 6:42 | |
| 10/4/23 | NBL#2 MCHS v Windsor | MCHS Campus | 2.7 | JV | 4/29 | 17:37 | 6:31 | ||
| 10/11/23 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 5/27 | 18:44 | 6:18 | You ROCK! (LY, LR, PR) | |
| 10/18/23 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | JV | 4/50 | 0.47 | 19:13 | 6:28 | You ROCK! (LY, SBP) |
| 11/9/23 | 2 Mile Time Trial | Track | 1.99 | 11:29 | 5:46 | ||||
| 9/14/24 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 10/153 | 1.00 | 11:37.9 | 5:49 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/24 | NBL #2 vs Santa Rosa, Windsor | Spring Lake Park | 2.97 | V | 7/29 | 1.56 | 16:24 | 5:31 | You ROCK! (LY, LR, PR) |
| 10/16/24 | NBL #3 Santa Rosa-Montgomery-Maria Carrillo | Spring Lake Park | 2.97 | V | 3/27 | 1.55 | 16:17 | 5:29 | You ROCK! (LY, LR, PR) |
| 10/23/24 | NBL-Analy/Montgmry/MC/Win | Spring Lake Park | 2.97 | V | 7/36 | 0.90 | 16:20.31 | 5:30 | You ROCK! (LY) |
| 11/2/24 | 3200m Night Time Trial | Track | 1.99 | Open | 5/48 | 1.66 | 10:04.7 | 5:04 | You ROCK! (LY, LR, PR, SBP) |
| 11/9/24 | NBL Championships | Spring Lake Park | 2.97 | V | 9/34 | 1.41 | 16:14.29 | 5:28 | You ROCK! (LR, PR) |
| 11/23/24 | North Coast Section Finals | Hayward HS | 3 | V | 38/161 | 0.80 | 17:51.7 | 5:57 | You ROCK! (DPR) |
| 11/30/24 | CA State Finals | Woodward Park | 3.1 | V | 155/214 | -0.23 | 16:59.7 | 5:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 1:02.33 PR | 2:26.71 | 5:07.57 | 11:25.78 | - | |
| 2024 Outdoor | So | - | 2:18.58 PR | 4:45.40 | 12:19.63 | 48.10 PR | |
| 2025 Outdoor | Jr | - | - | 4:44.49 PR | 10:16.54 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/23 | Dublin Distance Fiesta day 2 | 2:26.71 | V | SR | 545 | |
| 4/22/23 | Norcal Frosh Soph Champs | 2:27.43 | F/S | 73 | ||
| 4/24/23 | NBL #4 vs. Windsor | 2:29.61 | JV | 2 | ||
| 4/30/23 | NBL Trials | 2:28.07 | F/S | LR (Δ=1.54,1.0%) | 10 | |
| 2/23/24 | Scrimmage | 2:24.98 | PR (Δ=1.73,1.2%) LR (Δ=3.09,2.1%) |
5 | ||
| 3/2/24 | Big Cat Invite | 2:23.01 | JV | PR (Δ=1.97,1.4%) LR (Δ=1.97,1.4%) |
2 | |
| 3/16/24 | Dublin Distance Fiesta Day #2 | 2:18.58 | V | PR (Δ=4.43,3.1%) SR (Δ=8.13,5.5%) LR (Δ=4.43,3.1%) LY (Δ=8.13,5.5%) |
470 | |
| 3/27/24 | NBL #1 vs. Montgomery | 2:19.36 | V | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/23 | Scrimmage | 5:13.44 | V | 5 | ||
| 3/2/23 | Big Cat Invite | 5:28.88 | F/S | 16 | ||
| 4/13/23 | Twilight Invite | 5:21.85 | LR (Δ=7.03,2.1%) | 38 | ||
| 3/16/23 | Dublin Distance Fiesta day 2 | 5:07.57 | V | PR (Δ=5.87,1.9%) SR LR (Δ=14.28,4.4%) |
521 | |
| 3/27/23 | NBL #1 vs. Montgomery | 5:15.49 | JV | 1 | ||
| 4/3/23 | NBL#2 vs. Santa Rosa | 5:08.10 | JV | LR (Δ=7.39,2.3%) | 4 | |
| 4/22/23 | Norcal Frosh Soph Champs | 5:17.44 | F/S | 97 | ||
| 4/30/23 | NBL Trials | 5:10.22 | F/S | LR (Δ=7.22,2.3%) | 4 | |
| 2/23/24 | Scrimmage | 5:08.40 | LR (Δ=1.82,0.6%) LY (Δ=5.04,1.6%) |
2 | ||
| 3/2/24 | Big Cat Invite | 5:00.55 | JV | PR (Δ=7.02,2.3%) LR (Δ=7.85,2.5%) LY (Δ=28.33,8.6%) |
2 | |
| 3/9/24 | Morisoli/White Invite | 4:53.90 | V | PR (Δ=6.65,2.2%) LR (Δ=6.65,2.2%) LY (Δ=27.95,8.7%) |
26 | |
| 3/16/24 | Dublin Distance Fiesta Day #2 | 4:48.50 | V | PR (Δ=5.40,1.8%) LR (Δ=5.40,1.8%) LY (Δ=19.07,6.2%) |
312 | |
| 3/27/24 | NBL #1 vs. Montgomery | 4:48.00 | V | PR (Δ=0.50,0.2%) LR (Δ=0.50,0.2%) LY (Δ=27.49,8.7%) |
3 | |
| 4/3/24 | NBL #2 vs. Santa Rosa | 4:49.29 | V | LY (Δ=18.81,6.1%) | 4 | |
| 4/10/24 | NBL #3 vs. Analy | 4:48.28 | V | LR (Δ=1.01,0.3%) LY (Δ=19.82,6.4%) |
2 | |
| 4/13/24 | Twilight Invite | 4:45.50 | V | PR (Δ=2.50,0.9%) LR (Δ=2.78,1.0%) |
6 | |
| 4/20/24 | Viking Classic | 4:49.20 | V | LY (Δ=28.24,8.9%) | 40 | |
| 4/24/24 | NBL #4 vs. Windsor | 4:45.40 | V | PR (Δ=0.10,0.0%) SR (Δ=22.17,7.2%) LR (Δ=3.80,1.3%) LY (Δ=32.04,10.1%) |
1 | |
| 5/2/24 | NBL Oak & Redwood Finals | 4:47.67 | V | LY (Δ=22.55,7.3%) | 9 | |
| 3/1/25 | Big Cat Invite | 4:44.49 | V | PR (Δ=0.91,0.3%) SR (Δ=0.91,0.3%) LR (Δ=3.18,1.1%) LY (Δ=16.06,5.3%) |
11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 11/11/22 | 3200 Time Trial | 11:25.78 | SR | 19 | ||
| 3/27/23 | NBL #1 vs. Montgomery | 11:39.58 | JV | 1 | ||
| 4/24/23 | NBL #4 vs. Windsor | 12:10.16 | JV | 2 | ||
| 4/10/24 | NBL #3 vs. Analy | 12:19.63 | V | SR | 2 | |
| 3/1/25 | Big Cat Invite | 10:16.54 | V | PR (Δ=1:09.24,10.1%) SR (Δ=2:03.09,16.6%) LR (Δ=2:03.09,16.6%) |
7 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 12:20.62 | F/S | 15 | ||
| 3/8/25 | Gaucho Relays | 11:11.77 | V | 7 |