Career Report for Trenton Dawson
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Trenton Dawson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Foothill Park Windsor | 3.1 | 19:46 | 6:23 | 24 | 10/5/22 | NBL#2 MCHS v Windsor | 2 |
| Hayward HS | 3 | 16:30.5 | 5:30 | 22 | 11/19/22 | North Coast Section Finals | 1 |
| Newhall Park | 2 | 11:33 | 5:47 | 1 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Rancho Cotate HS | 3 | 17:15 | 5:45 | 7 | 8/26/22 | Rancho Cotate Invitational | 1 |
| Spring Lake Park | 2.97 | 16:23.3 | 5:31 | 56 | 10/12/22 | NBL#3 MCHS v Montgomery | 2 |
| Track | 1.99 | 10:19.33 | 5:11 | 21 | 11/11/22 | 2 Mile Time Trial | 1 |
| Woodward Park | 3.1 | 17:16.7 | 5:34 | 60 | 11/26/22 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:33 | 5:47 | 9/17/22 | De La Salle Nike Invitational | Newhall Park | 1 |
| 3 | 16:30.5 | 5:30 | 11/19/22 | North Coast Section Finals | Hayward HS | 2 |
| 3.1 | 17:16.7 | 5:34 | 11/26/22 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Trenton Dawson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:48 | 2/3 | 8 | 1.61 |
| Maria Carrillo Career | 10 | 5:48 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 122/214 | -0.06 | 17:16.7 | 5:34 | You ROCK! (LR, PR, DPR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 24/150 | 0.89 | 16:30.5 | 5:30 | You ROCK! (DPR) |
| 11/11/22 | 2 Mile Time Trial | Track | 1.99 | Open | 10/53 | 1.22 | 10:19.33 | 5:11 | |
| 11/5/22 | NBL Oak Champs | Spring Lake Park | 2.97 | V | 11/34 | 1.23 | 16:36.7 | 5:36 | |
| 10/12/22 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 6/21 | 16:23.3 | 5:31 | ||
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | F/S | 1/103 | 0.69 | 17:24.7 | 5:37 | You ROCK! (DPR) |
| 10/5/22 | NBL#2 MCHS v Windsor | Foothill Park Windsor | 3.1 | V | 2/15 | 19:46 | 6:23 | You ROCK! (LR, PR, DPR) | |
| 9/28/22 | NBL#1 MCHS v Piner | Foothill Park Windsor | 3.1 | V | 11/18 | 21:07.3 | 6:49 | ||
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 4/230 | 1.61 | 11:33 | 5:47 | You ROCK! (SBP) |
| 8/26/22 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | JV | 1/48 | 0.99 | 17:15 | 5:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2023 Outdoor | Fr | 2:12.42 PR | 4:43.88 PR | 10:07.81 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/22/23 | Scrimmage | 4:51.94 | V | 2 | |
| 3/4/23 | Big Cat Invite | 4:50.50 | V | PR (Δ=1.44,0.5%) LR (Δ=1.44,0.5%) |
12 |
| 3/10/23 | Twilight Invite | 4:52.26 | V | 7 | |
| 3/18/23 | Dublin Distance Fiesta | 4:43.88 | V | PR (Δ=6.62,2.3%) SR LR (Δ=8.38,2.9%) |
151 |
| 4/22/23 | Norcal Frosh Soph Champs | 4:44.60 | F/S | 16 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 11/11/22 | 3200 Time Trial | 10:19.33 | 10 | ||
| 3/18/23 | Dublin Distance Fiesta | 10:07.81 | V | PR (Δ=11.52,1.9%) SR LR (Δ=11.52,1.9%) |
144 |
| 3/29/23 | NBL #1 vs. Montgomery | 10:23.84 | V | 3 | |
| 4/12/23 | NBL #3 vs. Analy | 10:48.75 | V | 2 | |
| 4/22/23 | Norcal Frosh Soph Champs | 10:25.54 | F/S | LR (Δ=23.21,3.6%) | 10 |