Career Report for Arvan Das

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Arvan Das's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:47 8:00 10/3/12 WCAL #1 1
Bol Park 2.18 16:44 7:40 8/30/12 Gunn Alumni Meet 2
Crystal Springs 2.95 21:50 7:24 10/31/12 WCAL Finals 3
GGP WCAL 3 22:18 7:26 10/17/12 WCAL #2 2
Newhall Park 2 16:22 8:11 9/17/11 DeLaSalle Invitational 1
Toro Park 3 24:33 8:11 9/15/12 Chieftain Classic 1

Career Summary

Below is a summary of each season run by Arvan Das.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:08 1/1 65 -0.89
So 5 7:45 3/3 56 -0.67
St. Francis Career 10 7:56 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/12 WCAL Finals Crystal Springs 2.95 So 92/108 -0.73 21:50 7:24 You ROCK! (LY, LR, PR)
10/17/12 WCAL #2 GGP WCAL 3 So 90/111 -0.67 22:18 7:26 You ROCK! (LR, PR, SBP)
10/3/12 WCAL #1 Baylands Park 3.1 So 85/93 -1.20 24:47 8:00
9/15/12 Chieftain Classic Toro Park 3 F/S 155/187 -1.27 24:33 8:11
8/30/12 Gunn Alumni Meet Bol Park 2.18 F/S 76/87 -1.37 16:44 7:40 You ROCK! (LR, PR)
11/2/11 WCAL Finals Crystal Springs 2.95 Fr 101/125 -1.01 23:27 7:57 You ROCK! (LR, PR)
10/18/11 WCAL #2 Crystal Springs 2.95 Fr 113/133 -0.99 23:31 7:58
10/6/11 WCAL #1 GGP WCAL 3 Fr 118/134 -1.28 24:09 8:03
9/17/11 DeLaSalle Invitational Newhall Park 2 F/S 184/222 -0.89 16:22 8:11 You ROCK! (SBP)
9/8/11 Gunn Alumni Meet Bol Park 2.18 F/S 94/97 -2.27 18:57 8:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.