Career Report for Dorian Bening
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dorian Bening's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Agoura HS | 3 | 15:35.92 | 5:12 | 5 | 11/7/24 | Marmonte League Finals | 2 |
Arroyo Vista Park | 3 | 15:47.7 | 5:16 | 6 | 9/13/24 | Moorpark XC Invitational | 1 |
Lake Casitas | 3 | 16:49.7 | 5:37 | 23 | 10/19/24 | Ventura County Championship | 1 |
Mt. Sac | 2.4 | 13:45 | 5:44 | 1 | 10/21/22 | Mt. Sac Invitational | 1 |
Mt. Sac | 2.93 | 17:19 | 5:55 | 59 | 10/21/23 | Mt. Sac Invitational | 1 |
Mt. Sac | 3 | 15:48.9 | 5:16 | 1 | 11/23/24 | Southern Section Finals | 3 |
Mt. Sac Rain | 3 | 16:14.6 | 5:25 | 5 | 11/18/23 | Southern Section Finals | 1 |
Orange County Great Park | 3 | 15:01.6 | 5:01 | 4 | 9/21/24 | Woodbridge XC Classic | 3 |
Peppertree Park | 3 | 15:45.1 | 5:15 | 8 | 10/1/24 | Marmonte League #1 | 3 |
Pomona Fairplex | 1.5 | 8:16.9 | 5:31 | 3 | 9/3/22 | Cool Breeze Invitational | 1 |
Pomona Fairplex | 3 | 15:47 | 5:16 | 2 | 8/31/24 | Cool Breeze Invitational | 2 |
Sapwi Trails Park | 3 | 16:55.95 | 5:39 | 1 | 9/28/23 | Marmonte League #2 | 2 |
Woodward Park | 3.1 | 16:06.4 | 5:12 | 18 | 10/11/24 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
3 | 15:01.6 | 5:01 | 9/21/24 | Woodbridge XC Classic | Orange County Great Park | 18 |
3.1 | 16:06.4 | 5:12 | 10/11/24 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Dorian Bening.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 5:48 | 0/0 | 6 | 1.81 |
So | 6 | 5:38 | 3/3 | 7 | 1.63 |
Jr | 10 | 5:17 | 5/6 | 1 | 1.88 |
Agoura Career | 22 | 5:30 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | Fr | 7/285 | 1.23 | 8:16.9 | 5:31 | |
9/8/22 | Marmonte League #1 | Peppertree Park | 3 | F/S | 9/31 | 0.33 | 18:13.75 | 6:05 | |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 91/239 | 0.68 | 16:40.4 | 5:33 | You ROCK! (DPR) |
9/29/22 | Marmonte League #2 | Sapwi Trails Park | 3 | F/S | 1/28 | 1.38 | 17:57.28 | 5:59 | |
10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.4 | Fr | 2/183 | 1.81 | 13:45 | 5:44 | You ROCK! (SBP) |
11/3/22 | Marmonte League Finals | Agoura HS | 3 | F/S | 6/31 | 0.53 | 17:14.74 | 5:45 | |
9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | JV | 5/169 | 0.90 | 17:15.9 | 5:45 | |
9/7/23 | Marmonte League #1 | Peppertree Park | 3 | JV | 6/81 | 0.67 | 17:23.98 | 5:48 | You ROCK! (LY, LR, PR) |
9/16/23 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 34/255 | 0.97 | 15:48.9 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
9/28/23 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 1/78 | 1.63 | 16:55.95 | 5:39 | You ROCK! (LY, LR, PR, SBP) |
10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 3/201 | 1.01 | 17:19 | 5:55 | |
11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 83/117 | -0.32 | 16:14.6 | 5:25 | |
8/31/24 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 55/253 | 1.17 | 15:47 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
9/13/24 | Moorpark XC Invitational | Arroyo Vista Park | 3 | Sr | 4/54 | 1.45 | 15:47.7 | 5:16 | |
9/21/24 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 53/230 | 1.20 | 15:01.6 | 5:01 | You ROCK! (LY, LR, PR, DPR) |
10/1/24 | Marmonte League #1 | Peppertree Park | 3 | V | 9/38 | 1.22 | 15:45.1 | 5:15 | You ROCK! (LR, PR) |
10/11/24 | Clovis Invitational | Woodward Park | 3.1 | V | 5/215 | 1.30 | 16:06.4 | 5:12 | |
10/19/24 | Ventura County Championship | Lake Casitas | 3 | V | 35/115 | 1.11 | 16:49.7 | 5:37 | |
10/25/24 | Mt. Sac Invitational | Mt. Sac | 3 | V | 14/114 | 1.88 | 15:56 | 5:19 | You ROCK! (SBP) |
11/7/24 | Marmonte League Finals | Agoura HS | 3 | V | 7/41 | 1.26 | 15:35.92 | 5:12 | You ROCK! (LR, PR) |
11/16/24 | Southern Section Prelims | Mt. Sac | 3 | V | 4/102 | 0.99 | 16:23.4 | 5:28 | |
11/23/24 | Southern Section Finals | Mt. Sac | 3 | V | 18/119 | 0.89 | 15:48.9 | 5:16 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2023 Outdoor | Fr | 2.00 | 2:16.71 | 4:55.17 | 10:32.76 |
2024 Outdoor | So | 15.00 | 2:06.66 PR | 4:35.31 PR | 10:12.31 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/23 | Agoura/Oaks Christian/Newbury Park | 2:18.16 | JV | 7 | ||
4/27/23 | Marmonte League Finals | 2:16.71 | JV | PR (Δ=1.45,1.0%) SR LR (Δ=1.45,1.0%) |
6 | |
3/8/24 | Redondo Nike Invite | 2:17.29 | F/S | 56 | ||
4/13/24 | SoCal FroshSoph Championships | 2:06.66 | F/S | PR (Δ=10.05,7.4%) SR (Δ=10.05,7.4%) LR (Δ=10.63,7.7%) |
1 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/23 | Agoura/Oaks Christian/Newbury Park | 4:55.17 | JV | SR | 4 | |
4/22/23 | SoCal Frosh-Soph Championships | 5:06.60 | V | 15 | ||
4/27/23 | Marmonte League Finals | 5:00.84 | JV | LR (Δ=5.76,1.9%) | 10 | |
2/17/24 | Westlake Distance Carnival | 4:46.27 | PR (Δ=8.90,3.0%) LR (Δ=14.57,4.8%) |
26 | ||
2/24/24 | Tara Davis Invitational | 4:48.05 | F/S | 1 | ||
3/14/24 | Newbury Park, Oaks Christian | 4:56.46 | JV | 1 | 5 | |
3/21/24 | Thousand Oaks | 4:40.78 | JV | PR (Δ=5.49,1.9%) LR (Δ=15.68,5.3%) LY (Δ=14.39,4.9%) |
1 | 5 |
3/28/24 | Westlake | 4:45.60 | JV | 1 | 5 | |
4/12/24 | Ventura County Championships | 4:35.31 | V | PR (Δ=5.47,1.9%) SR (Δ=19.86,6.7%) LR (Δ=10.29,3.6%) |
23 | |
4/13/24 | SoCal FroshSoph Championships | 4:56.20 | F/S | 14 | ||
4/25/24 | Marmonte League Finals | 4:39.19 | JV | LR (Δ=17.01,5.7%) LY (Δ=21.65,7.2%) |
2 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/23 | Redondo Nike Track Festival Day 2 | 10:32.76 | F/S | SR | 31 | |
3/8/24 | Redondo Nike Invite | 10:12.31 | F/S | PR (Δ=20.45,3.2%) SR (Δ=20.45,3.2%) LR (Δ=20.45,3.2%) LY (Δ=20.45,3.2%) |
19 | |
4/13/24 | SoCal FroshSoph Championships | 12:42.83 | F/S | 12 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/30/23 | Westlake HS | 4:06.38 | JV | 2 | 3 | |
4/13/23 | Calabasas HS | 4:14.41 | JV | 1 | 5 | |
4/27/23 | Marmonte League Finals | 4:01.53 | JV | LR (Δ=12.88,5.1%) | 4 | |
4/25/24 | Marmonte League Finals | 3:56.09 | JV | LR (Δ=2.19,0.9%) LY (Δ=5.44,2.3%) |
5 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/24/24 | Tara Davis Invitational | 9:07.50 | F/S | LR (Δ=7.12,1.3%) | 1 |