Career Report for Kevin Fong
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kevin Fong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 18:03.5 | 5:50 | 63 | 10/18/23 | SCVAL Meet #3 | 4 |
| Bol Park | 2.18 | 12:03.5 | 5:32 | 98 | 10/24/23 | PA City Championship | 4 |
| Crystal Springs | 2.95 | 18:03.4 | 6:07 | 143 | 10/3/23 | SCVAL #2 | 3 |
| Golden Gate Park | 2.08 | 12:11.1 | 5:51 | 12 | 9/9/23 | Lowell Invitational | 1 |
| Orange County Great Park | 3 | 17:19.4 | 5:46 | 9 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Westmoor HS | 2.6 | 16:02 | 6:10 | 2 | 9/30/23 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:19.4 | 5:46 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 1 |
| 3.1 | 18:03.5 | 5:50 | 10/18/23 | SCVAL Meet #3 | Baylands Park | 4 |
Career Summary
Below is a summary of each season run by Kevin Fong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:17 | 3/3 | 26 | 0.70 |
| So | 8 | 5:54 | 5/5 | 10 | 1.10 |
| Palo Alto Career | 14 | 6:04 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/24/23 | PA City Championship | Bol Park | 2.18 | F/S | 2/59 | 0.99 | 12:03.5 | 5:32 | You ROCK! (LY, LR, PR) |
| 10/18/23 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 5/211 | 1.04 | 18:03.5 | 5:50 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/23 | SCVAL #2 | Crystal Springs | 2.95 | F/S | 5/119 | 1.03 | 18:03.4 | 6:07 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Ram Invitational | Westmoor HS | 2.6 | So | 18/154 | 0.99 | 16:02 | 6:10 | |
| 9/19/23 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 20/248 | 0.91 | 18:31 | 5:58 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | So | 31/279 | 0.42 | 17:19.4 | 5:46 | |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.08 | So | 33/198 | 1.10 | 12:11.1 | 5:51 | You ROCK! (SBP) |
| 8/30/23 | Gunn Alumni Scrimmage | Bol Park | 2.18 | F/S | 2/56 | 0.90 | 12:37 | 5:47 | You ROCK! (LY, LR, PR) |
| 11/1/22 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 22/157 | 0.51 | 18:55.8 | 6:25 | You ROCK! (LR, PR) |
| 10/26/22 | PA City Championship | Bol Park | 2.18 | F/S | 10/49 | 0.63 | 12:43.8 | 5:50 | You ROCK! (LR, PR) |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 43/217 | 0.56 | 19:30.4 | 6:18 | You ROCK! (LR, PR, DPR) |
| 10/4/22 | SCVAL #2 | Crystal Springs | 2.95 | F/S | 26/128 | 0.70 | 19:00 | 6:26 | You ROCK! (SBP) |
| 9/20/22 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 42/256 | 0.65 | 19:32.3 | 6:18 | |
| 9/1/22 | Gunn Alumni Scrimmage | Bol Park | 2.18 | F/S | 13/75 | 0.51 | 13:40.1 | 6:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2023 Outdoor | Fr | 5:12.92 | 11:33.04 | |
| 2024 Outdoor | So | 4:55.64 PR | 10:32.00 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/23 | Los Gatos @ Palo Alto | 5:22.55 | F/S | 11 | ||
| 3/23/23 | Lynbrook&Gunn @ Palo Alto | 5:25.65 | F/S | 7 | ||
| 3/25/23 | Lynbrook Invitational | 5:17.95 | F/S | PR (Δ=4.60,1.4%) LR (Δ=7.70,2.4%) |
19 | |
| 4/18/23 | Palo Alto @ Los Altos | 5:12.92 | F/S | PR (Δ=5.03,1.6%) SR LR (Δ=5.03,1.6%) |
8 | |
| 3/9/24 | SCVAL Quad Meet (Homestead, Los Gatos, Lynbro | 4:55.64 | JV | PR (Δ=17.28,5.5%) SR (Δ=17.28,5.5%) LR (Δ=17.28,5.5%) LY (Δ=26.91,8.3%) |
11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/23 | Homestead@Palo Alto | 11:50.87 | F/S | 6 | ||
| 3/2/23 | Rustbuster Invitational | 11:33.04 | F/S | PR (Δ=17.83,2.5%) SR LR (Δ=17.83,2.5%) |
9 | |
| 4/18/23 | Palo Alto @ Los Altos | 11:38.66 | F/S | 7 | ||
| 4/10/24 | Palo Alto vs Gunn HS | 11:26.08 | JV | PR (Δ=6.96,1.0%) LR (Δ=12.58,1.8%) |
2 | |
| 4/17/24 | Palo Alto vs Los Alto | 10:32.00 | V | PR (Δ=54.08,7.9%) SR (Δ=1:01.04,8.8%) LR (Δ=54.08,7.9%) LY (Δ=1:06.66,9.5%) |
6 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Lynbrook Invitational | 11:38.58 | V | 3 |