Career Report for Anna Farello

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anna Farello's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 18:38 6:13 1 10/8/11 Central Park Invitational 2
Columbia Park 3 18:13.68 6:05 1 11/3/11 Pioneer League Finals 4
Crescenta Valley Park 3 18:59.75 6:20 1 9/29/12 Staub/Barnes Invitational 1
El Segundo HS 1.86 11:18 6:05 3 9/6/12 3K Time Trial 3
Estancia HS 3 17:35 5:52 1 9/14/12 Woodbridge XC Classic 3
Griffith Park 2.94 17:57.73 6:07 1 9/22/12 Bell-Jeff Invitational 1
Hollydale Park 3 19:06 6:22 2 10/3/09 Warren Stauffer Invite 1
Mt. Sac 2 12:18.2 6:09 3 9/11/10 Fastback Shootout 2
Mt. Sac 2.91 17:17 5:56 1 11/17/12 Southern Section Finals 2
Mt. Sac 2.93 18:19 6:15 1 10/19/12 Mt. Sac Invitational 9
Mt. Sac 3.1 19:52 6:25 1 12/3/11 Footlocker West Regional 1
Mt. Sac 3.15 19:47 6:17 1 11/20/10 Southern Section Finals 1
Palos Verdes HS 2 14:11 7:06 2 10/10/09 Palos Verdes Invitational 1
Palos Verdes HS 3 19:34.71 6:32 1 11/1/12 Pioneer League Finals 4
Santa Fe Dam 3 18:06 6:02 1 9/10/11 Don Bosco Invitational 2
Stanford Golf Course 3.1 18:42 6:02 1 9/24/11 Stanford Invitational 1
Wilson Park 3.2 18:26.9 5:46 1 10/11/12 Pioneer League Meet #2 4
Woodbridge HS 3 19:21 6:27 2 9/19/09 Woodbridge XC Classic 1
Woodward Park 3.1 18:54 6:06 3 11/26/11 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:18.2 6:09 9/11/10 Fastback Shootout Mt. Sac 3
3 17:35 5:52 9/14/12 Woodbridge XC Classic Estancia HS 18
3.1 18:42 6:02 9/24/11 Stanford Invitational Stanford Golf Course 5

Career Summary

Below is a summary of each season run by Anna Farello.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:47 2/2 5 1.39
So 11 6:28 5/6 1 1.60
Jr 13 6:16 8/8 1 1.94
Sr 12 6:11 6/10 1 2.19
El Segundo Career 46 6:24 21/27

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 35/202 0.46 19:46 6:23
11/17/12 Southern Section Finals Mt. Sac 2.91 V 4/117 1.00 17:17 5:56 You ROCK! (LY, LR, PR)
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 4/118 1.18 18:44 6:24
11/1/12 Pioneer League Finals Palos Verdes HS 3 V 4/35 1.71 19:34.71 6:32 You ROCK! (LR, PR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 3/118 2.07 18:19 6:15 You ROCK! (LY, LR, PR)
10/11/12 Pioneer League Meet #2 Wilson Park 3.2 V 2/27 2.19 18:26.9 5:46 You ROCK! (LR, PR, SBP)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 V 3/75 1.70 18:59.75 6:20
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 V 1/112 1.78 17:57.73 6:07
9/20/12 Pioneer League Meet #1 Columbia Park 3 V 3/31 1.46 19:19 6:26
9/14/12 Woodbridge XC Classic Estancia HS 3 V 2/305 1.72 17:35 5:52 You ROCK! (LY, LR, PR, DPR)
9/8/12 Don Bosco Invitational Santa Fe Dam 3 Sr/Jr 3/162 1.82 18:18 6:06
9/6/12 3K Time Trial El Segundo HS 1.86 11:18 6:05 You ROCK! (LY, LR, PR)
12/3/11 Footlocker West Regional Mt. Sac 3.1 V 64/139 1.17 19:52 6:25
11/26/11 CA State Finals Woodward Park 3.1 V 15/194 0.96 18:54 6:06 You ROCK! (LY, LR, PR)
11/19/11 Southern Section Finals Mt. Sac 2.93 V 15/115 0.86 18:43 6:23 You ROCK! (LY, LR, PR)
11/12/11 Southern Section Prelims Mt. Sac 2.91 V 2/91 1.22 17:31 6:01
11/3/11 Pioneer League Finals Columbia Park 3 V 1/33 1.46 18:13.68 6:05 You ROCK! (LR, PR)
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 3/123 1.65 19:15 6:34 You ROCK! (LR)
10/12/11 Pioneer League Meet #2 Palos Verdes HS 3 V 1/26 1.94 20:14.77 6:45 You ROCK! (LR, PR, SBP)
10/8/11 Central Park Invitational Central Park HB Old 3 V 3/146 1.81 18:38 6:13 You ROCK! (LY, LR, PR)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 7/212 1.35 18:42 6:02 You ROCK! (DPR)
9/22/11 Pioneer League Meet #1 Wilson Park 3.2 V 1/34 1.38 19:42.66 6:10 You ROCK! (LR, PR)
9/17/11 Woodbridge XC Classic Estancia HS 3 V 19/135 1.37 18:02 6:01 You ROCK! (LY, LR, PR, DPR)
9/10/11 Don Bosco Invitational Santa Fe Dam 3 Sr/Jr 2/159 1.77 18:06 6:02 You ROCK! (DPR)
9/8/11 3K Time Trial El Segundo HS 1.86 13:14 7:07
11/27/10 CA State Finals Woodward Park 3.1 V 25/188 0.61 19:21 6:15
11/20/10 Southern Section Finals Mt. Sac 3.15 V 12/116 0.65 19:47 6:17
11/13/10 Southern Section Prelims Mt. Sac 2.93 V 4/97 1.09 19:16 6:35 You ROCK! (LY)
11/4/10 Pioneer League Finals Wilson Park 3.2 V 4/34 1.49 20:19 6:21 You ROCK! (LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 10/85 1.51 19:03 6:30 You ROCK! (LY, LR, PR)
10/14/10 Pioneer League Meet #2 Columbia Park 3 V 6/36 1.20 19:20.8 6:27
10/9/10 Central Park Invitational Central Park HB Old 3 V 10/126 1.55 19:32 6:31
9/23/10 Pioneer League Meet #1 Palos Verdes HS 3 V 6/30 1.42 22:07.77 7:23 You ROCK! (LR, PR)
9/18/10 Woodbridge XC Classic Estancia HS 3 V 6/225 1.48 18:26 6:09 You ROCK! (DPR)
9/11/10 Fastback Shootout Mt. Sac 2 So 3/116 1.60 12:18.2 6:09 You ROCK! (LY, LR, PR, SBP, DPR)
9/9/10 3K Time Trial El Segundo HS 1.86 11:56 6:25
11/21/09 Southern Section Finals Mt. Sac 2.93 V 32/117 0.36 19:38 6:42 You ROCK! (LR, PR)
11/14/09 Southern Section Prelims Mt. Sac 2.93 V 19/82 0.54 20:24 6:58 You ROCK! (LR, PR)
11/5/09 Pioneer League Finals Palos Verdes HS 3 V 11/34 1.06 22:20.32 7:27
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 V 10/154 0.79 21:23 7:18
10/15/09 Pioneer League Meet #2 Wilson Park 3.2 V 7/30 1.27 21:00.39 6:34
10/10/09 Palos Verdes Invitational Palos Verdes HS 2 JV 2/58 1.29 14:11 7:06
10/3/09 Warren Stauffer Invite Hollydale Park 3 Fr 6/100 1.39 19:06 6:22 You ROCK! (SBP, DPR)
9/30/09 South Bay Cup Columbia Park 3 V 20/61 1.28 19:13 6:24 You ROCK! (DPR)
9/19/09 Woodbridge XC Classic Woodbridge HS 3 V 63/193 1.16 19:21 6:27
9/12/09 Fastback Shootout Mt. Sac 2 Fr 9/118 1.14 13:26 6:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200m
2011 OutdoorSo-2:21.06 5:17.12 -11:39.07
2012 OutdoorJr-2:20.10 PR5:10.86 -11:38.83
2013 OutdoorSr1:01.54 c PR2:23.14 c5:04.44 c PR5:11.03 PR10:59.93 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/25/13 Dual Meet (N. Torrance) 1:01.54c V SR

800m

Date Meet Result Div Record Place Pts
3/5/11 MCHS/ESHS/SMHS Practice Meet 2:29.20 V
3/19/11 Redondo Invitational 2:25.18 V PR (Δ=4.02,2.7%)
LR (Δ=4.02,2.7%)		 4
4/9/11 Irvine Distance Carnival 2:21.65 V PR (Δ=3.53,2.4%)
LR (Δ=3.53,2.4%)		 2
4/16/11 South Bay Championships V 2:23.02 V 2
5/2/11 Pioneer League Prelims 2:28.30 V 1
5/4/11 Pioneer League Finals 2:27.45 V LR (Δ=0.85,0.6%) 1
5/14/11 CIF DIII Prelims 2:21.06 V PR (Δ=0.59,0.4%)
SR
LR (Δ=6.39,4.3%)
3/15/12 Dual Meet (Lawndale & Cent) 2:24.00 V LY (Δ=1.18,0.8%)
3/29/12 Dual Meet (Torrance) 2:27.00 V
4/21/12 South Bay Championships 2:21.55 V LR (Δ=5.45,3.7%)
LY (Δ=1.47,1.0%)		 2
4/30/12 Pioneer League Prelims 2:42.19 V 10
5/2/12 Pioneer League Finals 2:20.68 V PR (Δ=0.38,0.3%)
LR (Δ=21.51,13.3%)
LY (Δ=6.77,4.6%)		 1
5/12/12 CIF Div III Prelims 2:20.10 V PR (Δ=0.58,0.4%)
SR (Δ=0.96,0.7%)
LR (Δ=0.58,0.4%)
LY (Δ=0.96,0.7%)		 15
3/28/13 Dual Meet (Torrance) 2:27.04c V
4/11/13 Dual Meet (Lawndale & Cent) 2:34.64c V
4/16/13 Dual Meet (S. Torrance) 2:23.14c V SR (Δ=-3.04,-2.2%)
LR (Δ=11.50,7.4%)
4/25/13 Dual Meet (N. Torrance) 2:28.74c V
4/29/13 Pioneer League Prelims 2:30.54c V

1600m

Date Meet Result Div Record Place Pts
3/5/11 MCHS/ESHS/SMHS Practice Meet 5:30.80 V
3/19/11 Redondo Invitational 5:21.96 V PR (Δ=8.84,2.7%)
LR (Δ=8.84,2.7%)		 8
4/9/11 Irvine Distance Carnival 5:35.70 V 11
5/4/11 Pioneer League Finals 5:28.78 V LR (Δ=6.92,2.1%) 1
5/14/11 CIF DIII Prelims 5:17.12 V PR (Δ=4.84,1.5%)
SR
LR (Δ=11.66,3.5%)
3/17/12 Redondo Track Festival 5:18.03 V LY (Δ=3.93,1.2%)
3/31/12 Mira Costa Mustang Relays 5:11.59 V PR (Δ=5.53,1.7%)
LR (Δ=6.44,2.0%)		 4
4/17/12 Dual Meet (South) 5:20.00 V
4/21/12 South Bay Championships 5:16.91 V LR (Δ=3.09,1.0%) 5
4/26/12 Dual Meet (North Torrance) 5:39.22 V
4/30/12 Pioneer League Prelims 5:46.89 V 5
5/2/12 Pioneer League Finals 5:19.39 V LR (Δ=27.50,7.9%)
LY (Δ=9.39,2.9%)		 3
5/12/12 CIF Div III Prelims 5:10.86 V PR (Δ=0.73,0.2%)
SR (Δ=6.26,2.0%)
LR (Δ=8.53,2.7%)
LY (Δ=6.26,2.0%)		 13
2/15/13 1600m Time Trial 5:30.14c
3/8/13 1600m Time Trial 2 5:30.90
3/16/13 Redondo Nike Track and Field Invitational 5:11.56 V LR (Δ=19.34,5.8%)
LY (Δ=6.47,2.0%)
3/30/13 Mira Costa Mustang Relays 5:10.30 V PR (Δ=0.56,0.2%)
LR (Δ=1.26,0.4%)
LY (Δ=1.29,0.4%)
4/11/13 Dual Meet (Lawndale & Cent) 5:32.24c V
4/16/13 Dual Meet (S. Torrance) 5:06.34c V PR (Δ=3.96,1.3%)
LR (Δ=25.90,7.8%)
LY (Δ=10.57,3.3%)
4/25/13 Dual Meet (N. Torrance) 5:46.34c V
4/29/13 Pioneer League Prelims 5:26.14c V LR (Δ=20.20,5.8%)
5/1/13 Pioneer League Finals 5:06.11 V PR (Δ=0.23,0.1%)
LR (Δ=20.03,6.1%)
LY (Δ=13.28,4.2%)		 3
5/11/13 CIF DIV III Prelims 5:09.49 V LY (Δ=1.37,0.4%) 13
5/16/13 1600m Time Trial 5:04.44c V PR (Δ=1.67,0.5%)
SR (Δ=6.42,2.1%)
LR (Δ=5.05,1.6%)
LY (Δ=6.42,2.1%)

1 mile

Date Meet Result Div Record Place Pts
4/6/13 Arcadia Multis 5:11.03 V SR

3200m

Date Meet Result Div Record Place Pts
4/16/11 South Bay Championships V 11:39.07 V SR 4
4/7/12 Irvine Distance Carnival 11:38.83 V PR (Δ=0.24,0.0%)
SR (Δ=0.24,0.0%)
LR (Δ=0.24,0.0%)		 5
4/17/12 Dual Meet (South) 11:53.00 V
3/23/13 Azusa Meet of Champions 10:59.93 V PR (Δ=38.90,5.6%)
SR (Δ=38.90,5.6%)
LR (Δ=53.07,7.4%)
3/28/13 Dual Meet (Torrance) 11:58.74c V
4/11/13 Dual Meet (Lawndale & Cent) 12:25.44c V
4/16/13 Dual Meet (S. Torrance) 11:47.14c V LR (Δ=38.30,5.1%)
LY (Δ=5.86,0.8%)
4/19/13 Mt. SAC Relays 11:00.15 V LR (Δ=46.99,6.6%)
LY (Δ=52.85,7.4%)		 5th
5/1/13 Pioneer League Finals 11:16.02 V 4
5/11/13 CIF DIV III Prelims 11:17.40 V 9

4x400m

Date Meet Result Div Record Place Pts
3/28/13 Dual Meet (Torrance) 4:39.44c V
4/11/13 Dual Meet (Lawndale & Cent) 4:25.04c V
4/16/13 Dual Meet (S. Torrance) 4:43.54c V
4/20/13 South Bay Championships 4:11.87 V
4/25/13 Dual Meet (N. Torrance) 4:26.34c V
5/1/13 Pioneer League Finals 4:10.15 V 2
5/11/13 CIF DIV III Prelims 4:11.29 V 20

4x800m

Date Meet Result Div Record Place Pts
3/23/12 California Relays 10:15.56 V PR (Δ=8.46,1.4%)
LR (Δ=8.46,1.4%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/23/12 California Relays 13:08.87 V 3
3/31/12 Mira Costa Mustang Relays 15:15.02 V
3/15/13 Redondo Nike Distance and Throws Festival 13:04.02 V
3/30/13 Mira Costa Mustang Relays 13:31.11 V