Career Report for Kian Washington
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kian Washington's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 20:59.4 | 6:46 | 486 | 10/12/23 | WCAL #2 | 2 |
| Crystal Springs | 2.95 | 21:28 | 7:17 | 1207 | 11/1/23 | WCAL #3 | 4 |
| GGP - WCAL | 3 | 23:20 | 7:47 | 122 | 9/21/22 | WCAL #1 | 1 |
| Golden Gate Park | 2.08 | 13:32.3 | 6:31 | 91 | 9/9/23 | Lowell Invitational | 2 |
| Westmoor HS | 2.6 | 18:07 | 6:58 | 123 | 9/30/23 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 23:20 | 7:47 | 9/21/22 | WCAL #1 | GGP - WCAL | 1 |
| 3.1 | 20:59.4 | 6:46 | 10/12/23 | WCAL #2 | Baylands Park | 2 |
Career Summary
Below is a summary of each season run by Kian Washington.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:42 | 1/1 | 143 | -0.46 |
| So | 5 | 7:00 | 5/5 | 87 | 0.39 |
| Bellarmine Career | 11 | 7:23 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/23 | WCAL #3 | Crystal Springs | 2.95 | So | 59/123 | -0.03 | 21:28 | 7:17 | You ROCK! (LY, LR, PR) |
| 10/12/23 | WCAL #2 | Baylands Park | 3.1 | So | 47/115 | 0.18 | 20:59.4 | 6:46 | You ROCK! (LY, LR, PR, DPR) |
| 10/7/23 | Crystal Springs Invitational | Crystal Springs | 2.95 | So | 49/124 | 0.01 | 21:34.4 | 7:19 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Ram Invitational | Westmoor HS | 2.6 | So | 70/154 | 0.23 | 18:07 | 6:58 | You ROCK! (LY, LR, PR) |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.08 | So | 104/218 | 0.39 | 13:32.3 | 6:31 | You ROCK! (LY, LR, PR, SBP) |
| 11/2/22 | WCAL #3 | Crystal Springs | 2.95 | Fr | 97/153 | -0.62 | 22:37 | 7:40 | You ROCK! (LR, PR) |
| 10/13/22 | WCAL #2 | Baylands Park | 3.1 | Fr | 88/159 | -0.49 | 22:43.1 | 7:20 | |
| 10/8/22 | Crystal Springs Invitational | Crystal Springs | 2.95 | Fr | 141/198 | -0.90 | 23:59.8 | 8:08 | |
| 9/24/22 | Ram Invitational | Westmoor HS | 2.6 | Fr | 50/89 | -0.46 | 20:14 | 7:47 | You ROCK! (SBP) |
| 9/21/22 | WCAL #1 | GGP - WCAL | 3 | Fr | 105/166 | -0.55 | 23:20 | 7:47 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 169/207 | -0.64 | 15:28.8 | 7:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.