Career Report for Karly Forsythe
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Karly Forsythe's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB Old | 3 | 22:53 | 7:38 | 16 | 10/8/11 | Central Park Invitational | 1 |
Columbia Park | 3 | 21:45.41 | 7:15 | 35 | 11/3/11 | Pioneer League Finals | 2 |
El Segundo HS | 1 | 6:46 | 6:46 | 52 | 11/4/13 | ESHS 1 Mile TT | 1 |
Estancia HS | 3 | 22:07 | 7:22 | 23 | 9/20/13 | Woodbridge XC Classic | 2 |
Griffith Park | 2.94 | 27:00 | 9:11 | 45 | 9/28/13 | Bell-Jeff Invitational | 1 |
Hershey Hill | 1.2 | 18:33 | 15:28 | 29 | 8/12/13 | Hershey Hill Challenge | 1 |
Hollydale Park | 3 | 22:31.7 | 7:31 | 21 | 10/1/11 | Warren Stauffer Invite | 1 |
Laguna Hills HS | 3 | 23:49 | 7:56 | 23 | 9/14/13 | Laguna Hills Invitational | 1 |
Mt. Sac | 2.93 | 23:52 | 8:09 | 60 | 10/21/11 | Mt. Sac Invitational | 2 |
Palos Verdes HS | 3 | 26:04.24 | 8:41 | 41 | 11/1/12 | Pioneer League Finals | 3 |
Playa Del Rey Strand | 8 | 65:07 | 8:08 | 10 | 7/13/13 | Mammoth Time Trial #1 | 1 |
Santa Fe Dam | 3 | 23:01 | 7:40 | 14 | 9/10/11 | Don Bosco Invitational | 2 |
Wilson Park | 3.2 | 23:56.1 | 7:29 | 33 | 9/22/11 | Pioneer League Meet #1 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:45.41 | 7:15 | 11/3/11 | Pioneer League Finals | Columbia Park | 12 |
Career Summary
Below is a summary of each season run by Karly Forsythe.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:46 | 0/0 | 10 | 0.57 |
So | 1 | 8:41 | 1/1 | 30 | 0.20 |
Jr | 11 | 8:29 | 1/6 | 19 | 0.39 |
El Segundo Career | 20 | 8:13 | 2/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/13 | Pioneer League Finals | Wilson Park | 3.2 | JV | 56/104 | -0.17 | 26:00 | 8:08 | |
11/4/13 | ESHS 1 Mile TT | El Segundo HS | 1 | 6:46 | 6:46 | ||||
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 60/210 | -0.41 | 25:50 | 8:49 | |
10/17/13 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 47/63 | -0.99 | 23:47 | 7:56 | |
9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 81/198 | -0.12 | 27:00 | 9:11 | |
9/25/13 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 34/104 | 0.27 | 26:20 | 8:47 | |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | JV | 66/187 | 0.39 | 22:07 | 7:22 | You ROCK! (LR, PR, SBP) |
9/14/13 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 43/102 | 0.18 | 23:49 | 7:56 | |
9/7/13 | Don Bosco Invitational | Santa Fe Dam | 3 | Jr/Sr | 78/145 | 0.02 | 25:09.2 | 8:23 | |
8/12/13 | Hershey Hill Challenge | Hershey Hill | 1.2 | 18:33 | 15:28 | ||||
7/13/13 | Mammoth Time Trial #1 | Playa Del Rey Strand | 8 | 65:07 | 8:08 | ||||
11/1/12 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 31/82 | 0.20 | 26:04.24 | 8:41 | You ROCK! (LR, PR, SBP) |
11/3/11 | Pioneer League Finals | Columbia Park | 3 | JV | 14/72 | 0.46 | 21:45.41 | 7:15 | You ROCK! (DPR) |
10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 38/186 | 0.22 | 23:52 | 8:09 | |
10/12/11 | Pioneer League Meet #2 | Palos Verdes HS | 3 | JV | 15/58 | 0.10 | 26:44.49 | 8:55 | |
10/8/11 | Central Park Invitational | Central Park HB Old | 3 | F/S | 39/258 | 0.39 | 22:53 | 7:38 | |
10/1/11 | Warren Stauffer Invite | Hollydale Park | 3 | Fr | 24/96 | 0.45 | 22:31.7 | 7:31 | You ROCK! (DPR) |
9/22/11 | Pioneer League Meet #1 | Wilson Park | 3.2 | JV | 15/85 | 0.57 | 23:56.1 | 7:29 | You ROCK! (SBP) |
9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | JV | 71/176 | 0.22 | 22:44 | 7:35 | You ROCK! (DPR) |
9/10/11 | Don Bosco Invitational | Santa Fe Dam | 3 | F/S | 48/167 | 0.27 | 23:01 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2013 Outdoor | So | 2:50.12 PR | 6:01.32 PR | 13:48.73 PR | |
2014 Outdoor | Jr | - | 7:09.00 | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/13 | Redondo Nike Track and Field Invitational | 2:56.00 | F/S | |||
3/28/13 | Dual Meet (Torrance) | 2:53.74c | F/S | PR (Δ=2.26,1.3%) LR (Δ=2.26,1.3%) |
||
4/6/13 | Irvine Distance Carnival | 2:55.55 | F/S | 12 | ||
4/11/13 | Dual Meet (Lawndale & Cent) | 2:55.14c | F/S | LR (Δ=0.41,0.2%) | ||
4/29/13 | Pioneer League Prelims | 2:51.84c | F/S | PR (Δ=1.90,1.1%) LR (Δ=3.30,1.9%) |
||
5/1/13 | Pioneer League Finals | 2:50.12 | F/S | PR (Δ=1.72,1.0%) SR LR (Δ=1.72,1.0%) |
9 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/15/13 | 1600m Time Trial | 6:53.14c | ||||
3/16/13 | Redondo Nike Track and Field Invitational | 6:25.21 | F/S | PR (Δ=27.93,6.8%) LR (Δ=27.93,6.8%) |
||
3/28/13 | Dual Meet (Torrance) | 6:20.04c | F/S | PR (Δ=5.17,1.3%) LR (Δ=5.17,1.3%) |
||
4/6/13 | Irvine Distance Carnival | 6:17.74 | F/S | PR (Δ=2.30,0.6%) LR (Δ=2.30,0.6%) |
12 | |
4/11/13 | Dual Meet (Lawndale & Cent) | 6:19.04c | F/S | |||
4/16/13 | Dual Meet (S. Torrance) | 6:15.74c | F/S | PR (Δ=2.00,0.5%) LR (Δ=3.30,0.9%) |
||
4/19/13 | South Bay Championships | 6:10.03 | F/S | PR (Δ=5.71,1.5%) LR (Δ=5.71,1.5%) |
||
4/29/13 | Pioneer League Prelims | 6:11.04c | F/S | |||
5/1/13 | Pioneer League Finals | 6:01.32 | F/S | PR (Δ=8.71,2.4%) SR LR (Δ=9.72,2.6%) |
11 | |
2/14/14 | 1600m Time Trial | 7:09.00 | SR (Δ=-1:07.68,-18.7%) | |||
5/5/14 | League Prelims | 8:00.78 | V | 16 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/16/13 | Dual Meet (S. Torrance) | 14:06.14c | F/S | |||
4/19/13 | South Bay Championships | 13:48.73 | F/S | PR (Δ=17.41,2.1%) SR LR (Δ=17.41,2.1%) |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/28/13 | Dual Meet (Torrance) | 4:43.94c | F/S | PR (Δ=2.17,0.8%) LR (Δ=2.17,0.8%) |
||
4/16/13 | Dual Meet (S. Torrance) | 5:19.64c | F/S |