Career Report for Josiah Adion Ferretty

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Josiah Adion Ferretty's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:09.7 6:11 19 10/15/22 Bellarmine Terry Ward Invitational 2
Bedwell Bayfront Park 2.85 17:57 6:18 14 10/12/21 PAL #2 1
Bedwell Bayfront Park 2.95 17:58 6:05 7 10/26/22 PAL #3 1
Bedwell Bayfront Park 3.1 19:17 6:13 9 10/25/23 PAL #3 1
Crystal Springs 2.95 18:29.4 6:16 86 11/5/22 PAL XC Championships 6
Golden Gate Park 2.78 16:49.4 6:03 10 9/10/22 Lowell Invitational 2
Half Moon Bay HS 2.33 14:32 6:14 51 9/27/23 PAL # 1 4
Track 1.99 11:36 5:50 16 9/1/23 Time Trial 2
Westmoor HS 2.6 16:50 6:28 18 9/24/22 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 19:09.7 6:11 10/15/22 Bellarmine Terry Ward Invitational Baylands Park 3

Career Summary

Below is a summary of each season run by Josiah Adion Ferretty.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:34 1/1 15 0.73
Jr 8 6:14 5/5 10 0.87
Sr 7 6:14 3/6 13 0.80
Sequoia Career 21 6:20 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/23 PAL XC Championships Crystal Springs 2.95 V 71/111 0.72 18:41.5 6:20 You ROCK! (LR)
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 Open 13/132 0.80 19:17 6:13 You ROCK! (SBP)
10/11/23 PAL #2 Crystal Springs 2.95 V 74/103 0.60 19:01 6:27
9/27/23 PAL # 1 Half Moon Bay HS 2.33 V 72/100 0.59 14:32 6:14 You ROCK! (LR, PR)
9/16/23 Fighting Knights Joust Crystal Springs 2.95 Sr 18/53 0.59 18:42.5 6:21
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 160/216 0.30 16:58.5 6:06
9/1/23 Time Trial Track 1.99 11:36 5:50 You ROCK! (LY, LR, PR)
11/5/22 PAL XC Championships Crystal Springs 2.95 V 61/112 0.76 18:29.4 6:16 You ROCK! (LY, LR, PR)
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 Open 5/85 0.87 17:58 6:05 You ROCK! (SBP)
10/15/22 Bellarmine Terry Ward Invitational Baylands Park 3.1 JV 17/77 0.62 19:09.7 6:11 You ROCK! (LY, LR, PR, DPR)
10/12/22 PAL #2 Crystal Springs 2.95 V 56/96 0.67 18:58.4 6:26 You ROCK! (LR, PR)
9/24/22 Ram Invitational Westmoor HS 2.6 V 81/92 0.66 16:50 6:28 You ROCK! (LY, LR, PR)
9/14/22 PAL # 1 Half Moon Bay HS 2.33 V 61/98 0.76 14:38 6:17 You ROCK! (LY, LR, PR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 37/193 0.27 16:49.4 6:03
8/29/22 Time Trial Track 1.99 11:59 6:01
11/6/21 PAL XC Championships Crystal Springs 2.95 Open 7/98 0.67 19:06.69 6:29
10/16/21 Bellarmine Terry Ward Invitational Baylands Park 3.1 JV 36/133 0.28 20:08.5 6:30
10/12/21 PAL #2 Bedwell Bayfront Park 2.85 F/S 12/168 0.73 17:57 6:18 You ROCK! (SBP)
10/2/21 Artichoke Invitational Half Moon Bay HS 2.33 F/S 32/121 0.44 15:06 6:29 You ROCK! (LR, PR)
9/25/21 Ram Invitational Westmoor HS 2.6 JV 42/204 0.34 17:43 6:49
9/14/21 PAL # 1 Half Moon Bay HS 2.33 F/S 39/164 0.37 15:59 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.