Career Report for James Lockwood
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of James Lockwood's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 17:24.8 | 5:48 | 14 | 9/2/23 | CCA Ravens/Fleet Feet XC Invite | 1 |
| Capo Valley HS | 3 | 18:52.9 | 6:18 | 12 | 10/4/22 | CVAA Preview Meet | 1 |
| Dana Hills HS | 3 | 19:03.4 | 6:21 | 238 | 9/24/22 | Dana Hills Invitational | 1 |
| Irvine Regional Pk Finals | 3 | 17:16.3 | 5:45 | 93 | 11/2/23 | South Coast League Finals | 2 |
| Mt. Sac | 2.93 | 17:56 | 6:07 | 94 | 10/21/23 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 17:27.4 | 5:49 | 52 | 10/14/23 | Orange County Championships (both days) | 2 |
| Orange County Great Park | 3 | 17:30.2 | 5:50 | 43 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:16.3 | 5:45 | 11/2/23 | South Coast League Finals | Irvine Regional Pk Finals | 9 |
Career Summary
Below is a summary of each season run by James Lockwood.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:14 | 0/0 | 24 | 0.46 |
| So | 5 | 5:52 | 3/3 | 19 | 0.78 |
| San Clemente Career | 10 | 6:03 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 7/41 | 0.33 | 17:16.3 | 5:45 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 76/240 | 0.78 | 17:56 | 6:07 | You ROCK! (SBP) |
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | So | 16/152 | 0.71 | 17:27.4 | 5:49 | You ROCK! (LY, LR, PR) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | So | 71/409 | 0.35 | 17:30.2 | 5:50 | You ROCK! (LY, LR, PR) |
| 9/2/23 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | So | 23/145 | 0.64 | 17:24.8 | 5:48 | You ROCK! (DPR) |
| 11/1/22 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 12/51 | 0.00 | 18:18.7 | 6:06 | |
| 10/15/22 | Orange County Champ | Oak Canyon Park | 3 | Fr | 23/156 | 0.37 | 18:02.7 | 6:01 | You ROCK! (DPR) |
| 10/4/22 | CVAA Preview Meet | Capo Valley HS | 3 | Fr | 16/101 | 0.46 | 18:52.9 | 6:18 | You ROCK! (SBP, DPR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 64/233 | 0.32 | 19:03.4 | 6:21 | You ROCK! (DPR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 136/350 | -0.12 | 19:05.2 | 6:22 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.