Career Report for Ryland Garner

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryland Garner's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cottonwood Park, UT 2.9 15:42.2 5:25 3 8/13/22 Premier Cross Country Invitational 1
Cottonwood Park, UT 3 15:54.28 5:18 6 8/24/22 Region 3 Pre-Region 3
East Bay Golf Course 3.1 18:31.4 5:59 25 9/11/21 BYU Autumn Classic 1
Lakeside Park, UT 3.1 16:22.7 5:17 3 9/3/22 Timpanogos Invitational 2
Orange County Great Park 3 14:29.6 4:50 3 9/16/22 Woodbridge XC Classic 1
Regional Athletic Complex, UT 3.1 18:06.3 5:50 9 9/16/21 Utah Pre-State XC Meet 1
Roy HS 3 17:35.5 5:52 35 9/25/21 Royal Run 1
Spanish Fork Sports Complex 3 15:57 5:19 4 8/27/22 UIAAA Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 14:29.6 4:50 9/16/22 Woodbridge XC Classic Orange County Great Park 6
3.1 16:22.7 5:17 9/3/22 Timpanogos Invitational Lakeside Park, UT 4

Career Summary

Below is a summary of each season run by Ryland Garner.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 5:56 1/1 11 0.82
Sr 5 5:14 2/2 3 1.56
Herriman Career 11 5:37 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 27/229 1.51 14:29.6 4:50
9/3/22 Timpanogos Invitational Lakeside Park, UT 3.1 V 19/179 1.40 16:22.7 5:17 You ROCK! (LY, LR, PR)
8/27/22 UIAAA Invitational Spanish Fork Sports Complex 3 V 19/195 1.38 15:57 5:19
8/24/22 Region 3 Pre-Region Cottonwood Park, UT 3 V 3/207 1.56 15:54.28 5:18 You ROCK! (LY, LR, PR, SBP)
8/13/22 Premier Cross Country Invitational Cottonwood Park, UT 2.9 V 4/30 1.43 15:42.2 5:25
10/6/21 Region 3 Cross Country Cottonwood Park, UT 3 JV 11/174 0.74 17:28.18 5:49 You ROCK! (LR, PR)
9/25/21 Royal Run Roy HS 3 V 69/122 0.82 17:35.5 5:52 You ROCK! (SBP)
9/16/21 Utah Pre-State XC Meet Regional Athletic Complex, UT 3.1 Jr/Sr 93/284 0.76 18:06.3 5:50
9/11/21 BYU Autumn Classic East Bay Golf Course 3.1 JV 33/252 0.62 18:31.4 5:59
9/4/21 Timpanogos Invitational Lakeside Park, UT 3.1 So 28/219 0.63 18:17.5 5:54
8/24/21 Region 3 Pre-Region Cottonwood Park, UT 3 V 46/216 0.79 18:37.15 6:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.