Career Report for Audrey Hales
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Audrey Hales's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Cottonwood Park, UT | 3 | 18:39.47 | 6:13 | 2 | 10/2/20 | Region 3 XC Championships | 3 |
Coyote Run Golf Course | 3.1 | 20:06.1 | 6:29 | 9 | 11/19/22 | NXR Southwest Regional | 1 |
Lakeside Park, UT | 3 | 18:37.6 | 6:13 | 3 | 9/5/20 | Timpanogos XC Invitational | 2 |
Lakeside Park, UT | 3.1 | 21:11.1 | 6:50 | 14 | 10/12/21 | 5A & 6A Divisionals | 1 |
Quinn's Junction Fields | 3 | 21:03.7 | 7:01 | 29 | 9/27/19 | Park City Invitational | 1 |
Regional Athletic Complex, UT | 3.1 | 19:25.4 | 6:16 | 5 | 10/27/21 | Utah Class 6A State XC Champ | 1 |
Roy HS | 3 | 17:55.8 | 5:59 | 2 | 9/26/20 | Royal Run | 1 |
Soldier Hollow | 3 | 19:54.4 | 6:38 | 4 | 9/12/20 | Wasatch XC Invitational | 1 |
Spanish Fork Sports Complex | 3.1 | 19:13.13 | 6:12 | 4 | 11/7/20 | Border Wars - Utah Qualifier | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 17:55.8 | 5:59 | 9/26/20 | Royal Run | Roy HS | 8 |
3.1 | 19:13.13 | 6:12 | 11/7/20 | Border Wars - Utah Qualifier | Spanish Fork Sports Complex | 4 |
Career Summary
Below is a summary of each season run by Audrey Hales.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 7:03 | 0/0 | 8 | 1.03 |
So | 7 | 6:17 | 1/2 | 2 | 1.49 |
Jr | 2 | 6:33 | 0/0 | 4 | 0.54 |
Sr | 1 | 6:29 | 0/0 | 6 | 0.75 |
Herriman Career | 12 | 6:28 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/19/22 | NXR Southwest Regional | Coyote Run Golf Course | 3.1 | Open | 29/238 | 0.75 | 20:06.1 | 6:29 | You ROCK! (SBP) |
10/27/21 | Utah Class 6A State XC Champ | Regional Athletic Complex, UT | 3.1 | V | 42/137 | 0.54 | 19:25.4 | 6:16 | You ROCK! (SBP) |
10/12/21 | 5A & 6A Divisionals | Lakeside Park, UT | 3.1 | V | 30/83 | 0.48 | 21:11.1 | 6:50 | |
11/7/20 | Border Wars - Utah Qualifier | Spanish Fork Sports Complex | 3.1 | V | 40/204 | 1.05 | 19:13.13 | 6:12 | |
10/9/20 | Utah 5A & 6A Divisionals | Lakeside Park, UT | 3 | V | 4/77 | 1.41 | 18:44.2 | 6:15 | |
10/2/20 | Region 3 XC Championships | Cottonwood Park, UT | 3 | V | 3/45 | 1.49 | 18:39.47 | 6:13 | You ROCK! (LY, LR, PR, SBP) |
9/26/20 | Royal Run | Roy HS | 3 | V | 8/103 | 1.47 | 17:55.8 | 5:59 | You ROCK! (DPR) |
9/12/20 | Wasatch XC Invitational | Soldier Hollow | 3 | V | 7/118 | 1.40 | 19:54.4 | 6:38 | |
9/5/20 | Timpanogos XC Invitational | Lakeside Park, UT | 3 | V | 11/122 | 1.30 | 18:37.6 | 6:13 | You ROCK! (DPR) |
8/20/20 | Region 3 Pre-region | Cottonwood Park, UT | 3 | V | 2/46 | 1.47 | 19:23.75 | 6:28 | You ROCK! (LR, PR, DPR) |
10/7/19 | UHSAA Region 3 Championships | Cottonwood Park, UT | 3 | JV | 1/97 | 1.03 | 21:14.25 | 7:05 | You ROCK! (SBP) |
9/27/19 | Park City Invitational | Quinn's Junction Fields | 3 | JV | 4/237 | 0.78 | 21:03.7 | 7:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.