Career Report for Sofia Hernandez
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sofia Hernandez's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arroyo Verde Park v2 | 3 | 20:52 | 6:57 | 8 | 9/29/23 | Channel League #1 | 1 |
College Park, Oxnard | 3 | 19:12.94 | 6:24 | 18 | 9/22/23 | Raider Invitational | 4 |
Lake Casitas | 1.9 | 12:06.7 | 6:22 | 8 | 10/5/22 | Twilight Invitational | 2 |
Mt. Sac | 2.93 | 19:43 | 6:44 | 47 | 11/19/22 | Southern Section Finals | 3 |
UC Santa Barbara | 1.43 | 9:32.35 | 6:40 | 1 | 9/3/22 | Gaucho Invitational | 1 |
UC Santa Barbara | 3 | 20:29.23 | 6:50 | 28 | 9/2/23 | Gaucho Invitational | 1 |
Woodward Park | 3.1 | 19:57.7 | 6:26 | 62 | 11/26/22 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:12.94 | 6:24 | 9/22/23 | Raider Invitational | College Park, Oxnard | 6 |
3.1 | 19:57.7 | 6:26 | 11/26/22 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Sofia Hernandez.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:43 | 3/3 | 13 | 1.30 |
So | 5 | 6:49 | 1/3 | 6 | 1.63 |
Ventura Career | 13 | 6:45 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/23 | Channel League Finals | College Park, Oxnard | 3 | JV | 3/103 | 1.31 | 19:53.69 | 6:38 | |
10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 80/93 | 1.00 | 21:14 | 7:15 | |
9/29/23 | Channel League #1 | Arroyo Verde Park v2 | 3 | JV | 1/97 | 1.26 | 20:52 | 6:57 | |
9/22/23 | Raider Invitational | College Park, Oxnard | 3 | V | 3/80 | 1.63 | 19:12.94 | 6:24 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/2/23 | Gaucho Invitational | UC Santa Barbara | 3 | V | 15/46 | 1.25 | 20:29.23 | 6:50 | |
11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 101/200 | 0.40 | 19:57.7 | 6:26 | |
11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 46/118 | 0.47 | 19:43 | 6:44 | You ROCK! (LR, PR) |
11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 19/96 | 1.00 | 19:45.1 | 6:44 | |
11/4/22 | Channel League Finals | College Park, Oxnard | 3 | V | 9/51 | 1.19 | 19:39.03 | 6:33 | You ROCK! (LR, PR, DPR) |
10/5/22 | Twilight Invitational | Lake Casitas | 1.9 | Open | 3/134 | 1.30 | 12:06.7 | 6:22 | You ROCK! (LR, PR, SBP) |
9/28/22 | Channel League #1 | Lake Casitas | 1.9 | JV | 9/94 | 1.18 | 13:14.24 | 6:58 | |
9/23/22 | Raider Invitational | College Park, Oxnard | 3 | F/S | 10/104 | 0.90 | 21:38.65 | 7:13 | |
9/3/22 | Gaucho Invitational | UC Santa Barbara | 1.43 | Open | 3/103 | 1.50 | 9:32.35 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.