Career Report for Becca Knowles
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Becca Knowles's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Herriman HS | 3.1 | 30:50 | 9:57 | 49 | 9/13/11 | Herriman JV Meet | 3 |
Lakeside Park, UT | 3 | 28:50.83 | 9:37 | 75 | 9/2/11 | Utah County XC Invitational | 1 |
Soldier Hollow | 3.1 | 30:38.2 | 9:53 | 81 | 9/8/12 | Wasatch Invitational | 1 |
Sugar House Park | 2.9 | 29:50.5 | 10:17 | 115 | 8/24/12 | Highland Invitational | 1 |
Sugar House Park | 3 | 30:57.1 | 10:19 | 59 | 8/26/11 | Highland Invitational | 1 |
Westlake HS, UT | 3 | 25:04 | 8:21 | 55 | 10/7/11 | Region VII Championships | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
3 | 25:04 | 8:21 | 10/7/11 | Region VII Championships | Westlake HS, UT | 6 |
3.1 | 30:38.2 | 9:53 | 9/8/12 | Wasatch Invitational | Soldier Hollow | 4 |
Career Summary
Below is a summary of each season run by Becca Knowles.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 5 | 9:30 | 1/1 | 23 | -0.66 |
Sr | 6 | 9:54 | 2/4 | 36 | -0.43 |
Herriman Career | 11 | 9:43 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/26/11 | Highland Invitational | Sugar House Park | 3 | JV | 102/225 | -0.68 | 30:57.1 | 10:19 | |
8/31/11 | Region VII Pre-Region Meet | Westlake HS, UT | 3 | V | 86/110 | -0.66 | 27:39.3 | 9:13 | You ROCK! (SBP, DPR) |
9/2/11 | Utah County XC Invitational | Lakeside Park, UT | 3 | Jr/Sr | 140/152 | -1.04 | 28:50.83 | 9:37 | |
9/13/11 | Herriman JV Meet | Herriman HS | 3.1 | JV | 32/43 | -0.48 | 30:50 | 9:57 | |
10/7/11 | Region VII Championships | Westlake HS, UT | 3 | JV | 55/79 | -0.80 | 25:04 | 8:21 | You ROCK! (LR, PR, DPR) |
8/24/12 | Highland Invitational | Sugar House Park | 2.9 | JV | 111/141 | -1.07 | 29:50.5 | 10:17 | |
8/30/12 | Region VII Pre-Region | Westlake HS, UT | 3 | V | 110/138 | -0.88 | 28:16.7 | 9:26 | |
9/8/12 | Wasatch Invitational | Soldier Hollow | 3.1 | Jr/Sr | 80/100 | -0.89 | 30:38.2 | 9:53 | You ROCK! (DPR) |
9/11/12 | Hillcrest @ Herriman dual | Herriman HS | 3.1 | V | 42/51 | -0.81 | 33:27 | 10:47 | |
9/14/12 | Herriman Invitational | Herriman HS | 3.1 | JV | 89/134 | -0.43 | 31:16 | 10:05 | You ROCK! (LR, SBP) |
10/9/12 | Region VII Championships | Westlake HS, UT | 3 | JV | 83/107 | -0.99 | 26:35.5 | 8:52 | You ROCK! (LR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.