Career Report for Alex Sasser
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Sasser's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 16:13 | 5:14 | 19 | 10/2/14 | WCAL #1 | 2 |
| Crystal Springs | 2.95 | 15:32 | 5:16 | 21 | 10/11/14 | Serra Invitational | 9 |
| Del Oro HS | 2.5 | 13:03 | 5:13 | 5 | 10/5/13 | Del Oro 4000 | 2 |
| GGP - WCAL | 3 | 15:53 | 5:18 | 21 | 10/17/13 | WCAL #2 | 3 |
| Golden Gate Park | 2.93 | 15:07 | 5:10 | 13 | 9/20/14 | Lowell Invitational | 3 |
| Shadow Cliffs Park | 2.95 | 17:11 | 5:49 | 20 | 10/1/11 | Scott Bauhs Invitational | 1 |
| Stanford Golf Course | 3.1 | 16:12 | 5:14 | 24 | 9/27/14 | Stanford Invitational | 3 |
| Toro Park | 3 | 15:49 | 5:16 | 5 | 9/6/14 | Earlybird Invitational | 6 |
| Westmoor HS | 2.4 | 15:46 | 6:34 | 286 | 9/24/11 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 15:51 | 5:07 | 19 | 11/29/14 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:49 | 5:16 | 9/6/14 | Earlybird Invitational | Toro Park | 9 |
| 3 | 15:49 | 5:16 | 11/15/14 | Central Coast Section Finals | Toro Park | 9 |
| 3.1 | 15:51 | 5:07 | 11/29/14 | CA State Finals | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Alex Sasser.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 5:57 | 0/1 | 27 | 1.36 |
| So | 10 | 5:27 | 4/5 | 6 | 1.65 |
| Jr | 9 | 5:18 | 8/9 | 3 | 1.56 |
| Sr | 8 | 5:14 | 8/8 | 1 | 1.70 |
| Bellarmine Career | 33 | 5:27 | 20/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/11 | Earlybird Invitational | Toro Park | 3 | Fr | 11/190 | 1.03 | 17:47 | 5:56 | |
| 9/24/11 | Ram Invitational | Westmoor HS | 2.4 | Fr | 42/171 | 0.38 | 15:46 | 6:34 | |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 15/186 | 1.06 | 17:11 | 5:49 | |
| 10/6/11 | WCAL #1 | GGP - WCAL | 3 | Fr | 5/134 | 1.13 | 17:34 | 5:51 | You ROCK! (DPR) |
| 10/18/11 | WCAL #2 | Crystal Springs | 2.95 | Fr | 3/133 | 1.36 | 17:05 | 5:47 | You ROCK! (SBP) |
| 11/2/11 | WCAL Finals | Crystal Springs | 2.95 | Fr | 3/125 | 1.22 | 17:17 | 5:52 | |
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | So | 4/330 | 1.52 | 16:25 | 5:28 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.93 | V | 15/145 | 1.40 | 15:30 | 5:17 | |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 92/224 | 0.93 | 16:46 | 5:25 | |
| 10/3/12 | WCAL #1 | Baylands Park | 3.1 | V | 8/49 | 1.65 | 16:50 | 5:26 | You ROCK! (SBP) |
| 10/6/12 | Del Oro 4000 | Del Oro HS | 2.5 | V | 16/86 | 1.53 | 13:17 | 5:19 | |
| 10/13/12 | Serra Invitational | Crystal Springs | 2.95 | V | 21/110 | 1.56 | 15:46.87 | 5:21 | You ROCK! (LY, LR, PR) |
| 10/17/12 | WCAL #2 | GGP - WCAL | 3 | JV | 19/136 | 0.92 | 18:07 | 6:02 | |
| 10/31/12 | WCAL Finals | Crystal Springs | 2.95 | V | 6/52 | 1.62 | 15:57 | 5:24 | You ROCK! (LY) |
| 11/10/12 | Central Coast Section Finals | Toro Park | 3 | V | 17/127 | 1.03 | 16:24 | 5:28 | You ROCK! (LR, PR, DPR) |
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 100/200 | 0.68 | 16:22 | 5:17 | You ROCK! (DPR) |
| 9/7/13 | Earlybird Invitational | Toro Park | 3 | Jr | 11/264 | 1.52 | 16:28 | 5:29 | |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.93 | V | 13/187 | 1.39 | 15:19 | 5:14 | You ROCK! (LY, LR, PR) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 51/229 | 1.13 | 16:35 | 5:21 | You ROCK! (LY, LR, PR) |
| 10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | V | 12/115 | 1.45 | 13:03 | 5:13 | You ROCK! (LY, LR, PR) |
| 10/12/13 | Serra Invitational | Crystal Springs | 2.95 | V | 10/214 | 1.56 | 15:40.03 | 5:19 | You ROCK! (LY, LR, PR) |
| 10/17/13 | WCAL #2 | GGP - WCAL | 3 | V | 3/49 | 1.41 | 15:53 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 11/6/13 | WCAL Finals | Crystal Springs | 2.95 | V | 2/52 | 1.56 | 15:46 | 5:21 | You ROCK! (LY, SBP) |
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 4/112 | 1.39 | 15:43 | 5:20 | You ROCK! (LR) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 43/194 | 1.06 | 15:56 | 5:08 | You ROCK! (LY, LR, PR, DPR) |
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Sr | 3/245 | 1.60 | 15:49 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/20/14 | Lowell Invitational | Golden Gate Park | 2.93 | V | 3/180 | 1.48 | 15:07 | 5:10 | You ROCK! (LY, LR, PR) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 63/179 | 0.99 | 16:12 | 5:14 | You ROCK! (LY, LR, PR) |
| 10/2/14 | WCAL #1 | Baylands Park | 3.1 | V | 3/53 | 1.57 | 16:13 | 5:14 | You ROCK! (LR, PR) |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 3/103 | 1.70 | 15:32 | 5:16 | You ROCK! (LY, LR, PR, SBP) |
| 11/5/14 | WCAL Finals | Crystal Springs | 2.95 | V | 2/53 | 1.61 | 15:41 | 5:19 | You ROCK! (LY) |
| 11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 3/130 | 1.63 | 15:49 | 5:16 | You ROCK! (LR, PR, DPR) |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 37/193 | 1.07 | 15:51 | 5:07 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.