Career Report for Henry Connors

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Henry Connors's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Corwin Nixon Park 3.1 21:34.4 6:58 77 9/9/23 Mason Invitational 1
Miami University 3.1 21:33.03 6:57 30 9/1/23 Redhawk Rumble 1
Summit Park, OH 3.1 20:48.6 6:43 20 9/28/23 Sycamore HS Invitational 1
Voice of America Park 3.1 20:23.4 6:35 114 10/14/23 GMC XC Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 20:23.4 6:35 10/14/23 GMC XC Championships Voice of America Park 5

Career Summary

Below is a summary of each season run by Henry Connors.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:56 0/0 47 -0.66
So 4 6:48 1/1 31 0.13
Sycamore Career 5 6:50 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/14/23 GMC XC Championships Voice of America Park 3.1 JV 103/197 0.00 20:23.4 6:35 You ROCK! (LY, LR, PR, DPR)
9/28/23 Sycamore HS Invitational Summit Park, OH 3.1 V 62/115 0.13 20:48.6 6:43 You ROCK! (SBP, DPR)
9/9/23 Mason Invitational Corwin Nixon Park 3.1 JV 217/416 -0.10 21:34.4 6:58
9/1/23 Redhawk Rumble Miami University 3.1 V 53/98 0.10 21:33.03 6:57
10/15/22 GMC XC Championships Voice of America Park 3.1 Open 147/188 -0.66 21:29.7 6:56 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.