Career Report for Sam Scholz
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Scholz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 14:38.7 | 7:19 | 3 | 11/6/21 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 19:27.9 | 6:29 | 8 | 11/4/23 | Sac Joaquin Subsection | 1 |
| Johnson-Springview Park | 2.5 | 15:03.9 | 6:02 | 1 | 8/26/23 | Oakmont Invitational | 1 |
| Maidu Regional Park | 3 | 19:00.5 | 6:20 | 4 | 10/28/22 | FVL League Final | 1 |
| Nevada Union HS | 2 | 15:01.08 | 7:31 | 2 | 9/29/21 | FVL #1 | 1 |
| Nevada Union HS | 3 | 19:32.1 | 6:31 | 2 | 9/27/23 | FVL #1 | 3 |
| Orange County Great Park | 3 | 17:45.8 | 5:55 | 1 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Railhead Parkway | 2 | 14:32.03 | 7:16 | 1 | 10/30/21 | FVL League Final | 1 |
| Railhead Parkway | 3 | 18:35.7 | 6:12 | 1 | 10/26/23 | FVL League Final | 1 |
| Union Mine HS | 3.1 | 20:08 | 6:30 | 4 | 8/19/23 | Union Mine Friendly XC Meet | 2 |
| Willow Hill Reservoir | 2.1 | 15:50.13 | 7:32 | 28 | 10/2/21 | Tom Laythe Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 19:41.8 | 6:21 | 9 | 11/11/23 | Sac Joaquin Finals | 3 |
| Woodward Park | 3.1 | 18:50.3 | 6:05 | 7 | 10/7/23 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:32.03 | 7:16 | 10/30/21 | FVL League Final | Railhead Parkway | 4 |
| 3 | 17:45.8 | 5:55 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 8 |
| 3.1 | 18:50.3 | 6:05 | 10/7/23 | Clovis Invitational | Woodward Park | 9 |
Career Summary
Below is a summary of each season run by Sam Scholz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:45 | 1/1 | 4 | 1.16 |
| So | 8 | 6:35 | 3/3 | 3 | 1.18 |
| Jr | 9 | 6:15 | 6/6 | 1 | 1.45 |
| Ponderosa Career | 23 | 6:41 | 10/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 40/215 | 0.76 | 19:08.7 | 6:11 | You ROCK! (LY) |
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 7/78 | 1.25 | 19:41.8 | 6:21 | You ROCK! (LY, LR, PR) |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 4/161 | 1.45 | 19:27.9 | 6:29 | You ROCK! (SBP) |
| 10/26/23 | FVL League Final | Railhead Parkway | 3 | V | 2/40 | 18:35.7 | 6:12 | ||
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 11/216 | 1.31 | 18:50.3 | 6:05 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/23 | FVL #1 | Nevada Union HS | 3 | V | 2/42 | 19:32.1 | 6:31 | You ROCK! (LY, LR, PR) | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 3/164 | 1.32 | 17:45.8 | 5:55 | You ROCK! (LY, LR, PR, DPR) |
| 8/26/23 | Oakmont Invitational | Johnson-Springview Park | 2.5 | V | 19/216 | 1.36 | 15:03.9 | 6:02 | |
| 8/19/23 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 3/13 | 20:08 | 6:30 | You ROCK! (LY, LR, PR) | |
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 64/212 | 0.55 | 19:42.3 | 6:21 | You ROCK! (LR, PR, DPR) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 7/73 | 0.93 | 20:16.5 | 6:32 | You ROCK! (LR, PR) |
| 10/28/22 | FVL League Final | Maidu Regional Park | 3 | V | 4/40 | 1.13 | 19:00.5 | 6:20 | |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 20/155 | 1.18 | 20:05.3 | 6:29 | You ROCK! (SBP, DPR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 32/154 | 0.99 | 21:23.4 | 6:54 | You ROCK! (DPR) |
| 9/28/22 | FVL #1 | Nevada Union HS | 3 | V | 2/34 | 1.01 | 20:29.1 | 6:50 | You ROCK! (LR, PR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 16/171 | 1.01 | 18:38.5 | 6:13 | You ROCK! (DPR) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 8/21 | 0.51 | 21:51 | 7:03 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 10/158 | 1.16 | 14:38.7 | 7:19 | You ROCK! (LR, PR, SBP) |
| 10/30/21 | FVL League Final | Railhead Parkway | 2 | F/S | 2/29 | 1.28 | 14:32.03 | 7:16 | You ROCK! (DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 31/162 | 0.98 | 15:50.13 | 7:32 | |
| 9/29/21 | FVL #1 | Nevada Union HS | 2 | F/S | 2/26 | 1.34 | 15:01.08 | 7:31 | You ROCK! (DPR) |
| 9/18/21 | Frogtown XC Invitational | Frogtown | 2 | F/S | 10/93 | 1.05 | 16:14.13 | 8:07 | |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | JV | 26/101 | 0.39 | 25:15.58 | 8:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:41.94 PR | 5:49.22 | 12:39.96 | |
| 2023 Outdoor | So | - | 5:32.66 PR | 11:59.11 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 2:54.32 | F/S | 11. | ||
| 3/12/22 | Sturgeon Invite | 2:55.22 | JV | 20. | ||
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 2:41.94 | F/S | PR (Δ=12.38,7.1%) SR LR (Δ=13.28,7.6%) |
2. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 2:48.95 | V | 5. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 2:48.95 | V | 5. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 2:47.23 | V | LR (Δ=1.72,1.0%) | 7. |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 6:01.83 | F/S | 5. | ||
| 3/12/22 | Sturgeon Invite | 6:06.48 | JV | 16. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 5:55.54 | V | PR (Δ=6.29,1.7%) LR (Δ=10.94,3.0%) |
32. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 5:51.05 | V | PR (Δ=4.49,1.3%) LR (Δ=4.49,1.3%) |
5. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 6:04.56 | V | 3. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 6:04.56 | V | 3. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 5:54.44 | V | LR (Δ=10.12,2.8%) | 8. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 5:49.32 | V | PR (Δ=1.73,0.5%) LR (Δ=5.12,1.4%) |
4 | |
| 5/5/22 | FVL Finals | 5:49.22 | V | PR (Δ=0.10,0.0%) SR LR (Δ=0.10,0.0%) |
7 | |
| 3/18/23 | Dublin Distance Fiesta | 5:53.53 | V | LY (Δ=12.95,3.5%) | 218 | |
| 3/18/23 | Dublin Distance Fiesta | 5:53.53 | V | LY (Δ=12.95,3.5%) | 218 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 5:36.61 | V | PR (Δ=12.61,3.6%) LR (Δ=16.92,4.8%) LY (Δ=18.93,5.3%) |
2 | |
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 5:33.13 | V | PR (Δ=3.48,1.0%) LR (Δ=3.48,1.0%) LY (Δ=17.92,5.1%) |
21 | |
| 3/29/23 | FVL West Park @ Ponderosa | 5:41.95 | V | LY (Δ=9.10,2.6%) | 2 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 5:48.86 | V | LY (Δ=15.70,4.3%) | 3 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 5:43.51 | V | LR (Δ=5.35,1.5%) LY (Δ=10.93,3.1%) |
3 | |
| 4/25/23 | FVL Ponderosa @ Placer | 5:41.83 | V | LR (Δ=1.68,0.5%) LY (Δ=7.49,2.1%) |
5 | |
| 5/4/23 | FVL Trials & Finals | 5:32.66 | V | PR (Δ=0.47,0.1%) SR (Δ=16.56,4.7%) LR (Δ=9.17,2.7%) LY (Δ=16.56,4.7%) |
7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Sturgeon Invite | 13:41.99 | JV | 6. | ||
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 13:27.28 | F/S | PR (Δ=14.71,1.8%) LR (Δ=14.71,1.8%) |
2. | |
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 12:49.99 | V | PR (Δ=37.29,4.6%) LR (Δ=37.29,4.6%) |
23. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 12:39.96 | V | PR (Δ=10.03,1.3%) SR LR (Δ=10.03,1.3%) |
2. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 13:22.71 | V | 2 | ||
| 5/5/22 | FVL Finals | 12:48.01 | V | LR (Δ=34.70,4.3%) | 5 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 13:36.23 | V | 1 | ||
| 3/29/23 | FVL West Park @ Ponderosa | 12:46.98 | V | LR (Δ=49.25,6.0%) | 2 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 12:08.27 | V | PR (Δ=31.69,4.2%) LR (Δ=38.71,5.0%) |
2 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 11:59.11 | V | PR (Δ=9.16,1.3%) SR (Δ=40.85,5.4%) LR (Δ=9.16,1.3%) |
1 | |
| 4/25/23 | FVL Ponderosa @ Placer | 12:48.53 | V | LY (Δ=34.18,4.3%) | 2 | |
| 5/4/23 | FVL Trials & Finals | 12:10.75 | V | LR (Δ=37.78,4.9%) LY (Δ=37.26,4.9%) |
2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Dublin Distance Fiesta | 13:23.56 | V | 9 |