Career Report for Natalie Russell

Class of 2025

No cross country results available.



Track Results

Season Records

Season Grade PtsShot Put - 4kgDiscus - 1kg
2022 OutdoorFr26'8.5 87'6
2023 OutdoorSo69.0029'2 98'6
2024 OutdoorJr31'7 PR109'1 PR

By Event


Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/26/22 Stocking Super 7 Invitational 23'4 F/S 6
3/5/22 Clayton Valley Ugly Eagles Relays 23'4 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
3/19/22 9th Annual Eddie Hart Invitational 23'4 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
6
3/23/22 VVAL-Sonoma Valley at Vintage 22'6 JV 1
3/30/22 American Canyon, Vintage @ Napa 25'4 V PR (Δ=2'0,8.6%)
LR (Δ=2'10,12.6%)
4
4/7/22 VVAL: Justin-Siena - Vintage 23'3 V 3
4/23/22 Viking Track Classic 24'0.5 V LR (Δ=0'9.5,3.4%) 26
4/29/22 VVAL League Meet 26'8.5 V PR (Δ=1'4.5,5.4%)
SR
LR (Δ=2'8,11.1%)
7
3/4/23 Big Cat Invitational 26'6 V LY (Δ=3'2,13.6%) 8
3/10/23 Santa Rosa Twilight 27'2 PR (Δ=0'5.5,1.7%)
LR (Δ=0'8,2.5%)
LY (Δ=3'10,16.4%)
9
3/22/23 VVAL-Justin-Siena 28'11 V PR (Δ=1'9,6.4%)
LR (Δ=1'9,6.4%)
LY (Δ=5'7,23.9%)
2 3
3/25/23 Napa Valley Invitational 29'1.25 V PR (Δ=0'2.25,0.6%)
LR (Δ=0'2.25,0.6%)
LY (Δ=3'9.25,14.9%)
2 8
3/30/23 VVAL-Sonoma Valley 25'11.5 V LY (Δ=0'7.5,2.5%) 1 5
4/13/23 VVAL-Casa Grande/American Canyon 26'0.5 V LR (Δ=0'1,0.3%)
LY (Δ=2'9.5,12.0%)
4 1
4/19/23 VVAL-Petaluma 27'6.5 V LR (Δ=1'6,5.8%)
LY (Δ=3'6,14.6%)
2 3
4/22/23 Viking Track Classic 27'10.25 V LR (Δ=0'3.75,1.1%)
LY (Δ=3'9.75,15.9%)
17
4/27/23 VVAL-Napa 29'2 V PR (Δ=0'0.75,0.2%)
SR (Δ=2'5.5,9.2%)
LR (Δ=1'3.75,4.7%)
LY (Δ=2'5.5,9.2%)
1 5
5/5/23 VVAL League Championships Finals 26'1 V 7 2
5/13/23 Redwood Area Meet 28'5.75 V LR (Δ=2'4.75,9.2%) 17
3/16/24 San Ramon Valley 29'10 V PR (Δ=0'8,2.3%)
LR (Δ=1'4.25,4.8%)
LY (Δ=0'11,3.2%)
4
3/20/24 VVAL-Casa Grande 27'8 V 1
3/30/24 Delta College Mustang 31'7 V PR (Δ=1'9,5.9%)
SR (Δ=2'5,8.3%)
LR (Δ=3'11,14.2%)
LY (Δ=2'5.75,8.5%)
5
4/3/24 VVAL-Sonoma Valley 29'3.5 V LY (Δ=3'4,12.8%) 1
4/6/24 Lancer Invite 29'9.25 V LR (Δ=0'5.75,1.6%)
LY (Δ=3'8.75,14.3%)
6
4/11/24 VVAL-Napa/AC 29'8 V LY (Δ=3'7.5,13.9%) 3
4/18/24 VVAL-Justin-Siena 30'5 V LR (Δ=0'9,2.5%)
LY (Δ=2'6.75,9.2%)
2
4/20/24 Viking Invitatiaonal 27'0.5 V 16
4/24/24 VVAL-Petaluma 28'11 V LR (Δ=1'10.5,6.9%) 1
5/3/24 VVAL Championships 29'0.75 V LR (Δ=0'1.75,0.5%)
LY (Δ=2'11.75,11.4%)
5
5/11/24 Redwood Empire Meet 29'9.5 V LR (Δ=0'8.75,2.5%)
LY (Δ=1'3.75,4.6%)
12

Discus - 1kg

Date Meet Result Div Record Place Pts
2/26/22 Stocking Super 7 Invitational 69'3 F/S 5
3/5/22 Clayton Valley Ugly Eagles Relays 55'10 F/S 4
3/19/22 9th Annual Eddie Hart Invitational 69'3 F/S PR (Δ=,0.0%)
LR (Δ=13'5,24.0%)
5
3/23/22 VVAL-Sonoma Valley at Vintage 57'5 JV 1
3/30/22 American Canyon, Vintage @ Napa 84'2 V PR (Δ=14'11,21.5%)
LR (Δ=26'9,46.6%)
3
4/7/22 VVAL: Justin-Siena - Vintage 67'8 V 4
4/23/22 Viking Track Classic 84'7 V PR (Δ=0'5,0.5%)
LR (Δ=16'11,25.0%)
7
4/29/22 VVAL League Meet 87'6 V PR (Δ=2'11,3.4%)
SR
LR (Δ=2'11,3.4%)
3
5/14/22 NCS Redwood Empire T&F Championships 87'4 V 11
3/4/23 Big Cat Invitational 83'6 V LY (Δ=14'3,20.6%) 6
3/10/23 Santa Rosa Twilight 95'11 PR (Δ=8'5,9.6%)
LR (Δ=12'5,14.9%)
LY (Δ=40'1,71.8%)
4
3/22/23 VVAL-Justin-Siena 85'7 V LY (Δ=16'4,23.6%) 2 3
3/30/23 VVAL-Sonoma Valley 87'7.5 V LR (Δ=2'0.5,2.4%)
LY (Δ=3'5.5,4.1%)
2 3
4/13/23 VVAL-Casa Grande/American Canyon 78'8 V LY (Δ=11'0,16.3%) 2 3
4/19/23 VVAL-Petaluma 97'5.5 V PR (Δ=1'6.5,1.6%)
LR (Δ=18'9.5,23.9%)
LY (Δ=12'10.5,15.2%)
2 3
4/22/23 Viking Track Classic 89'4.5 V LY (Δ=4'9.5,5.7%) 4 5
4/27/23 VVAL-Napa 96'0 V LR (Δ=6'7.5,7.4%)
LY (Δ=8'6,9.7%)
2 3
5/3/23 VVAL League Championship Trials 96'0 V LR (Δ=,0.0%)
LY (Δ=8'6,9.7%)
2 8
5/5/23 VVAL League Championships Finals 96'3 V LR (Δ=0'3,0.3%)
LY (Δ=8'9,10.0%)
2 8
5/13/23 Redwood Area Meet 98'6 V PR (Δ=1'0.5,1.1%)
SR (Δ=11'0,12.6%)
LR (Δ=2'3,2.3%)
LY (Δ=11'2,12.8%)
3 6
5/20/23 NCS Meet of Champions Finals 98'2 V LY (Δ=10'10,12.4%) 12
3/16/24 San Ramon Valley 91'3.5 V LY (Δ=5'8.5,6.7%) 5
3/20/24 VVAL-Casa Grande 102'0 V PR (Δ=3'6,3.6%)
LR (Δ=10'8.5,11.7%)
LY (Δ=16'5,19.2%)
1
3/30/24 Delta College Mustang 96'6 V LY (Δ=8'10.5,10.1%) 7
4/3/24 VVAL-Sonoma Valley 100'9.25 V LR (Δ=4'3.25,4.4%)
LY (Δ=13'1.75,15.0%)
1
4/6/24 Lancer Invite 102'0 V PR (Δ=,0.0%)
LR (Δ=1'2.75,1.2%)
LY (Δ=23'4,29.7%)
3
4/11/24 VVAL-Napa/AC 102'9.5 V PR (Δ=0'9.5,0.8%)
LR (Δ=0'9.5,0.8%)
LY (Δ=24'1.5,30.7%)
1
4/18/24 VVAL-Justin-Siena 102'1 V LY (Δ=4'7.5,4.7%) 1
4/20/24 Viking Invitatiaonal 109'0 V PR (Δ=6'2.5,6.0%)
LR (Δ=6'11,6.8%)
LY (Δ=11'6.5,11.8%)
1
4/24/24 VVAL-Petaluma 101'0 V LY (Δ=3'6.5,3.6%) 1
5/3/24 VVAL Championships 104'4 V LR (Δ=3'4,3.3%)
LY (Δ=8'1,8.4%)
1
5/11/24 Redwood Empire Meet 109'1 V PR (Δ=0'1,0.1%)
SR (Δ=10'7,10.7%)
LR (Δ=4'9,4.6%)
LY (Δ=10'7,10.7%)
3