Career Report for Diego Sanchez
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Diego Sanchez's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Alston Park | 3.1 | 19:51.7 | 6:24 | 32 | 10/25/23 | VVAL Cluster Meet | 3 |
Big House | 3 | 19:47.6 | 6:36 | 11 | 10/11/23 | VVAL Cluster Meet | 1 |
Hayward HS | 3 | 19:16 | 6:25 | 25 | 10/15/22 | Mariner Invitational | 1 |
Shadow Cliffs Park | 2.95 | 18:54.5 | 6:25 | 8 | 9/30/23 | Scott Bauhs Invitational | 1 |
Shollenberger Park | 3 | 19:16.8 | 6:26 | 9 | 10/12/22 | VVAL Cluster Meet | 1 |
Spring Lake Park | 2 | 12:07.4 | 6:04 | 37 | 9/16/23 | Viking Opener | 2 |
Spring Lake Park | 2.97 | 19:23.5 | 6:32 | 23 | 10/27/22 | VVAL Cluster Meet | 1 |
Wetlands Edge Park | 3 | 19:57 | 6:39 | 15 | 9/28/22 | VVAL Cluster Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 12:07.4 | 6:04 | 9/16/23 | Viking Opener | Spring Lake Park | 2 |
3 | 19:16 | 6:25 | 10/15/22 | Mariner Invitational | Hayward HS | 4 |
3.1 | 19:51.7 | 6:24 | 10/25/23 | VVAL Cluster Meet | Alston Park | 3 |
Career Summary
Below is a summary of each season run by Diego Sanchez.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 6 | 6:32 | 0/0 | 12 | 0.56 |
Sr | 5 | 6:59 | 2/3 | 12 | 0.60 |
Vintage Career | 11 | 6:44 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/17/22 | Viking Opener | Spring Lake Park | 2 | Jr | 45/63 | -0.06 | 13:33.6 | 6:47 | |
9/28/22 | VVAL Cluster Meet | Wetlands Edge Park | 3 | JV | 9/70 | 0.47 | 19:57 | 6:39 | |
10/12/22 | VVAL Cluster Meet | Shollenberger Park | 3 | JV | 7/61 | 0.50 | 19:16.8 | 6:26 | You ROCK! (DPR) |
10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 214/282 | 0.25 | 19:16 | 6:25 | You ROCK! (DPR) |
10/27/22 | VVAL Cluster Meet | Spring Lake Park | 2.97 | JV | 4/62 | 0.56 | 19:23.5 | 6:32 | You ROCK! (SBP) |
11/5/22 | VVAL Championship Meet | Alston Park | 3.1 | JV | 8/53 | 0.42 | 19:58.5 | 6:27 | |
9/16/23 | Viking Opener | Spring Lake Park | 2 | Sr | 32/59 | 0.60 | 12:07.4 | 6:04 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/27/23 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 50/59 | -1.50 | 28:00.6 | 9:02 | |
9/30/23 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 39/134 | 0.34 | 18:54.5 | 6:25 | |
10/11/23 | VVAL Cluster Meet | Big House | 3 | JV | 12/64 | 0.37 | 19:47.6 | 6:36 | |
10/25/23 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 7/66 | 0.32 | 19:51.7 | 6:24 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m |
---|---|---|---|---|---|---|
2022 Outdoor | So | - | 26.15 | 58.79 | - | |
2023 Outdoor | Jr | 9.00 | 12.17 PR | 25.20 | 55.86 | - |
2024 Outdoor | Sr | - | 24.89 PR | 55.11 PR | 2:22.80 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/30/23 | VVAL-Sonoma Valley | 12.84c | V | 2 | 3 | |
4/22/23 | Viking Track Classic | 12.17 | PR (Δ=0.67,5.2%) SR LR (Δ=0.67,5.2%) |
18 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/7/22 | VVAL: Justin-Siena - Vintage | 26.15 | V | SR | 1 | |
4/9/22 | Fred Faucett Invitational | 26.58 | F/S | 14 | ||
4/29/22 | VVAL League Meet | 26.71 | JV | 11 | ||
3/10/23 | Santa Rosa Twilight | 25.28 | PR (Δ=0.87,3.3%) LR (Δ=1.43,5.4%) |
12 | ||
3/22/23 | VVAL-Justin-Siena | 25.20 | V | PR (Δ=0.08,0.3%) SR (Δ=0.95,3.6%) LR (Δ=0.08,0.3%) |
4 | |
3/30/23 | VVAL-Sonoma Valley | 26.24c | V | 4 | ||
4/19/23 | VVAL-Petaluma | 25.44c | V | LR (Δ=0.80,3.0%) | 5 | |
4/18/24 | VVAL-Justin-Siena | 24.89 | V | PR (Δ=0.31,1.2%) SR (Δ=0.31,1.2%) LR (Δ=0.55,2.2%) LY (Δ=0.55,2.2%) |
6 | |
4/24/24 | VVAL-Petaluma | 25.08 | V | LY (Δ=0.36,1.4%) | 9 | |
5/3/24 | VVAL Championships | 24.97 | V | LR (Δ=0.11,0.4%) | 24 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/7/22 | VVAL: Justin-Siena - Vintage | 58.79 | V | SR | 2 | |
4/9/22 | Fred Faucett Invitational | 59.81 | F/S | 6 | ||
4/29/22 | VVAL League Meet | 1:01.09 | JV | 5 | ||
3/4/23 | Big Cat Invitational | 57.54 | V | PR (Δ=1.25,2.1%) LR (Δ=3.55,5.8%) |
15 | |
3/10/23 | Santa Rosa Twilight | 56.52 | PR (Δ=1.02,1.8%) LR (Δ=1.02,1.8%) |
9 | ||
4/13/23 | VVAL-Casa Grande/American Canyon | 56.45 | V | PR (Δ=0.07,0.1%) LR (Δ=0.07,0.1%) LY (Δ=2.34,4.0%) |
3 | 2 |
4/22/23 | Viking Track Classic | 55.86 | PR (Δ=0.59,1.0%) SR (Δ=2.93,5.0%) LR (Δ=0.59,1.0%) |
6 | 3 | |
4/27/23 | VVAL-Napa | 55.87 | V | LY (Δ=5.22,8.5%) | 3 | 1 |
3/20/24 | VVAL-Casa Grande | 55.40 | V | PR (Δ=0.46,0.8%) LR (Δ=0.47,0.8%) |
3 | |
4/11/24 | VVAL-Napa/AC | 55.11 | V | PR (Δ=0.29,0.5%) SR (Δ=0.75,1.3%) LR (Δ=0.29,0.5%) LY (Δ=1.34,2.4%) |
4 | |
4/18/24 | VVAL-Justin-Siena | 55.99 | V | 4 | ||
4/24/24 | VVAL-Petaluma | 56.51 | V | 7 | ||
5/3/24 | VVAL Championships | 55.28 | V | LR (Δ=1.23,2.2%) | 12 | |
5/3/24 | VVAL Championships | 55.81 | V | LR (Δ=0.70,1.2%) | 14 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/3/24 | VVAL-Sonoma Valley | 3:46.59 | V | LY (Δ=21.95,8.8%) | 1 | |
4/11/24 | VVAL-Napa/AC | 3:39.55 | V | LR (Δ=7.04,3.1%) LY (Δ=7.03,3.1%) |
2 | |
4/24/24 | VVAL-Petaluma | 3:47.89 | V | LR (Δ=3.46,1.5%) | 2 | |
5/3/24 | VVAL Championships | 3:36.16 | V | LR (Δ=11.73,5.1%) LY (Δ=7.02,3.1%) |
3 | |
5/11/24 | Redwood Empire Meet | 3:35.90 | V | LR (Δ=0.26,0.1%) LY (Δ=7.50,3.4%) |
8 |