Career Report for Diego Sanchez

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Diego Sanchez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alston Park 3.1 19:51.7 6:24 32 10/25/23 VVAL Cluster Meet 3
Big House 3 19:47.6 6:36 11 10/11/23 VVAL Cluster Meet 1
Hayward HS 3 19:16 6:25 25 10/15/22 Mariner Invitational 1
Shadow Cliffs Park 2.95 18:54.5 6:25 8 9/30/23 Scott Bauhs Invitational 1
Shollenberger Park 3 19:16.8 6:26 9 10/12/22 VVAL Cluster Meet 1
Spring Lake Park 2 12:07.4 6:04 37 9/16/23 Viking Opener 2
Spring Lake Park 2.97 19:23.5 6:32 23 10/27/22 VVAL Cluster Meet 1
Wetlands Edge Park 3 19:57 6:39 15 9/28/22 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:07.4 6:04 9/16/23 Viking Opener Spring Lake Park 2
3 19:16 6:25 10/15/22 Mariner Invitational Hayward HS 4
3.1 19:51.7 6:24 10/25/23 VVAL Cluster Meet Alston Park 3

Career Summary

Below is a summary of each season run by Diego Sanchez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 6:32 0/0 12 0.56
Sr 5 6:59 2/3 12 0.60
Vintage Career 11 6:44 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/17/22 Viking Opener Spring Lake Park 2 Jr 45/63 -0.06 13:33.6 6:47
9/28/22 VVAL Cluster Meet Wetlands Edge Park 3 JV 9/70 0.47 19:57 6:39
10/12/22 VVAL Cluster Meet Shollenberger Park 3 JV 7/61 0.50 19:16.8 6:26 You ROCK! (DPR)
10/15/22 Mariner Invitational Hayward HS 3 V 214/282 0.25 19:16 6:25 You ROCK! (DPR)
10/27/22 VVAL Cluster Meet Spring Lake Park 2.97 JV 4/62 0.56 19:23.5 6:32 You ROCK! (SBP)
11/5/22 VVAL Championship Meet Alston Park 3.1 JV 8/53 0.42 19:58.5 6:27
9/16/23 Viking Opener Spring Lake Park 2 Sr 32/59 0.60 12:07.4 6:04 You ROCK! (LY, LR, PR, SBP, DPR)
9/27/23 VVAL Cluster Meet Alston Park 3.1 JV 50/59 -1.50 28:00.6 9:02
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 39/134 0.34 18:54.5 6:25
10/11/23 VVAL Cluster Meet Big House 3 JV 12/64 0.37 19:47.6 6:36
10/25/23 VVAL Cluster Meet Alston Park 3.1 JV 7/66 0.32 19:51.7 6:24 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m
2022 OutdoorSo-26.15 58.79 -
2023 OutdoorJr9.0012.17 PR25.20 55.86 -
2024 OutdoorSr-24.89 PR55.11 PR2:22.80 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/30/23 VVAL-Sonoma Valley 12.84c V 2 3
4/22/23 Viking Track Classic 12.17 PR (Δ=0.67,5.2%)
SR
LR (Δ=0.67,5.2%)
18

200m

Date Meet Result Div Record Place Pts
4/7/22 VVAL: Justin-Siena - Vintage 26.15 V SR 1
4/9/22 Fred Faucett Invitational 26.58 F/S 14
4/29/22 VVAL League Meet 26.71 JV 11
3/10/23 Santa Rosa Twilight 25.28 PR (Δ=0.87,3.3%)
LR (Δ=1.43,5.4%)
12
3/22/23 VVAL-Justin-Siena 25.20 V PR (Δ=0.08,0.3%)
SR (Δ=0.95,3.6%)
LR (Δ=0.08,0.3%)
4
3/30/23 VVAL-Sonoma Valley 26.24c V 4
4/19/23 VVAL-Petaluma 25.44c V LR (Δ=0.80,3.0%) 5
4/18/24 VVAL-Justin-Siena 24.89 V PR (Δ=0.31,1.2%)
SR (Δ=0.31,1.2%)
LR (Δ=0.55,2.2%)
LY (Δ=0.55,2.2%)
6
4/24/24 VVAL-Petaluma 25.08 V LY (Δ=0.36,1.4%) 9
5/3/24 VVAL Championships 24.97 V LR (Δ=0.11,0.4%) 24

400m

Date Meet Result Div Record Place Pts
4/7/22 VVAL: Justin-Siena - Vintage 58.79 V SR 2
4/9/22 Fred Faucett Invitational 59.81 F/S 6
4/29/22 VVAL League Meet 1:01.09 JV 5
3/4/23 Big Cat Invitational 57.54 V PR (Δ=1.25,2.1%)
LR (Δ=3.55,5.8%)
15
3/10/23 Santa Rosa Twilight 56.52 PR (Δ=1.02,1.8%)
LR (Δ=1.02,1.8%)
9
4/13/23 VVAL-Casa Grande/American Canyon 56.45 V PR (Δ=0.07,0.1%)
LR (Δ=0.07,0.1%)
LY (Δ=2.34,4.0%)
3 2
4/22/23 Viking Track Classic 55.86 PR (Δ=0.59,1.0%)
SR (Δ=2.93,5.0%)
LR (Δ=0.59,1.0%)
6 3
4/27/23 VVAL-Napa 55.87 V LY (Δ=5.22,8.5%) 3 1
3/20/24 VVAL-Casa Grande 55.40 V PR (Δ=0.46,0.8%)
LR (Δ=0.47,0.8%)
3
4/11/24 VVAL-Napa/AC 55.11 V PR (Δ=0.29,0.5%)
SR (Δ=0.75,1.3%)
LR (Δ=0.29,0.5%)
LY (Δ=1.34,2.4%)
4
4/18/24 VVAL-Justin-Siena 55.99 V 4
4/24/24 VVAL-Petaluma 56.51 V 7
5/3/24 VVAL Championships 55.28 V LR (Δ=1.23,2.2%) 12
5/3/24 VVAL Championships 55.81 V LR (Δ=0.70,1.2%) 14

800m

Date Meet Result Div Record Place Pts
3/20/24 VVAL-Casa Grande 2:22.80 V SR 6

4x400m

Date Meet Result Div Record Place Pts
4/3/24 VVAL-Sonoma Valley 3:46.59 V LY (Δ=21.95,8.8%) 1
4/11/24 VVAL-Napa/AC 3:39.55 V LR (Δ=7.04,3.1%)
LY (Δ=7.03,3.1%)
2
4/24/24 VVAL-Petaluma 3:47.89 V LR (Δ=3.46,1.5%) 2
5/3/24 VVAL Championships 3:36.16 V LR (Δ=11.73,5.1%)
LY (Δ=7.02,3.1%)
3
5/11/24 Redwood Empire Meet 3:35.90 V LR (Δ=0.26,0.1%)
LY (Δ=7.50,3.4%)
8