Career Report for Tamara Hernandez
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tamara Hernandez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alston Park | 3.1 | 20:02.1 | 6:28 | 3 | 10/16/19 | VVAL Cluster Meet | 2 |
| Big House | 3.1 | 21:10.5 | 6:50 | 2 | 3/10/21 | Vintage @ Casa Grande | 1 |
| Haggin Oaks Golf Course | 3.1 | 19:55.5 | 6:26 | 3 | 9/28/19 | Capital Cross Challenge | 2 |
| Hayward HS | 3 | 18:33.4 | 6:11 | 2 | 11/23/19 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 14:34 | 7:17 | 4 | 9/8/18 | Ed Sias Invitational | 1 |
| Lagoon Valley Park | 3 | 20:49.6 | 6:57 | 8 | 9/7/19 | Lagoon Valley Classic | 1 |
| Maxwell Farms Reg Park | 2.75 | 17:57.7 | 6:32 | 3 | 10/2/19 | VVAL Cluster Meet | 2 |
| Spring Lake Park | 2 | 13:03.3 | 6:32 | 5 | 9/14/19 | Viking Opener | 2 |
| Spring Lake Park | 2.97 | 19:31.02 | 6:34 | 4 | 11/16/19 | VVAL League Championships | 2 |
| Tolay Ranch Regional Park | 3 | 20:17.7 | 6:46 | 3 | 11/6/19 | VVAL Cluster Meet | 1 |
| Toro Park | 3 | 20:22 | 6:47 | 3 | 10/19/19 | Monterey Bay Invitational | 2 |
| Woodward Park | 3.1 | 21:48.2 | 7:02 | 7 | 11/24/18 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:03.3 | 6:32 | 9/14/19 | Viking Opener | Spring Lake Park | 3 |
| 3 | 18:33.4 | 6:11 | 11/23/19 | North Coast Section Finals | Hayward HS | 6 |
| 3.1 | 19:55.5 | 6:26 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 6 |
Career Summary
Below is a summary of each season run by Tamara Hernandez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 7:07 | 0/0 | 4 | 1.18 |
| Jr | 9 | 6:35 | 7/7 | 2 | 1.62 |
| Sr | 1 | 6:50 | 0/0 | 2 | |
| Vintage Career | 19 | 6:51 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 40/86 | 0.81 | 14:34 | 7:17 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | F/S | 32/108 | 0.81 | 14:03.7 | 7:02 | You ROCK! (DPR) |
| 9/26/18 | VVAL Cluster Meet | Maxwell Farms Reg Park | 2.75 | V | 14/52 | 0.92 | 20:18 | 7:23 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 118/203 | 0.46 | 21:34 | 6:57 | |
| 10/10/18 | VVAL Cluster Meet | Spring Lake Park | 2.97 | V | 11/45 | 0.95 | 21:08.59 | 7:07 | |
| 10/13/18 | Monterey Bay Invitational | Toro Park | 3 | V | 85/172 | 0.71 | 22:47.6 | 7:36 | |
| 10/24/18 | VVAL Cluster Meet | Alston Park | 3.1 | V | 5/43 | 1.18 | 21:26 | 6:55 | You ROCK! (SBP, DPR) |
| 11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 40/123 | 0.42 | 20:22.3 | 6:47 | You ROCK! (DPR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 187/203 | -0.69 | 21:48.2 | 7:02 | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 55/202 | 0.88 | 20:49.6 | 6:57 | |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | Jr/Sr | 7/86 | 1.35 | 13:03.3 | 6:32 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 70/239 | 0.83 | 19:55.5 | 6:26 | You ROCK! (LY, LR, PR, DPR) |
| 10/2/19 | VVAL Cluster Meet | Maxwell Farms Reg Park | 2.75 | V | 2/45 | 1.62 | 17:57.7 | 6:32 | You ROCK! (LY, LR, PR, SBP) |
| 10/16/19 | VVAL Cluster Meet | Alston Park | 3.1 | V | 3/42 | 1.52 | 20:02.1 | 6:28 | You ROCK! (LY, LR, PR) |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | V | 32/170 | 1.08 | 20:22 | 6:47 | You ROCK! (LY, LR, PR, DPR) |
| 11/6/19 | VVAL Cluster Meet | Tolay Ranch Regional Park | 3 | V | 4/36 | 1.35 | 20:17.7 | 6:46 | You ROCK! (DPR) |
| 11/16/19 | VVAL League Championships | Spring Lake Park | 2.97 | V | 4/35 | 1.46 | 19:31.02 | 6:34 | You ROCK! (LR, PR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 17/128 | 1.20 | 18:33.4 | 6:11 | You ROCK! (LY, LR, PR, DPR) |
| 3/10/21 | Vintage @ Casa Grande | Big House | 3.1 | V | 2/11 | 21:10.5 | 6:50 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 1:03.44 PR | 2:29.95 PR | 5:27.81 PR | 14:39.45 PR | |
| 2019 Outdoor | So | 1:04.94 | 2:34.39 | 5:55.39 | - | |
| 2020 Outdoor | Jr | 1:03.58 | 2:36.67 | 5:37.05 | - | |
| 2021 Outdoor | Sr | - | 2:58.33 | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/2/18 | MEL-Napa | 1:03.58 | ||||
| 5/2/18 | MEL-Vacaville | 1:03.44 | V | PR (Δ=0.14,0.2%) SR LR (Δ=0.14,0.2%) |
||
| 3/22/19 | Santa Rosa Twilight Invitational | 1:07.81 | 8 | |||
| 5/1/19 | VVAL League Meet | 1:04.94 | V | SR (Δ=-1.50,-2.4%) LR (Δ=2.87,4.2%) |
18 | |
| 3/11/20 | VVAL League Dual Sonoma Valley @ Vintage | 1:03.58 | V | SR (Δ=1.36,2.1%) LR (Δ=1.36,2.1%) |
2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | MEL Wood | 2:34.70 | V | |||
| 4/4/18 | MEL-Armijo | 2:33.98 | V | PR (Δ=0.72,0.5%) LR (Δ=0.72,0.5%) |
||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 2:29.95 | V | PR (Δ=4.03,2.6%) SR LR (Δ=4.03,2.6%) |
||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 2:35.78 | V | |||
| 5/2/18 | MEL-Vacaville | 2:30.24 | V | 5 | ||
| 5/10/18 | MEL League Championships | 2:30.24 | V | LR (Δ=,0.0%) | 5 | |
| 3/16/19 | Dublin Distance Fiesta | 2:42.23 | V | 166 | ||
| 3/26/19 | VVAL Petaluma, American Canyon | 2:41.49 | V | LR (Δ=0.74,0.5%) | 4 | |
| 5/1/19 | VVAL League Meet | 2:34.39 | V | SR (Δ=-4.44,-3.0%) LR (Δ=7.10,4.4%) |
4 | |
| 5/1/19 | VVAL League Meet | 2:36.96 | V | LR (Δ=4.53,2.8%) | 5 | |
| 5/11/19 | Redwood Empire Meet | 2:38.51 | V | 24 | ||
| 3/11/20 | VVAL League Dual Sonoma Valley @ Vintage | 2:36.67 | V | SR (Δ=-2.28,-1.5%) LR (Δ=1.84,1.2%) LY (Δ=5.56,3.4%) |
1 | |
| 5/27/21 | Napa VS Vintage | 2:58.33 | V | SR (Δ=-21.66,-13.8%) | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | MEL Wood | 5:50.60 | V | |||
| 3/17/18 | Dublin Distance Fiesta | 5:34.55 | V | PR (Δ=16.05,4.6%) LR (Δ=16.05,4.6%) |
45 | |
| 4/2/18 | MEL-Napa | 5:56.76 | ||||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 5:32.96 | V | PR (Δ=1.59,0.5%) LR (Δ=23.80,6.7%) |
||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 5:38.11 | V | LR (Δ=18.65,5.2%) | ||
| 5/2/18 | MEL-Vacaville | 5:29.18 | V | PR (Δ=3.78,1.1%) LR (Δ=3.78,1.1%) |
4 | |
| 5/10/18 | MEL League Championships | 5:29.18 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | |
| 5/16/18 | Sac Joaquin Sub Sections | 5:27.81 | V | PR (Δ=1.37,0.4%) SR LR (Δ=1.37,0.4%) |
15 | |
| 3/16/19 | Dublin Distance Fiesta | 5:55.39 | V | SR (Δ=-27.58,-8.4%) | 169 | |
| 3/22/19 | Santa Rosa Twilight Invitational | 5:56.45 | 7 | |||
| 3/26/19 | VVAL Petaluma, American Canyon | 6:03.79 | V | 2 | ||
| 2/29/20 | Stocking Super Seven Invitational | 5:37.05 | V | SR (Δ=18.34,5.2%) LR (Δ=26.74,7.4%) |
7 | |
| 3/7/20 | Clayton Valley Ugly Eagles Relay Invitational | 5:41.42 | V | 2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/16/18 | Sac Joaquin Sub Sections | 4:15.51 | V | 15 | ||
| 5/16/18 | Sac Joaquin Sub Sections | 4:17.12 | V | 16 | ||
| 3/22/19 | Santa Rosa Twilight Invitational | 4:29.19 | V | 4 | ||
| 5/1/19 | VVAL League Meet | 4:16.75 | V | LR (Δ=35.33,12.1%) | 2 | |
| 5/11/19 | Redwood Empire Meet | 4:13.61 | V | LR (Δ=3.14,1.2%) LY (Δ=1.68,0.7%) |
7 | |
| 5/11/19 | Redwood Empire Meet | 4:15.47 | V | LR (Δ=1.28,0.5%) | 22 | |
| 5/17/19 | NCS Meet of Champions | 4:15.47 | V | LY (Δ=0.04,0.0%) | 22 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Dublin Distance Fiesta | 13:23.04 | V | LR (Δ=18.43,2.2%) LY (Δ=18.43,2.2%) |
12 | |
| 3/16/19 | Dublin Distance Fiesta | 13:40.39 | V | 26 | ||
| 2/29/20 | Stocking Super Seven Invitational | 14:54.59 | V | 10 |