Career Report for Emmanuel Guzman

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emmanuel Guzman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alston Park 3.1 15:51 5:07 1 10/24/18 VVAL Cluster Meet 1
Frogtown Rain 3 15:49.8 5:17 1 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 3.1 15:52.34 5:07 1 9/29/18 Capital Cross Challenge 2
Hayward HS 3 15:04.1 5:01 1 11/20/18 North Coast Section Finals 2
Hidden Valley Park 2 10:21.3 5:11 1 9/8/18 Ed Sias Invitational 1
Lagoon Valley Park 2 11:24.8 5:42 1 9/2/17 Lagoon Valley Classic 1
Maxwell Farms Reg Park 2.75 14:33.2 5:18 1 9/26/18 VVAL Cluster Meet 1
Pacific Grove HS 3.1 16:48.38 5:25 1 10/7/17 Pacific Grove Invite 1
Spring Lake Park 2 9:59.3 5:00 1 9/15/18 Viking Opener 1
Spring Lake Park 2.97 15:28.38 5:13 1 10/10/18 VVAL Cluster Meet 1
Toro Park 3 15:54.2 5:18 1 10/13/18 Monterey Bay Invitational 1
Willow Hill Reservoir 3.1 16:36.6 5:21 1 11/10/17 Sac Joaquin Section Finals 1
Woodward Park 3.1 15:44.4 5:05 1 11/24/18 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 9:59.3 5:00 9/15/18 Viking Opener Spring Lake Park 3
3 15:04.1 5:01 11/20/18 North Coast Section Finals Hayward HS 4
3.1 15:44.4 5:05 11/24/18 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Emmanuel Guzman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 5:23 0/0 1 1.60
Sr 10 5:08 3/3 1 1.94
Vintage Career 16 5:14 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 18/174 1.50 11:24.8 5:42
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 52/308 1.06 16:23.1 5:17
10/7/17 Pacific Grove Invite Pacific Grove HS 3.1 Jr 1/93 1.60 16:48.38 5:25 You ROCK! (SBP)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 5/184 1.46 15:49.8 5:17
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 8/80 1.29 16:36.6 5:21
11/25/17 CA State Finals Woodward Park 3.1 V 79/194 0.56 16:37.2 5:22
9/8/18 Ed Sias Invitational Hidden Valley Park 2 V 2/99 1.63 10:21.3 5:11 You ROCK! (DPR)
9/15/18 Viking Opener Spring Lake Park 2 Sr 3/96 1.69 9:59.3 5:00 You ROCK! (DPR)
9/26/18 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 1/70 1.71 14:33.2 5:18
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 10/264 1.34 15:52.34 5:07 You ROCK! (LY, LR, PR, DPR)
10/10/18 VVAL Cluster Meet Spring Lake Park 2.97 V 1/64 1.80 15:28.38 5:13
10/13/18 Monterey Bay Invitational Toro Park 3 V 1/235 1.64 15:54.2 5:18
10/20/18 Moreau Mariner Invite Hayward HS 3 V 7/218 1.72 15:05 5:02 You ROCK! (DPR)
10/24/18 VVAL Cluster Meet Alston Park 3.1 V 1/64 1.94 15:51 5:07 You ROCK! (SBP, DPR)
11/20/18 North Coast Section Finals Hayward HS 3 V 4/138 1.34 15:04.1 5:01 You ROCK! (LR, PR, DPR)
11/24/18 CA State Finals Woodward Park 3.1 V 22/204 1.20 15:44.4 5:05 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorFr2:21.00 4:55.00 10:16.03
2017 OutdoorSo2:13.06 4:48.27 9:55.30
2018 OutdoorJr---
2019 OutdoorSr2:06.06 PR4:22.66 PR9:32.46 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/11/16 MEL-Vacaville 2:21.00 V SR
5/3/17 MEL-Vacaville 2:13.06 V PR (Δ=7.94,5.6%)
SR (Δ=7.94,5.6%)
LR (Δ=7.94,5.6%)
3/26/19 VVAL Petaluma, American Canyon 2:06.06 V PR (Δ=7.00,5.3%)
SR
LR (Δ=7.00,5.3%)		 2

1600m

Date Meet Result Div Record Place Pts
3/16/16 MEL-Wood 5:05.00 V
4/6/16 MEL-Armijo 4:55.00 V PR (Δ=10.00,3.3%)
SR
LR (Δ=10.00,3.3%)
4/6/16 MEL-Armijo Quad 5:05.00 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/8/17 MEL-Wood 4:49.00 V PR (Δ=6.00,2.0%)
LR (Δ=6.00,2.0%)
5/3/17 MEL-Vacaville 4:48.27 V PR (Δ=0.73,0.3%)
SR (Δ=6.73,2.3%)
LR (Δ=0.73,0.3%)
3/22/19 Santa Rosa Twilight Invitational 4:30.51 V PR (Δ=17.76,6.2%)
LR (Δ=17.76,6.2%)		 4
3/22/19 Santa Rosa Twilight Invitational 4:31.24 V PR (Δ=17.03,5.9%)
LR (Δ=17.03,5.9%)		 5
3/26/19 VVAL Petaluma, American Canyon 4:38.54 V 1
5/1/19 VVAL League Meet 4:22.66 V PR (Δ=7.85,2.9%)
SR
LR (Δ=15.88,5.7%)		 1

3200m

Date Meet Result Div Record Place Pts
3/16/16 MEL-Wood 11:13.00 V
4/6/16 MEL-Armijo 10:51.00 V PR (Δ=22.00,3.3%)
LR (Δ=22.00,3.3%)
4/6/16 MEL-Armijo Quad 10:55.60 V PR (Δ=17.40,2.6%)
LR (Δ=17.40,2.6%)
4/9/16 Twilight Invitational 10:20.15 V PR (Δ=30.85,4.7%)
LR (Δ=30.85,4.7%)		 5
4/14/16 MEL Vintage Quad 10:17.31 V PR (Δ=2.84,0.5%)
LR (Δ=2.84,0.5%)
5/10/16 MEL League Championships 10:16.03 V PR (Δ=1.28,0.2%)
SR
LR (Δ=1.28,0.2%)		 6
5/20/16 Sac Joaquin Sub-Sections 10:17.31 V
3/8/17 MEL-Wood 10:35.00 V
3/15/17 MEL-Napa 10:29.70 V LR (Δ=5.30,0.8%)
LY (Δ=43.30,6.4%)
4/5/17 MEL-Napa Quad 10:19.00 V LR (Δ=10.70,1.7%)
LY (Δ=1.15,0.2%)
4/7/17 Santa Rosa Invitational 10:17.04 LR (Δ=1.96,0.3%)
LY (Δ=3.11,0.5%)		 2
4/22/17 Viking Invitational 10:10.35 V PR (Δ=5.68,0.9%)
LR (Δ=6.69,1.1%)		 10
4/28/17 Napa Valley Invite 10:17.57 V 2
5/11/17 MEL League Championships 9:55.30 V PR (Δ=15.05,2.5%)
SR (Δ=20.73,3.4%)
LR (Δ=22.27,3.6%)
LY (Δ=20.73,3.4%)		 3
5/19/17 Sac Joaquin Sub Sections 9:57.79 V LY (Δ=19.52,3.2%) 14
3/16/19 Dublin Distance Fiesta 9:37.35 V PR (Δ=17.95,3.0%)
LR (Δ=20.44,3.4%)		 24
3/22/19 Santa Rosa Twilight Invitational 10:00.35 V 5
3/22/19 Santa Rosa Twilight Invitational 10:05.31 V 6
3/26/19 VVAL Petaluma, American Canyon 10:42.00 V 3
3/29/19 Stanford Invitational 9:32.46 PR (Δ=4.89,0.8%)
SR
LR (Δ=1:09.54,10.8%)		 6
4/30/19 Sacramento Meet of Champions 9:32.64 V 18
5/1/19 VVAL League Meet 9:57.01 V 3
5/11/19 Redwood Empire Meet 9:35.18 V LR (Δ=21.83,3.7%) 7
5/11/19 Redwood Empire Meet 9:46.95 V LR (Δ=10.06,1.7%) 16
5/17/19 NCS Meet of Champions 9:46.95 V 16

4x800m

Date Meet Result Div Record Place Pts
2/24/18 Clarke Massey 8:47.67 V 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/24/18 Clarke Massey 11:24.81 V 7
3/17/18 Dublin Distance Fiesta 11:19.04 V 16
3/16/19 Dublin Distance Fiesta 11:18.01 V 14