Career Report for Fernando Cisneros
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Fernando Cisneros's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alston Park | 3.1 | 20:02 | 6:28 | 34 | 10/24/18 | VVAL Cluster Meet | 1 |
| Frogtown | 2 | 12:42 | 6:21 | 11 | 11/7/15 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 18:10.1 | 6:03 | 8 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2.1 | 11:42.7 | 5:35 | 3 | 10/1/16 | Capital Cross Challenge | 2 |
| Hayward HS | 3 | 18:03.9 | 6:01 | 19 | 10/20/18 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 12:02.5 | 6:01 | 7 | 9/8/18 | Ed Sias Invitational | 1 |
| Lagoon Valley Park | 2 | 12:53 | 6:27 | 9 | 9/5/15 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 19:14 | 6:25 | 20 | 9/3/16 | Lagoon Valley Classic | 1 |
| Maxwell Farms Reg Park | 2.75 | 16:50 | 6:07 | 15 | 9/26/18 | VVAL Cluster Meet | 1 |
| Spring Lake Park | 2 | 11:13.3 | 5:37 | 14 | 9/16/17 | Viking Opener | 3 |
| Spring Lake Park | 2.97 | 17:35.65 | 5:55 | 10 | 10/10/18 | VVAL Cluster Meet | 1 |
| Willow Hill Reservoir | 2.1 | 12:54 | 6:09 | 17 | 11/14/15 | Sac Joaquin Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:13.3 | 5:37 | 9/16/17 | Viking Opener | Spring Lake Park | 7 |
| 3 | 18:03.9 | 6:01 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 |
| 3.1 | 20:02 | 6:28 | 10/24/18 | VVAL Cluster Meet | Alston Park | 1 |
Career Summary
Below is a summary of each season run by Fernando Cisneros.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:11 | 0/0 | 1 | 1.17 |
| So | 5 | 6:09 | 1/3 | 7 | 1.10 |
| Jr | 1 | 6:03 | 0/0 | 18 | 0.56 |
| Sr | 6 | 6:04 | 0/1 | 6 | 1.01 |
| Vintage Career | 17 | 6:06 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/5/15 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 10/146 | 1.12 | 12:53 | 6:27 | |
| 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 13/103 | 1.17 | 12:13.5 | 5:49 | You ROCK! (SBP) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 19/108 | 0.75 | 12:42 | 6:21 | You ROCK! (DPR) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 20/50 | 0.34 | 12:54 | 6:09 | |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 111/213 | 0.32 | 19:14 | 6:25 | |
| 9/17/16 | Viking Opener | Spring Lake Park | 2 | So | 22/83 | 0.81 | 11:46.8 | 5:53 | You ROCK! (DPR) |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 33/247 | 1.10 | 11:42.7 | 5:35 | You ROCK! (LY, LR, PR, SBP) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 40/164 | 0.76 | 12:42.8 | 6:21 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 46/49 | -0.07 | 13:31.8 | 6:27 | |
| 9/16/17 | Viking Opener | Spring Lake Park | 2 | Jr | 12/87 | 1.03 | 11:13.3 | 5:37 | You ROCK! (LY, LR, PR, DPR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 88/184 | 0.56 | 18:10.1 | 6:03 | You ROCK! (SBP, DPR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 55/99 | 0.91 | 12:02.5 | 6:01 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Sr | 25/96 | 0.93 | 11:27.2 | 5:44 | You ROCK! (DSR) |
| 9/26/18 | VVAL Cluster Meet | Maxwell Farms Reg Park | 2.75 | V | 26/70 | 0.97 | 16:50 | 6:07 | |
| 10/10/18 | VVAL Cluster Meet | Spring Lake Park | 2.97 | V | 20/64 | 1.01 | 17:35.65 | 5:55 | You ROCK! (SBP) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 149/218 | 0.49 | 18:03.9 | 6:01 | You ROCK! (DPR) |
| 10/24/18 | VVAL Cluster Meet | Alston Park | 3.1 | V | 42/64 | 0.46 | 20:02 | 6:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:23.00 | 5:10.00 | - | |
| 2017 Outdoor | So | - | 5:03.70 | 11:09.90 PR | |
| 2018 Outdoor | Jr | 2:14.22 PR | 4:55.61 PR | 11:32.71 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/16 | Jaguar Invitational | 2:26.42 | F/S | 13 | ||
| 4/6/16 | MEL-Armijo | 2:23.00 | JV | PR (Δ=3.42,2.3%) SR LR (Δ=3.42,2.3%) |
||
| 3/7/18 | MEL Wood | 2:14.80 | V | PR (Δ=8.20,5.7%) LR (Δ=8.20,5.7%) |
||
| 4/4/18 | MEL-Armijo | 2:14.22 | V | PR (Δ=0.58,0.4%) SR LR (Δ=0.58,0.4%) |
||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 2:22.62 | V | |||
| 5/2/18 | MEL-Vacaville | 2:16.96 | V | LR (Δ=5.66,4.0%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | MEL-Wood | 5:10.00 | V | SR | ||
| 4/6/16 | MEL-Armijo | 5:13.00 | JV | |||
| 4/14/16 | MEL Vintage Quad | 5:12.74 | V | LR (Δ=0.26,0.1%) | ||
| 5/10/16 | MEL League Championships | 5:26.62 | F/S | 17 | ||
| 5/20/16 | Sac Joaquin Sub-Sections | 5:12.74 | V | LR (Δ=13.88,4.2%) | ||
| 3/8/17 | MEL-Wood | 5:06.00 | JV | PR (Δ=4.00,1.3%) LR (Δ=6.74,2.2%) |
||
| 3/15/17 | MEL-Napa | 5:03.70 | JV | PR (Δ=2.30,0.8%) SR (Δ=6.30,2.0%) LR (Δ=2.30,0.8%) LY (Δ=6.30,2.0%) |
||
| 3/18/17 | Jaguar Invitational | 5:09.15 | F/S | LY (Δ=0.85,0.3%) | 8 | |
| 3/22/17 | MEL-Arimijo | 5:07.00 | JV | LR (Δ=2.15,0.7%) LY (Δ=3.00,1.0%) |
||
| 3/29/17 | MEL-Rodriquez | 5:19.00 | JV | |||
| 4/5/17 | MEL-Napa Quad | 5:09.90 | JV | LR (Δ=9.10,2.9%) LY (Δ=3.10,1.0%) |
||
| 5/3/17 | MEL-Vacaville | 5:35.85 | JV | |||
| 3/7/18 | MEL Wood | 5:04.60 | V | LR (Δ=31.25,9.3%) LY (Δ=1.40,0.5%) |
||
| 4/4/18 | MEL-Armijo | 5:05.45 | V | LY (Δ=4.45,1.4%) | ||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 4:55.61 | V | PR (Δ=8.09,2.7%) SR (Δ=8.09,2.7%) LR (Δ=9.84,3.2%) |
||
| 4/18/18 | MEL-Armijo, Napa Rodriquez | 5:14.01 | V | |||
| 4/25/18 | MEL-Rodriquez | 5:04.57 | V | 5 | ||
| 5/2/18 | MEL-Vacaville | 5:02.33 | V | LR (Δ=2.24,0.7%) LY (Δ=33.52,10.0%) |
16 | |
| 5/2/18 | MEL-Vacaville | 5:03.91 | V | LR (Δ=0.66,0.2%) LY (Δ=31.94,9.5%) |
||
| 5/10/18 | MEL League Championships | 5:02.33 | V | LR (Δ=,0.0%) | 16 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/17 | MEL-Wood | 11:11.00 | JV | |||
| 3/15/17 | MEL-Napa | 11:09.90 | JV | PR (Δ=1.10,0.2%) SR LR (Δ=1.10,0.2%) |
||
| 3/22/17 | MEL-Arimijo | 11:14.00 | JV | |||
| 3/29/17 | MEL-Rodriquez | 12:07.00 | JV | |||
| 4/28/17 | Napa Valley Invite | 11:16.97 | F/S | LR (Δ=50.03,6.9%) | 1 | |
| 5/11/17 | MEL League Championships | 11:28.15 | F/S | 6 | ||
| 4/2/18 | MEL-Napa | 11:32.71 | SR (Δ=-22.81,-3.4%) LY (Δ=34.29,4.7%) |