Career Report for Gabby Herrera

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabby Herrera's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Fairbanks 3.1 21:16.1 6:52 3 10/15/16 Cal Poly Invitational 1
Frogtown 3 20:39.8 6:53 5 11/5/16 Sac Joaquin Subsection 2
Frogtown Rain 3 20:58.7 7:00 3 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2.1 14:03.5 6:42 2 10/3/15 Capital Cross Challenge 1
Lagoon Valley Park 2 15:32.5 7:46 9 9/2/17 Lagoon Valley Classic 2
Lagoon Valley Park 3 21:14 7:05 9 9/3/16 Lagoon Valley Classic 1
Pacific Grove HS 3.1 22:10.18 7:09 2 10/7/17 Pacific Grove Invite 1
Spring Lake Park 2 13:13.6 6:37 10 9/17/16 Viking Opener 3
Willow Hill Reservoir 3.1 21:05 6:48 7 11/14/15 Sac Joaquin Section Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:13.6 6:37 9/17/16 Viking Opener Spring Lake Park 5
3 20:39.8 6:53 11/5/16 Sac Joaquin Subsection Frogtown 4
3.1 21:05 6:48 11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 5

Career Summary

Below is a summary of each season run by Gabby Herrera.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:06 0/0 3 1.01
So 5 6:56 2/3 1 1.34
Jr 5 7:11 2/3 4 1.10
Vintage Career 15 7:04 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 74/234 0.66 16:38 8:19
9/19/15 Viking Opener Spring Lake Park 2 F/S 21/100 0.99 13:51 6:56 You ROCK! (DPR)
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 1/45 1.55 14:03.5 6:42
11/7/15 Sac Joaquin Subsection Frogtown 3 V 46/157 1.01 21:01 7:00 You ROCK! (SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 41/77 0.70 21:05 6:48
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 32/159 0.86 21:14 7:05
9/17/16 Viking Opener Spring Lake Park 2 F/S 8/92 1.29 13:13.6 6:37 You ROCK! (LY, LR, PR, DPR)
10/15/16 Cal Poly Invitational Fairbanks 3.1 V 8/91 1.34 21:16.1 6:52 You ROCK! (SBP)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 31/165 1.21 20:39.8 6:53 You ROCK! (LY, LR, PR, DPR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 55/74 0.37 22:09.3 7:09
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 44/138 0.90 15:32.5 7:46 You ROCK! (LR, PR)
9/16/17 Viking Opener Spring Lake Park 2 Jr/Sr 36/93 0.76 14:13.7 7:07 You ROCK! (DSR)
10/7/17 Pacific Grove Invite Pacific Grove HS 3.1 Jr 6/59 1.10 22:10.18 7:09 You ROCK! (SBP)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 65/167 0.79 20:58.7 7:00
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 53/80 0.33 21:56.2 7:05 You ROCK! (LY, LR, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m800m1600m3200m
2016 OutdoorFr-2:41.33 5:48.09 12:27.00
2017 OutdoorSo-2:46.00 5:41.00 PR12:22.48 PR
2018 OutdoorJr13.70 PR2:27.14 PR5:53.63 12:49.51

By Event


100m

Date Meet Result Div Record Place Pts
4/25/18 MEL-Rodriquez 13.70 F/S SR 1

800m

Date Meet Result Div Record Place Pts
3/19/16 Jaguar Invitational 2:41.33 F/S SR 4
4/23/16 Viking Track Classic 2:43.90 V 30
3/8/17 MEL-Wood 2:46.00 V SR (Δ=-4.67,-2.9%)
3/29/17 MEL-Rodriquez 2:49.00 V
4/5/17 MEL-Napa Quad 2:50.00 V
5/3/17 MEL-Vacaville 2:56.38 V
4/28/18 Viking Track Classic 2:45.82 V LR (Δ=10.56,6.0%)
LY (Δ=10.56,6.0%)
33
5/2/18 MEL-Vacaville 2:27.14 V PR (Δ=14.19,8.8%)
SR (Δ=18.86,11.4%)
LR (Δ=18.68,11.3%)
LY (Δ=29.24,16.6%)

1600m

Date Meet Result Div Record Place Pts
3/16/16 MEL-Wood 6:19.00 V
3/19/16 Jaguar Invitational 5:55.83 F/S PR (Δ=23.17,6.1%)
LR (Δ=23.17,6.1%)
2
4/6/16 MEL-Armijo Quad 5:54.00 V PR (Δ=1.83,0.5%)
LR (Δ=1.83,0.5%)
4/6/16 MEL-Armijo 6:06.00 V
4/14/16 MEL Vintage Quad 5:48.09 V PR (Δ=5.91,1.7%)
SR
LR (Δ=5.91,1.7%)
4/23/16 Viking Track Classic 5:48.81 V 41
5/20/16 Sac Joaquin Sub-Sections 5:48.09 V PR (Δ=,0.0%)
LR (Δ=0.72,0.2%)
3/8/17 MEL-Wood 5:56.00 V
3/15/17 MEL-Napa 5:45.80 V PR (Δ=2.29,0.7%)
LR (Δ=10.20,2.9%)
LY (Δ=10.03,2.8%)
3/18/17 Jaguar Invitational 5:54.59 V LY (Δ=1.24,0.3%) 3
3/22/17 MEL-Arimijo 5:55.20 V LY (Δ=0.63,0.2%)
3/29/17 MEL-Rodriquez 6:07.00 V
4/5/17 MEL-Napa Quad 5:41.00 V PR (Δ=4.80,1.4%)
SR (Δ=7.09,2.0%)
LR (Δ=26.00,7.1%)
LY (Δ=13.00,3.7%)
4/7/17 Santa Rosa Invitational 5:59.14 V 13
5/3/17 MEL-Vacaville 6:22.27 V
3/7/18 MEL Wood 6:01.70 V LR (Δ=20.57,5.4%)
3/9/18 Napa Valley Invitational 5:57.26 V LR (Δ=4.44,1.2%) 4
3/17/18 Dublin Distance Fiesta 6:09.20 V 176
4/2/18 MEL-Napa 5:56.54 LR (Δ=12.66,3.4%)
4/4/18 MEL-Armijo 6:28.54 V
4/18/18 MEL-Armijo, Napa Rodriquez 5:54.91 V LR (Δ=33.63,8.7%)
4/25/18 MEL-Rodriquez 5:55.84 V 4
4/28/18 Viking Track Classic 5:53.63 SR (Δ=-12.63,-3.7%)
LR (Δ=2.21,0.6%)
LY (Δ=28.64,7.5%)
32
5/2/18 MEL-Vacaville 5:54.40 V LY (Δ=27.87,7.3%)
5/2/18 MEL-Vacaville 5:58.49 V LY (Δ=23.78,6.2%) 9
5/10/18 MEL League Championships 5:58.49 V 9

3200m

Date Meet Result Div Record Place Pts
3/16/16 MEL-Wood 13:20.00 V
4/6/16 MEL-Armijo Quad 12:27.00 V PR (Δ=53.00,6.6%)
SR
LR (Δ=53.00,6.6%)
4/6/16 MEL-Armijo 13:28.00 V
4/9/16 Twilight Invitational 12:28.09 V 10
5/10/16 MEL League Championships 12:26.75 V PR (Δ=0.25,0.0%)
LR (Δ=1.34,0.2%)
5
3/8/17 MEL-Wood 12:59.00 V
3/15/17 MEL-Napa 12:59.00 V LR (Δ=,0.0%)
LY (Δ=21.00,2.6%)
3/22/17 MEL-Arimijo 12:46.00 V LR (Δ=13.00,1.7%)
LY (Δ=34.00,4.3%)
4/7/17 Santa Rosa Invitational 12:25.02 PR (Δ=1.73,0.2%)
LR (Δ=20.98,2.7%)
LY (Δ=1.98,0.3%)
1
4/22/17 Viking Invitational 12:22.48 V PR (Δ=2.54,0.3%)
SR (Δ=4.52,0.6%)
LR (Δ=2.54,0.3%)
11
5/11/17 MEL League Championships 12:54.98 V 6
3/17/18 Dublin Distance Fiesta 12:51.00 V LR (Δ=3.98,0.5%) 91
4/2/18 MEL-Napa 13:29.93
4/4/18 MEL-Armijo 13:39.07 V
4/25/18 MEL-Rodriquez 14:38.84 V 3
5/2/18 MEL-Vacaville 12:49.51 V SR (Δ=-27.03,-3.6%)
LR (Δ=1:49.33,12.4%)
6
5/2/18 MEL-Vacaville 13:26.39 V LR (Δ=1:12.45,8.2%)
5/10/18 MEL League Championships 12:49.51 V LR (Δ=,0.0%)
LY (Δ=5.47,0.7%)
6