Career Report for Caden Gallaway

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Caden Gallaway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Frogtown 2 15:58.1 7:59 47 11/5/16 Sac Joaquin Subsection 1
Lagoon Valley Park 2 15:12 7:36 53 9/5/15 Lagoon Valley Classic 2
Spring Lake Park 2 13:41 6:51 82 9/19/15 Viking Opener 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:41 6:51 9/19/15 Viking Opener Spring Lake Park 5

Career Summary

Below is a summary of each season run by Caden Gallaway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:13 0/0 15 0.08
So 3 7:40 0/2 16 -0.27
Vintage Career 5 7:29 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 Fr 77/146 0.08 15:12 7:36 You ROCK! (SBP)
9/19/15 Viking Opener Spring Lake Park 2 Fr 51/83 -0.19 13:41 6:51 You ROCK! (DPR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 233/321 -0.27 15:50 7:55 You ROCK! (SBP)
9/17/16 Viking Opener Spring Lake Park 2 So 75/83 -0.59 14:09.3 7:05 You ROCK! (DSR)
11/5/16 Sac Joaquin Subsection Frogtown 2 So 152/164 -0.71 15:58.1 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800mLong Jump
2016 OutdoorFr24.40 PR1:01.36 PR2:30.55 PR15'10 PR

By Event


200m

Date Meet Result Div Record Place Pts
4/6/16 MEL-Armijo 24.40 V SR
4/11/16 MEL-Vacaville 27.90 V

400m

Date Meet Result Div Record Place Pts
3/16/16 MEL-Wood 1:05.00 JV
4/6/16 MEL-Armijo 1:03.19 JV PR (Δ=1.81,2.8%)
LR (Δ=1.81,2.8%)
4/9/16 Twilight Invitational 1:02.62 V PR (Δ=0.57,0.9%)
LR (Δ=0.57,0.9%)
45
4/14/16 MEL Vintage Quad 1:01.36 JV PR (Δ=1.26,2.0%)
SR
LR (Δ=1.26,2.0%)
4/23/16 Viking Track Classic 1:01.59 JV 43
5/20/16 Sac Joaquin Sub-Sections 1:01.36 JV PR (Δ=,0.0%)
LR (Δ=0.23,0.4%)

800m

Date Meet Result Div Record Place Pts
4/6/16 MEL-Armijo 2:32.00 JV
4/9/16 Twilight Invitational 2:38.38 V 47
4/14/16 MEL Vintage Quad 2:30.55 JV PR (Δ=1.45,1.0%)
SR
LR (Δ=7.83,4.9%)
5/20/16 Sac Joaquin Sub-Sections 2:30.55 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)

Long Jump

Date Meet Result Div Record Place Pts
4/6/16 MEL-Armijo 15'10 F/S SR
4/6/16 MEL-Armijo Quad 15'1 JV
4/11/16 MEL-Vacaville 13'4 JV
4/14/16 MEL Vintage Quad 13'4 JV LR (Δ=,0.0%)
5/10/16 MEL League Championships 15'6.5 F/S LR (Δ=2'2.5,16.6%) 13
5/20/16 Sac Joaquin Sub-Sections 13'4 JV