Career Report for Adam Muth

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Muth's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Fairbanks 2.5 15:46.7 6:19 2 10/13/12 Cal Poly Invitational 1
Frogtown 2 12:05 6:03 4 11/3/12 Sac Joaquin Subsection 1
Frogtown 3 18:22 6:07 11 11/8/14 Sac Joaquin Subsection 2
Lagoon Valley Park 2 13:32 6:46 23 9/1/12 Lagoon Valley Classic 1
Lagoon Valley Park 3 17:42 5:54 8 10/29/14 MEL Championships 3
Spring Lake Park 2 10:54 5:27 8 9/13/14 Viking Opener 3
Stanford Golf Course 3.1 17:35 5:40 4 9/27/14 Stanford Invitational 1
Willow Hill Reservoir 2.1 12:41 6:02 11 11/10/12 Sac Joaquin Section Finals 1
Willow Hill Reservoir 3.1 18:34.52 6:00 12 10/19/13 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 10:54 5:27 9/13/14 Viking Opener Spring Lake Park 5
3 17:42 5:54 10/29/14 MEL Championships Lagoon Valley Park 5
3.1 17:35 5:40 9/27/14 Stanford Invitational Stanford Golf Course 2

Career Summary

Below is a summary of each season run by Adam Muth.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 6:12 0/0 3 1.27
Jr 4 6:12 0/0 3 0.91
Sr 5 5:51 4/4 1 1.37
Vintage Career 14 6:04 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 F/S 43/168 0.76 13:32 6:46
9/15/12 Viking Opener Spring Lake Park 2 F/S 30/109 1.01 11:38 5:49 You ROCK! (DPR)
10/13/12 Cal Poly Invitational Fairbanks 2.5 JV 11/81 0.95 15:46.7 6:19
11/3/12 Sac Joaquin Subsection Frogtown 2 So 12/153 1.27 12:05 6:03 You ROCK! (SBP)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 34/52 0.35 12:41 6:02
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 90/150 0.14 19:54 6:38
9/14/13 Viking Opener Spring Lake Park 2 Jr 31/97 0.91 11:36 5:48 You ROCK! (LY, LR, PR, SBP, DPR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 58/158 0.73 18:34.52 6:00
11/9/13 Sac Joaquin Subsection Frogtown 3 V 90/183 0.73 18:42 6:14 You ROCK! (DPR)
9/6/14 Lagoon Valley Classic Lagoon Valley Park 3 V 50/161 0.87 17:53 5:58 You ROCK! (LY, LR, PR, DPR)
9/13/14 Viking Opener Spring Lake Park 2 Sr 8/78 1.37 10:54 5:27 You ROCK! (LY, LR, PR, SBP, DPR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 126/247 0.10 17:35 5:40 You ROCK! (DPR)
10/29/14 MEL Championships Lagoon Valley Park 3 V 10/115 0.95 17:42 5:54 You ROCK! (LR, PR, DPR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 62/170 0.84 18:22 6:07 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1500m1600m3000m3200m
2012 OutdoorFr1:04.65 PR-----
2013 OutdoorSo-2:17.15 PR4:48.58 4:55.69 --
2014 OutdoorJr--4:31.85 PR-9:41.84 PR10:24.15
2015 OutdoorSr---4:42.68 PR-10:09.53 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/17/12 St. Francis Invitational 1:04.65 F/S SR 22

800m

Date Meet Result Div Record Place Pts
4/27/13 Viking Track Classic 2:17.15 V SR 38
5/9/13 MEL Trials 2:17.58 F/S 9

1500m

Date Meet Result Div Record Place Pts
3/2/13 Sac State Classic 4:48.58 V SR 70
3/8/14 Sac State Track Classic 4:31.85 V PR (Δ=16.73,5.8%)
SR (Δ=16.73,5.8%)
LR (Δ=16.73,5.8%)
LY (Δ=16.73,5.8%)		 29

1600m

Date Meet Result Div Record Place Pts
4/27/13 Viking Track Classic 4:55.69 JV SR 19
4/11/15 Santa Rosa Invitational 4:48.53 V PR (Δ=7.16,2.4%)
LR (Δ=7.16,2.4%)		 15
4/25/15 Viking Track Classic 4:42.68 V PR (Δ=5.85,2.0%)
SR
LR (Δ=5.85,2.0%)		 30
5/14/15 MEL Finals 4:48.38 V 10

3000m

Date Meet Result Div Record Place Pts
3/8/14 Sac State Track Classic 9:41.84 V SR 9

3200m

Date Meet Result Div Record Place Pts
3/29/14 Oakland Invitational Relays 10:43.94 V 6
4/11/14 Santa Rosa Twilight 10:26.24 PR (Δ=17.70,2.7%)
LR (Δ=17.70,2.7%)		 2
4/26/14 Viking Track Classic 10:52.56 V 15
5/15/14 MEL Championships 10:24.15 V PR (Δ=2.09,0.3%)
SR
LR (Δ=28.41,4.4%)		 4
5/23/14 Sac Joaquin Sub Sections 10:28.35 V 28
4/25/15 Viking Track Classic 10:22.27 V PR (Δ=1.88,0.3%)
LR (Δ=6.08,1.0%)
LY (Δ=30.29,4.6%)		 15
5/14/15 MEL Finals 10:20.95 V PR (Δ=1.32,0.2%)
LR (Δ=1.32,0.2%)
LY (Δ=3.20,0.5%)		 4
5/22/15 Sac Joaquin Sub Sections 10:09.53 V PR (Δ=11.42,1.8%)
SR (Δ=14.62,2.3%)
LR (Δ=11.42,1.8%)
LY (Δ=18.82,3.0%)		 18

4x400m

Date Meet Result Div Record Place Pts
3/17/12 St. Francis Invitational 4:06.82 F/S 7
4/25/15 Viking Track Classic 3:47.10 V LR (Δ=9.00,3.8%) 15