Career Report for Kendall Bawden

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kendall Bawden's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alston Park 3.1 19:29.7 6:17 2 11/9/24 VVAL Championship Meet 3
Big House 3 20:04.7 6:42 1 10/11/23 VVAL Cluster Meet 1
Foresthill HS 3.1 20:38 6:39 1 10/12/24 Wildfire Invitational 1
Hayward HS 3 19:33.5 6:31 5 9/21/24 Farmers Invitational 3
Kennedy Park, Napa 3 19:20.5 6:27 1 9/25/24 VVAL Cluster Meet 1
Lagoon Valley Park 3 20:40.5 6:54 5 8/31/24 Lagoon Valley Classic 2
Maxwell Farms Reg Park 2.75 17:26.6 6:21 2 10/23/24 VVAL Cluster Meet 1
Mt. Sac 2.93 21:07 7:12 1 10/21/23 Mt. Sac Invitational 1
Shadow Cliffs Park 2.95 20:01.9 6:47 1 9/30/23 Scott Bauhs Invitational 1
Spring Lake Park 2 12:45.7 6:23 3 9/14/24 Viking Opener 2
Spring Lake Park 2.97 20:17.1 6:50 6 11/4/23 VVAL Championship Meet 1
Wetlands Edge Park 3 18:41 6:14 1 10/9/24 VVAL Cluster Meet 1
Willow Hill Reservoir 3 20:15.23 6:45 1 10/5/24 Tom Laythe Invitational 1
Woodward Park 3.1 19:34.1 6:19 3 10/18/24 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:45.7 6:23 9/14/24 Viking Opener Spring Lake Park 2
3 18:41 6:14 10/9/24 VVAL Cluster Meet Wetlands Edge Park 9
3.1 19:29.7 6:17 11/9/24 VVAL Championship Meet Alston Park 5

Career Summary

Below is a summary of each season run by Kendall Bawden.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 6:54 1/1 1 1.43
Jr 11 6:30 5/5 1 1.74
Vintage Career 20 6:41 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/2/23 Lagoon Valley Classic Lagoon Valley Park 3 V 38/97 0.55 22:25.1 7:28
9/16/23 Viking Opener Spring Lake Park 2 F/S 7/76 1.04 13:25.5 6:43
9/27/23 VVAL Cluster Meet Alston Park 3.1 V 3/40 1.40 21:22.7 6:54
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 18/104 1.18 20:01.9 6:47
10/11/23 VVAL Cluster Meet Big House 3 V 3/40 1.26 20:04.7 6:42 You ROCK! (DPR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 12/83 1.04 21:07 7:12
10/25/23 VVAL Cluster Meet Alston Park 3.1 V 3/38 1.43 20:14.8 6:32 You ROCK! (LR, PR, SBP, DPR)
11/4/23 VVAL Championship Meet Spring Lake Park 2.97 V 3/38 1.26 20:17.1 6:50
11/18/23 North Coast Section Finals Hayward HS 3 V 35/138 0.68 20:53.7 6:58
8/31/24 Lagoon Valley Classic Lagoon Valley Park 3 V 7/77 1.14 20:40.5 6:54 You ROCK! (LY, LR, PR)
9/14/24 Viking Opener Spring Lake Park 2 Jr/Sr 3/62 1.48 12:45.7 6:23 You ROCK! (LY, LR, PR, DPR)
9/21/24 Farmers Invitational Hayward HS 3 V 12/160 1.44 19:33.5 6:31 You ROCK! (LR, PR, DPR)
9/25/24 VVAL Cluster Meet Kennedy Park, Napa 3 V 2/37 1.52 19:20.5 6:27 You ROCK! (DPR)
10/5/24 Tom Laythe Invitational Willow Hill Reservoir 3 V 17/168 1.27 20:15.23 6:45
10/9/24 VVAL Cluster Meet Wetlands Edge Park 3 V 1/35 1.63 18:41 6:14 You ROCK! (DPR)
10/12/24 Wildfire Invitational Foresthill HS 3.1 V 3/62 20:38 6:39
10/18/24 Roughrider Invitational Woodward Park 3.1 V 27/188 1.20 19:34.1 6:19 You ROCK! (DPR)
10/23/24 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 1/34 1.71 17:26.6 6:21
11/9/24 VVAL Championship Meet Alston Park 3.1 V 1/33 1.74 19:29.7 6:17 You ROCK! (LR, PR, SBP, DPR)
11/23/24 North Coast Section Finals Hayward HS 3 V 30/124 1.09 20:04.7 6:42 You ROCK! (LY)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m2000m Steeplechase
2023 OutdoorFr58.75-2:33.84 5:40.02 --
2024 OutdoorSo1:03.56 PR2:21.32 PR5:29.84 PR12:54.90 PR8:25.09 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/3/24 VVAL-Sonoma Valley 1:03.56 V SR 1

800m

Date Meet Result Div Record Place Pts
3/4/23 Big Cat Invitational 2:46.05 F/S 2
3/22/23 VVAL-Justin-Siena 2:46.10 V 2 3
3/30/23 VVAL-Sonoma Valley 2:47.24c V 2 3
4/13/23 VVAL-Casa Grande/American Canyon 2:42.05 V PR (Δ=4.00,2.4%)
LR (Δ=5.19,3.1%)		 3 2
4/19/23 VVAL-Petaluma 2:39.64c V PR (Δ=2.41,1.5%)
LR (Δ=2.41,1.5%)		 2 3
4/22/23 Viking Track Classic 2:45.92 V 9
4/27/23 VVAL-Napa 2:42.22 V LR (Δ=3.70,2.2%) 1 5
5/3/23 VVAL League Championship Trials 2:33.84 V PR (Δ=5.80,3.6%)
SR
LR (Δ=8.38,5.2%)		 5 4
5/5/23 VVAL League Championships Finals 2:35.15 V 5 4
5/13/23 Redwood Area Meet 2:35.76 V 22
3/16/24 Dublin Distance Fiesta 2:30.54 V PR (Δ=3.30,2.1%)
LR (Δ=5.22,3.4%)
LY (Δ=15.56,9.4%)		 62
3/20/24 VVAL-Casa Grande 2:25.80 V PR (Δ=4.74,3.1%)
LR (Δ=4.74,3.1%)
LY (Δ=20.30,12.2%)		 1
4/3/24 VVAL-Sonoma Valley 2:28.66 V LY (Δ=18.58,11.1%) 1
4/6/24 Lancer Invite 2:27.08 JV LR (Δ=1.58,1.1%)
LY (Δ=14.97,9.2%)		 1
4/11/24 VVAL-Napa/AC 2:31.44 V LY (Δ=10.61,6.5%) 1
4/13/24 Santa Rosa Twilight 2:26.07 V LR (Δ=5.37,3.5%)
LY (Δ=13.57,8.5%)		 1
4/18/24 VVAL-Justin-Siena 2:30.80 V LY (Δ=8.84,5.5%) 1
4/20/24 Viking Invitatiaonal 2:24.32 V PR (Δ=1.48,1.0%)
LR (Δ=6.48,4.3%)
LY (Δ=15.32,9.6%)		 5
4/24/24 VVAL-Petaluma 2:25.05 V LY (Δ=14.59,9.1%) 1
5/3/24 VVAL Championships 2:22.79 V PR (Δ=1.53,1.1%)
LR (Δ=2.26,1.6%)
LY (Δ=11.05,7.2%)		 1
5/11/24 Redwood Empire Meet 2:21.32 V PR (Δ=1.47,1.0%)
SR (Δ=12.52,8.1%)
LR (Δ=1.47,1.0%)
LY (Δ=14.44,9.3%)		 4

1600m

Date Meet Result Div Record Place Pts
3/4/23 Big Cat Invitational 6:17.20 F/S 3
3/10/23 Santa Rosa Twilight 6:06.99 PR (Δ=10.21,2.7%)
LR (Δ=10.21,2.7%)		 12
3/22/23 VVAL-Justin-Siena 6:05.80 V PR (Δ=1.19,0.3%)
LR (Δ=1.19,0.3%)		 2 3
3/25/23 Napa Valley Invitational 6:03.00 V PR (Δ=2.80,0.8%)
LR (Δ=2.80,0.8%)		 1 10
3/30/23 VVAL-Sonoma Valley 6:05.74c V 2 3
4/13/23 VVAL-Casa Grande/American Canyon 5:57.62 V PR (Δ=5.38,1.5%)
LR (Δ=8.12,2.2%)		 3 2
4/19/23 VVAL-Petaluma 6:05.74c V 3 1
4/22/23 Viking Track Classic 5:50.90 V PR (Δ=6.72,1.9%)
LR (Δ=14.84,4.1%)		 12
4/27/23 VVAL-Napa 6:12.91 V 1 5
5/5/23 VVAL League Championships Finals 5:45.21 V PR (Δ=5.69,1.6%)
LR (Δ=27.70,7.4%)		 4 5
5/13/23 Redwood Area Meet 5:40.02 V PR (Δ=5.19,1.5%)
SR
LR (Δ=5.19,1.5%)		 16
3/2/24 Ugly Eagles Invitational Relays 5:56.52 F/S LY (Δ=20.68,5.5%) 1
3/16/24 Dublin Distance Fiesta 5:37.75 V PR (Δ=2.27,0.7%)
LR (Δ=18.77,5.3%)
LY (Δ=28.05,7.7%)		 157
3/20/24 VVAL-Casa Grande 5:37.70 V PR (Δ=0.05,0.0%)
LR (Δ=0.05,0.0%)
LY (Δ=25.30,7.0%)		 2
4/6/24 Lancer Invite 5:43.23 JV LY (Δ=14.39,4.0%) 1
4/11/24 VVAL-Napa/AC 5:37.15 V PR (Δ=0.55,0.2%)
LR (Δ=6.08,1.8%)
LY (Δ=20.47,5.7%)		 1
4/18/24 VVAL-Justin-Siena 5:35.70 V PR (Δ=1.45,0.4%)
LR (Δ=1.45,0.4%)
LY (Δ=15.20,4.3%)		 1
4/24/24 VVAL-Petaluma 5:33.26 V PR (Δ=2.44,0.7%)
LR (Δ=2.44,0.7%)
LY (Δ=17.64,5.0%)		 2
5/3/24 VVAL Championships 5:29.84 V PR (Δ=3.42,1.0%)
SR (Δ=10.18,3.0%)
LR (Δ=3.42,1.0%)
LY (Δ=15.37,4.5%)		 3

3200m

Date Meet Result Div Record Place Pts
3/20/24 VVAL-Casa Grande 12:54.90 V SR 2
4/18/24 VVAL-Justin-Siena 13:25.75 V 1

2000m Steeplechase

Date Meet Result Div Record Place Pts
4/13/24 Santa Rosa Twilight 8:25.09 V SR 3

4x400m

Date Meet Result Div Record Place Pts
4/13/23 VVAL-Casa Grande/American Canyon 4:31.52 V LR (Δ=19.68,6.8%)
LY (Δ=4.19,1.5%)		 1 5
4/3/24 VVAL-Sonoma Valley 4:35.46 V LR (Δ=11.94,4.2%) 1
4/11/24 VVAL-Napa/AC 4:33.42 V LR (Δ=2.04,0.7%) 2
4/13/24 Santa Rosa Twilight 4:37.76 V 5
4/24/24 VVAL-Petaluma 4:35.51 V LR (Δ=2.25,0.8%) 1
5/3/24 VVAL Championships 4:28.60 V LR (Δ=6.91,2.5%) 3
5/11/24 Redwood Empire Meet 4:22.44 V LR (Δ=6.16,2.3%)
LY (Δ=26.31,9.1%)		 8

4x800m

Date Meet Result Div Record Place Pts
5/3/23 VVAL League Championship Trials 10:58.36 V 2 8
5/5/23 VVAL League Championships Finals 10:58.36 V 2 8
5/13/23 Redwood Area Meet 10:51.00 V 7 2