Career Report for Sharon Jacob
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sharon Jacob's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB Old | 3 | 24:07 | 8:02 | 21 | 10/9/10 | Central Park Invitational | 1 |
| Columbia Park | 3 | 20:35 | 6:52 | 19 | 10/17/13 | Pioneer League Meet #2 | 3 |
| El Segundo HS | 1 | 6:16 | 6:16 | 33 | 11/4/13 | ESHS 1 Mile TT | 1 |
| Estancia HS | 3 | 20:31 | 6:50 | 9 | 9/20/13 | Woodbridge XC Classic | 3 |
| Griffith Park | 2.94 | 22:11.64 | 7:33 | 15 | 9/22/12 | Bell-Jeff Invitational | 2 |
| Hershey Hill | 1.2 | 17:29 | 14:34 | 22 | 8/12/13 | Hershey Hill Challenge | 1 |
| Hollydale Park | 3 | 23:41 | 7:54 | 29 | 10/2/10 | Warren Stauffer Invite | 2 |
| Mt. Sac | 2 | 16:43.9 | 8:22 | 44 | 9/11/10 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 22:07 | 7:33 | 37 | 11/16/13 | Southern Section Prelims | 3 |
| Palos Verdes HS | 3 | 24:14.7 | 8:05 | 18 | 9/25/13 | Pioneer League Meet #1 | 4 |
| Playa Del Rey Strand | 8 | 62:12 | 7:47 | 4 | 7/13/13 | Mammoth Time Trial #1 | 1 |
| Santa Fe Dam | 3 | 21:54 | 7:18 | 10 | 9/8/12 | Don Bosco Invitational | 3 |
| Wilson Park | 3.2 | 22:00.96 | 6:53 | 11 | 11/7/13 | Pioneer League Finals | 3 |
| Woodward Park | 3.1 | 21:29 | 6:56 | 24 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:43.9 | 8:22 | 9/11/10 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 20:31 | 6:50 | 9/20/13 | Woodbridge XC Classic | Estancia HS | 16 |
| 3.1 | 21:29 | 6:56 | 10/12/13 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Sharon Jacob.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:15 | 0/0 | 13 | 0.08 |
| So | 5 | 8:29 | 1/4 | 17 | 0.26 |
| Jr | 5 | 7:31 | 4/4 | 11 | 0.92 |
| Sr | 11 | 7:36 | 5/7 | 4 | 1.05 |
| El Segundo Career | 29 | 7:55 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 59/94 | -0.35 | 22:07 | 7:33 | You ROCK! (LR, PR) |
| 11/7/13 | Pioneer League Finals | Wilson Park | 3.2 | V | 16/30 | 1.05 | 22:00.96 | 6:53 | You ROCK! (LR, PR, SBP) |
| 11/4/13 | ESHS 1 Mile TT | El Segundo HS | 1 | 6:16 | 6:16 | ||||
| 10/17/13 | Pioneer League Meet #2 | Columbia Park | 3 | V | 16/28 | 0.88 | 20:35 | 6:52 | You ROCK! (LR, PR) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 100/175 | 0.31 | 21:29 | 6:56 | |
| 9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 22/100 | 1.01 | 22:16 | 7:34 | |
| 9/25/13 | Pioneer League Meet #1 | Palos Verdes HS | 3 | V | 16/33 | 0.89 | 24:14.7 | 8:05 | You ROCK! (LR, PR) |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 62/186 | 0.90 | 20:31 | 6:50 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/13 | Don Bosco Invitational | Santa Fe Dam | 3 | Jr/Sr | 29/145 | 0.87 | 22:16.9 | 7:26 | |
| 8/12/13 | Hershey Hill Challenge | Hershey Hill | 1.2 | 17:29 | 14:34 | ||||
| 7/13/13 | Mammoth Time Trial #1 | Playa Del Rey Strand | 8 | 62:12 | 7:47 | ||||
| 11/1/12 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 28/82 | 0.25 | 25:49.53 | 8:37 | You ROCK! (LR, PR) |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 43/112 | 0.70 | 22:11.64 | 7:33 | |
| 9/20/12 | Pioneer League Meet #1 | Columbia Park | 3 | V | 19/31 | 0.92 | 21:15 | 7:05 | You ROCK! (LR, PR, SBP) |
| 9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | V | 159/305 | 0.80 | 21:07 | 7:02 | You ROCK! (LR, PR, DPR) |
| 9/8/12 | Don Bosco Invitational | Santa Fe Dam | 3 | Sr/Jr | 33/162 | 0.81 | 21:54 | 7:18 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 90/186 | -0.46 | 26:03 | 8:53 | |
| 10/12/11 | Pioneer League Meet #2 | Palos Verdes HS | 3 | JV | 32/58 | -0.62 | 29:16.68 | 9:46 | |
| 10/1/11 | Warren Stauffer Invite | Hollydale Park | 3 | So | 65/106 | -0.09 | 24:05.5 | 8:02 | |
| 9/22/11 | Pioneer League Meet #1 | Wilson Park | 3.2 | JV | 36/85 | 0.18 | 25:58.41 | 8:07 | You ROCK! (LR, PR) |
| 9/10/11 | Don Bosco Invitational | Santa Fe Dam | 3 | F/S | 50/167 | 0.26 | 23:02 | 7:41 | You ROCK! (SBP, DPR) |
| 11/4/10 | Pioneer League Finals | Wilson Park | 3.2 | JV | 31/68 | -0.09 | 26:38 | 8:19 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 28/193 | 0.06 | 23:04 | 7:52 | |
| 10/14/10 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 31/59 | -0.14 | 23:47.8 | 7:56 | |
| 10/9/10 | Central Park Invitational | Central Park HB Old | 3 | F/S | 51/184 | 0.08 | 24:07 | 8:02 | You ROCK! (SBP) |
| 10/2/10 | Warren Stauffer Invite | Hollydale Park | 3 | Fr | 56/110 | 0.06 | 23:41 | 7:54 | You ROCK! (DPR) |
| 9/23/10 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 28/60 | -0.42 | 28:51.56 | 9:37 | |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 13/133 | -0.21 | 23:53 | 7:58 | |
| 9/11/10 | Fastback Shootout | Mt. Sac | 2 | Fr | 66/106 | -0.62 | 16:43.9 | 8:22 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2012 Outdoor | So | 2:47.90 | - | - | |
| 2013 Outdoor | Jr | 2:43.26 PR | 5:55.84 c PR | 13:33.44 c PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/12 | California Relays | 2:52.99 | V | 15 | ||
| 4/26/12 | Dual Meet (North Torrance) | 2:55.12 | F/S | |||
| 4/30/12 | Pioneer League Prelims | 2:49.79 | F/S | PR (Δ=3.20,1.8%) LR (Δ=5.33,3.0%) |
8 | |
| 5/2/12 | Pioneer League Finals | 2:47.90 | F/S | PR (Δ=1.89,1.1%) SR LR (Δ=1.89,1.1%) |
8 | |
| 3/16/13 | Redondo Nike Track and Field Invitational | 2:44.01 | V | PR (Δ=3.89,2.3%) LR (Δ=3.89,2.3%) |
||
| 3/28/13 | Dual Meet (Torrance) | 2:45.94c | V | LY (Δ=7.05,4.1%) | ||
| 4/6/13 | Irvine Distance Carnival | 2:58.02 | V | 9 | ||
| 4/16/13 | Dual Meet (S. Torrance) | 2:51.74c | V | LR (Δ=6.28,3.5%) | ||
| 4/20/13 | South Bay Championships | 2:43.26 | V | PR (Δ=0.75,0.5%) SR (Δ=4.64,2.8%) LR (Δ=8.48,4.9%) LY (Δ=11.86,6.8%) |
||
| 4/29/13 | Pioneer League Prelims | 2:45.54c | V | LY (Δ=2.36,1.4%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/13 | 1600m Time Trial | 6:20.00 | ||||
| 3/8/13 | 1600m Time Trial 2 | 6:12.30 | PR (Δ=7.70,2.0%) LR (Δ=7.70,2.0%) |
|||
| 3/16/13 | Redondo Nike Track and Field Invitational | 6:00.85 | V | PR (Δ=11.45,3.1%) LR (Δ=11.45,3.1%) |
||
| 3/28/13 | Dual Meet (Torrance) | 6:02.94c | V | |||
| 4/6/13 | Irvine Distance Carnival | 6:02.89 | V | LR (Δ=0.05,0.0%) | 14 | |
| 4/16/13 | Dual Meet (S. Torrance) | 6:01.44c | V | LR (Δ=1.45,0.4%) | ||
| 4/20/13 | South Bay Championships | 6:04.06 | V | |||
| 4/25/13 | Dual Meet (N. Torrance) | 6:03.74c | V | LR (Δ=0.32,0.1%) | ||
| 4/29/13 | Pioneer League Prelims | 5:55.84c | V | PR (Δ=5.01,1.4%) SR LR (Δ=7.90,2.2%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/13 | Dual Meet (S. Torrance) | 4:43.54c | V | |||
| 4/25/13 | Dual Meet (N. Torrance) | 4:47.64c | V |