Career Report for Sifat Sarang
Class of 2026
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|
| 2023 Outdoor | Fr | 21'6 | 66'8.5 | |
| 2024 Outdoor | So | 26'9.5 PR | 68'11 | |
| 2025 Outdoor | Jr | 25'9.25 | 75'2 PR |
By Event
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/23 | Practice Meet vs. Alhambra | 19'10 | V | |||
| 3/8/23 | DAL Meet vs. Miramonte | 19'6 | F/S | 4 | ||
| 3/15/23 | DAL Meet vs. Northgate | 18'10 | F/S | 5 | ||
| 3/29/23 | DAL Meet vs. Las Lomas | 20'11 | F/S | PR (Δ=1'1,5.5%) LR (Δ=2'1,11.1%) |
6 | |
| 4/19/23 | DAL Meet vs. Acalanes | 21'6 | F/S | PR (Δ=0'7,2.8%) SR LR (Δ=0'7,2.8%) |
4 | |
| 4/29/23 | DAL Championship Trials | 21'0 | F/S | 5 | ||
| 5/6/23 | DAL Championship Finals | 21'0 | F/S | LR (Δ=,0.0%) | 5 | |
| 3/6/24 | DAL Meet: Miramonte @ Campolindo | 23'0 | F/S | PR (Δ=1'6,7.0%) LR (Δ=2'0,9.5%) LY (Δ=3'2,16.0%) |
1 | |
| 3/13/24 | DAL Meet: Campolindo @ Northgate | 22'10 | F/S | LY (Δ=3'4,17.1%) | 1 | |
| 3/20/24 | DAL Meet: Campolindo @ Clayton Valley | 24'11.5 | F/S | PR (Δ=1'11.5,8.5%) LR (Δ=2'1.5,9.3%) LY (Δ=6'1.5,32.5%) |
1 | |
| 4/17/24 | DAL Meet: Acalanes @ Campolindo | 24'0 | F/S | LY (Δ=2'6,11.6%) | 1 | |
| 5/4/24 | DAL Championship Finals | 26'9.5 | F/S | PR (Δ=1'10,7.3%) SR (Δ=5'3.5,24.6%) LR (Δ=2'9.5,11.6%) LY (Δ=5'9.5,27.6%) |
2 | |
| 3/26/25 | DAL Meet: Northgate @ Campolindo | 24'1 | V | 3 | ||
| 4/16/25 | DAL Meet: Las Lomas @ Campolindo | 25'9.25 | V | SR (Δ=-1'0.25,-3.8%) LR (Δ=1'8.25,7.0%) LY (Δ=1'9.25,7.4%) |
4 | |
| 5/3/25 | DAL Championships Trials | 25'4 | V | 13 | ||
| 5/10/25 | DAL Championship Finals | 25'4 | V | LR (Δ=,0.0%) | 13 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/23 | Practice Meet vs. Alhambra | 47'1 | V | |||
| 3/8/23 | DAL Meet vs. Miramonte | 56'7 | F/S | PR (Δ=9'6,20.2%) LR (Δ=9'6,20.2%) |
4 | |
| 3/15/23 | DAL Meet vs. Northgate | 51'9 | F/S | 5 | ||
| 3/29/23 | DAL Meet vs. Las Lomas | 58'1 | F/S | PR (Δ=1'6,2.7%) LR (Δ=6'4,12.2%) |
6 | |
| 4/19/23 | DAL Meet vs. Acalanes | 66'8.5 | F/S | PR (Δ=8'7.5,14.8%) SR LR (Δ=8'7.5,14.8%) |
4 | |
| 5/6/23 | DAL Championship Finals | 57'1 | F/S | 7 | ||
| 3/6/24 | DAL Meet: Miramonte @ Campolindo | 67'5 | F/S | PR (Δ=0'8.5,1.1%) LR (Δ=10'4,18.1%) LY (Δ=10'10,19.1%) |
1 | |
| 3/13/24 | DAL Meet: Campolindo @ Northgate | 67'9 | F/S | PR (Δ=0'4,0.5%) LR (Δ=0'4,0.5%) LY (Δ=11'2,19.7%) |
1 | |
| 3/20/24 | DAL Meet: Campolindo @ Clayton Valley | 61'8 | F/S | LY (Δ=9'11,19.2%) | 2 | |
| 4/17/24 | DAL Meet: Acalanes @ Campolindo | 68'11 | F/S | PR (Δ=1'2,1.7%) SR (Δ=2'2.5,3.3%) LR (Δ=7'3,11.8%) LY (Δ=2'2.5,3.3%) |
2 | |
| 4/27/24 | DAL Championships Trials | 65'3 | F/S | 5 | ||
| 3/26/25 | DAL Meet: Northgate @ Campolindo | 75'2 | V | PR (Δ=6'3,9.1%) SR (Δ=6'3,9.1%) LR (Δ=9'11,15.2%) LY (Δ=13'6,21.9%) |
3 | |
| 4/16/25 | DAL Meet: Las Lomas @ Campolindo | 75'0 | V | LY (Δ=6'1,8.8%) | 4 |