Career Report for John King
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of John King's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Golden Gate Park | 2.78 | 17:20.4 | 6:14 | 4 | 9/10/22 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 15:04 | 6:28 | 18 | 10/1/22 | Artichoke Invitational | 1 |
| Hayward HS | 3 | 18:53.5 | 6:18 | 21 | 11/19/22 | North Coast Section Finals | 2 |
| Indian Valley Campus | 3.05 | 19:08.2 | 6:16 | 26 | 11/9/22 | MCAL Championships | 2 |
| San Geronimo Golf Course | 2.9 | 18:47 | 6:29 | 4 | 10/26/22 | Marin Catholic vs Terra Linda, Branson | 1 |
| Woodward Park | 3.1 | 19:58.2 | 6:27 | 22 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:53.5 | 6:18 | 11/19/22 | North Coast Section Finals | Hayward HS | 2 |
| 3.1 | 19:58.2 | 6:27 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by John King.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 8 | 6:24 | 2/2 | 8 | 0.52 |
| Terra Linda Career | 8 | 6:24 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 132/204 | 0.07 | 17:20.4 | 6:14 | |
| 9/17/22 | Farmers Invite | Hayward HS | 3 | V | 100/155 | 0.52 | 19:14.36 | 6:25 | You ROCK! (SBP) |
| 10/1/22 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 138/233 | 0.42 | 15:04 | 6:28 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 219/264 | -0.46 | 19:58.2 | 6:27 | |
| 10/13/22 | Redwood vs Terra Linda, San Marin | Indian Valley Campus | 3.05 | V | 18/64 | 0.51 | 20:02.9 | 6:34 | |
| 10/26/22 | Marin Catholic vs Terra Linda, Branson | San Geronimo Golf Course | 2.9 | V | 20/51 | 0.51 | 18:47 | 6:29 | |
| 11/9/22 | MCAL Championships | Indian Valley Campus | 3.05 | V | 77/97 | 0.15 | 19:08.2 | 6:16 | You ROCK! (LR, PR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 91/128 | -0.32 | 18:53.5 | 6:18 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m |
|---|---|---|---|
| 2023 Outdoor | Sr | 58.16 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/23 | TL v AW v Bran | 1:00.93 | V | |||
| 4/1/23 | Delta College Mustang Invitational | 59.40 | V | PR (Δ=1.53,2.5%) LR (Δ=1.53,2.5%) |
25 | |
| 4/6/23 | TL v Tam v SM | 58.16 | V | PR (Δ=1.24,2.1%) SR LR (Δ=1.24,2.1%) |
5 | |
| 4/22/23 | Viking Track Classic | 58.88 | V | 40 | ||
| 5/6/23 | MCAL Championships - Finals | 59.86 | V | 17 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/6/23 | MCAL Championships - Finals | 3:41.11 | V | LR (Δ=26.08,10.6%) LY (Δ=6.82,3.0%) |
5 |